Controversial additive · Moderate concern

Aspartame

PlainFoodSafe flags Aspartame as a controversial additive. CSPI Chemical Cuisine rates it “Avoid.” It appears in 3,611 indexed US food products.

Source-backed answer

Aspartame appears in 3,611 catalogued products. CSPI rates it “Avoid.” Its FDA SAFFA status is “Approved.” Those source labels describe the ingredient; they do not establish whether a particular product, dose, allergy, or diet is safe.

3,611
catalogued products
#268
usage rank of 247,206
470
named brands represented
51%
average depth down ingredient lists

Catalog prevalence comes from Open Food Facts ingredient lists. FDA SAFFA and CSPI Chemical Cuisine labels are shown only when the source record contains them.

Aspartame: top-decile catalog footprint (#268 of 247,206)

Usage rank
#268
of 247,206 ingredients that appear in at least one catalogued product, listed in more products than 99.9% of them.
Typical depth in an ingredient list
51%
Of the way down the captured list, averaged across the 3,611 products listing it (mean slot 7.2). Aspartame usually falls in the lower half of the list; this position does not measure its amount because source formatting, compound ingredients and labeling exceptions vary.

Derived by this site from the ingredient lists of every catalogued product (Open Food Facts), recomputed on each data refresh. 247,206 ingredients have at least one appearance and are ranked here. Usage and list position describe prevalence, not safety.

How common is Aspartame vs other flagged additives?

Number of indexed products containing each of the most common flagged additives - Aspartame highlighted.

Caramel Coloring: 23161 · 100% of the leaderCaramel Coloring23161Red 40: 22216 · 96% of the leaderRed 4022216Yellow 5: 19566 · 84% of the leaderYellow 519566Carrageenan: 18307 · 79% of the leaderCarrageenan18307Blue 1: 17024 · 74% of the leaderBlue 117024Yellow 6: 13787 · 60% of the leaderYellow 613787Sucralose: 10913 · 47% of the leaderSucralose10913Aspartame: 3611 · 16% of the leaderAspartame3611
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Chart values as text

Unit: indexed products. Data current as of September 2026.

Caramel Coloring
23161
Red 40
22216
Yellow 5
19566
Carrageenan
18307
Blue 1
17024
Yellow 6
13787
Sucralose
10913
Aspartame
3611

How to use this page

Audit the co-occurring flags first

100% of the linked products contain at least one separately flagged ingredient, making co-occurrence the dominant follow-up question. That figure does not identify Aspartame as the trigger. Open records such as 12 Fl Oz; 3 Hour Mint, Peppermint; 3 in 1 Milk Tea Powder and inspect which ingredient row carries the caution marker. The 51.2/100 product average is therefore a triage signal for this surrounding formulation set, not an ingredient verdict. Its 51% average label depth helps locate the term when checking the package.

100% of linked products contain a separately flagged ingredient

Processing is unusually concentrated here: Group 4 accounts for 3611 of 3611 NOVA-tagged records. That describes the surrounding products, not the substance. For a useful comparison, hold category and processing level constant, then inspect which named component changes alongside the caution flag; otherwise the product mix will confound the ingredient question.

Next check: open the lowest-scoring linked formulation and locate the exact caution-marked component.

What else is usually in the same product as Aspartame

Across the 3,611 products on this site that list Aspartame, these flagged additives appear alongside it most often. The comparison column is how often each one appears across every product with a parsed ingredient list, so the two figures are measured over the same set. Acesulfame Potassium shows up about 37.6x more often with Aspartame than in the catalogue at large.

Acesulfame Potassium: +65.8ppAcesulfame Potassium+65.8ppRed 40: +19.7ppRed 40+19.7ppCaramel Coloring: +15.5ppCaramel Coloring+15.5ppBlue 1: +16ppBlue 1+16ppYellow 5: +10.7ppYellow 5+10.7pp
Percentage-point gap vs the catalogue baseline rate for each additive, Aspartame products only. Source: Open Food Facts ingredient lists.
Chart values as text

Unit: percentage points above/below baseline. Data current as of September 2026.

Acesulfame Potassium
65.8pp
Red 40
19.7pp
Caramel Coloring
15.5pp
Blue 1
16pp
Yellow 5
10.7pp
Additive Shared products Share of Aspartame products Share of all products
Acesulfame Potassium 2,442 67.6% 1.8%
Red 40 908 25.1% 5.4%
Caramel Coloring 765 21.2% 5.7%
Blue 1 729 20.2% 4.2%
Yellow 5 560 15.5% 4.8%

Co-occurrence describes what manufacturers formulate together. It is not a claim that these additives interact, and it carries no regulatory meaning. Counted over products with parsed ingredient lists; Open Food Facts, 2026-09-01.

Function

FLAVOR ENHANCER, NON-NUTRITIVE SWEETENER

Safety Concerns

Controversial additive

How do the sampled products compare?

Each point is one of the 16 sampled products listed below: its overall safety score against how many separately flagged ingredients its label carries. Bubble size is the number of ingredient rows the label actually resolved to.

Safety score vs. flagged-ingredient count for products containing Aspartame

Per-product safety score and flagged-ingredient count from the same sampled listings shown below. Bubble size = linked ingredient rows. Source: Open Food Facts labels x FDA SAFFA x CSPI Chemical Cuisine. 2×2 strategic matrix plotting 16 entities by Safety score (X) and Flagged ingredients on label (Y), with a crosshair dividing the plot into four quadrants. High score, still flaggedLow score, more flaggedHigh score, fewer flaggedLow score, fewer flagged 020406080100 012345 Safety score Flagged ingredients on label Safety score vs. flagged-ingredient count for products containing Aspartame
Per-product safety score and flagged-ingredient count from the same sampled listings shown below. Bubble size = linked ingredient rows. Source: Open Food Facts labels x FDA SAFFA x CSPI Chemical Cuisine.

High-volume peers for Aspartame beside “Peanut Butter”

High-volume peers for Aspartame: 3,611 products, mean screening score 51.2/100. Catalog-mass neighbours in view: Peanut Butter; Milk Protein Concentrate; Chili Pepper. Axes below stay distinct so count-neighbors do not duplicate score-neighbors.

Similar product count

Nearest other ingredients by Open Food Facts product count (floored at ≥50).

Similar mean product score

Mean product-score neighbours (≥50 scored products), kept separate from the product-count peers above.

What to do with this Aspartame record

Use the 3,611-product footprint and source labels as a starting point, then inspect the records most relevant to your question.

This page describes published source classifications and product-label coverage. It is not dietary, allergy, or medical advice.

Frequently Asked Questions

How should I read safety signals when Aspartame sits in heavily flagged products?

100% of linked products contain at least one separately flagged ingredient, so the first task is locating which row carries the caution marker — not assuming Aspartame is the trigger. Where a source rating exists, Aspartame scores 1/5 on this site's screening scale and CSPI lists it as "Avoid" with FDA SAFFA status "Approved". None of that replaces a product-, dose-, allergy-, or person-specific determination.

Which product shelves show up most often with Aspartame?

Aspartame ranks in the top decile by product count (#268 of 247,206), appearing in 3,611 indexed products led by Beverages. The sample list below is a slice of that footprint, not the full universe.

What function does Aspartame serve when it appears beside other flagged additives?

Aspartame is recorded as a flavor enhancer, non-nutritive sweetener in source technical-effect fields. In high co-flag products, that function coexists with other caution-marked components — inspect the full list rather than isolating this role.

Regulatory status: FDA SAFFA (Aspartame). Safety ratings: CSPI Chemical Cuisine; product presence: Open Food Facts via PlainFoodSafe (September 2026). Figures are computed from those sources, no editor-typed counts. Methodology · State regulations.