Chromium

Chromium carries a safety score of 3/5 and appears in 179 indexed US food products.

Safety score 60.0%

3/5 from FDA SAFFA + CSPI Chemical Cuisine

How common is vs other flagged additives?

Number of indexed products containing each of the most common flagged additives — Chromium highlighted.

Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.

Caramel Coloring22612Red 4021595Yellow 518987Carrageenan17853Blue 116643Yellow 613560Sucralose10490Chromium179
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Safety Score
3/5

Safety Assessment

Chromium has a moderate safety profile (3/5). While approved for use, some studies or consumer advocacy groups have raised questions about certain aspects of this ingredient. Consumers who prefer caution may wish to limit intake.

What the Data Says About

Chromium currently appears in 179 products across the OpenFoodFacts catalog we index, which gives a concrete measure of its footprint on US grocery shelves. Our internal safety score of 3/5 synthesizes FDA Substances Added to Food (SAFFA) regulatory status with the Center for Science in the Public Interest (CSPI) Chemical Cuisine classification. These two frameworks capture different questions: regulators ask whether exposure at typical intake is acceptable, while consumer-advocacy groups examine cumulative dietary load and vulnerable-population risk.

Chromium serves one or more technical functions in food manufacturing — stabilization, flavor, preservation, or structural role — which explains its presence across multiple product categories in our database. Inspection and outbreak records frequently trace back to control failures around functional additives, whether through batch contamination, undisclosed substitutions, or labeling mismatches that trigger recall classifications by the FDA.

No specific concern flags are attached to Chromium in our current data snapshot beyond the regulatory and CSPI classifications above. That does not rule out individual sensitivity reactions, and anyone managing allergies, elimination diets, or chronic conditions should verify with a qualified healthcare professional before relying on population-level ratings.

Safety Profile at a Glance

Regulatory and safety classifications for Chromium
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Not rated 2024
PlainFoodSafe Score 3/5 2026
Product footprint 179 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Products Containing

Showing 50 of 179 products

3rd Trimester Prenatal Pack
Perelel
100/100
Advanced Perfect Prenatal Multivitamin
New Chapter
100/100
AG1 Daily
Athletic Greens
100/100
AG1 Daily Foundational Nutrition
Athletic Greens
100/100
AG1 Tropical
AG1
100/100
Age 50+ Multivitamin Iron-free
365 Whole Foods Market
100/100
Akkermansia
Akkermy
100/100
All in One Nutritional Shake Chocolate
Unknown
100/100
Apple Lean Apple Cider Vinegar Diet
Princeton Research Health
50/100
Atkins
Atkins Shake Protein
100/100
Bariatric Multivitamins
Unknown
100/100
Base Control Women's Multi Daily Nutrients
HUM
100/100
Bioactive Multi
Healthy Call
100/100
Bolthouse farms, protein plus, protein shake, creamy coconut, creamy coconut
Unknown
95/100
Burn Body Composition Gummies
lemme
100/100
calcium citrate
Solaray
100/100
Chewable Bariatric Multivitamin Tropical Berry Flavored
The Vitamin Shoppe
100/100
Chocolate coconut cashew
Unknown
100/100
Chocolate plus protein chilled super premium
Bolthouse
95/100
Chocolate protein plus
Bolthouse Farms
95/100
Chocolate protein plus
Unknown
95/100
Citrus Suntise
Unknown
100/100
Clean PreWorkout
Type Zero
100/100
Clean Preworkout Vanilla Iced Coffee
Xeela
100/100
Coffee House Caramel Macchiato Meal Replacement Shake
SlimFast
100/100
Collagen Burn
Vitauthority
100/100
Combat Cravings
Olly
100/100
Comfort Milk
Kendamil
100/100
Compleat Pediatric Standard Vanilla
Compleat
100/100
Complete Superfoods Superfood Drink Mix Raspberry Pomegranate
NutraOne
100/100
Conception Support Pack
Perelel
100/100
Daily Foundational Nutrition
AG1
100/100
daily greens Blueberry, Lemon & Thyme
Huel
100/100
Daily Metabolism Gummies
Lemme
100/100
Dark chocolate
Honey Stinger, En-R-G Foods Llc
100/100
Dark chocolate bar
Unknown
100/100
Dark Chocolate Bar
Honey Stinger
100/100
Dark chocolate cherry almond pro
Honey Stinger, En-R-G Foods Llc
100/100
Dark chocolate pro, coconut almond
Honey Stinger, En-R-G Foods Llc
100/100
Electrolyte Plus
Dr. Ashley
100/100
Emergen C Immune Blueberry Acai
Unknown
100/100
Emergen-C Immune+ Super Orange
Emergen-C
100/100
Endurance gel
Vega
100/100
Enduro
MTN OPS
85/100
Essential Multi
Momentous
100/100
Euro Gold Multivitamin & Mineral
Nature's Own
100/100
Extend shake, control hunger powder drink, strawberry
Unknown
60/100
Extend shake, energy shake, chocolate
Unknown
85/100
Fermented Whole Food Men's Multivitamin
plnt
100/100
garden of life mykind orga ics
Unknown
100/100

Frequently Asked Questions

Is Chromium safe to eat?

Chromium has a safety score of 3/5. Always check with a healthcare provider if you have specific dietary concerns.

What products contain Chromium?

Chromium is found in 179 products in our database, spanning various food categories and brands.

What does Chromium do in food?

Chromium serves various technical functions in food manufacturing and processing.

Where does this ingredient safety data come from?

Safety data comes from the FDA's SAFFA (Substances Added to Food) database, CSPI (Center for Science in the Public Interest) ratings, and the OpenFoodFacts product database. Product counts reflect items cataloged in OpenFoodFacts.