NUTRIENT DENSE M&S WATSUI CHICKEN
by M&s
Open Food Facts label for barcode 29493425 · M&s · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.
The verdict
NUTRIENT DENSE M&S WATSUI CHICKEN by M&s scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 8 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. This is a focused 8-component label led by Cooked Chicken Breast . Cauliflower Spinach Butternut Squash . Coconut Milk, Coconut Extract Water, Milk; compare those leading ingredients with the product's processing and nutrition fields before deciding whether it fits your goal. This is not a recall, allergy, medical, or dietary-safety determination.
- 100/100
- Safe safety score
- 0
- None flagged · of 8 analyzed
- A
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
Composite profile score
One verdict from three independent sources
100/100
Grade A+
Ingredient Safety
100/100
FDA/CSPI flagged-ingredient screening
Processing Level
N/A
NOVA food-processing classification
Nutrition Grade
A
Nutri-Score front-of-pack nutrition grade
Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.
29493425 · Open Food Facts · July 2026
NUTRIENT DENSE M&S WATSUI CHICKEN label screening desk
None of the 8 parsed ingredients appear in FDA SAFFA or CSPI — absence of evidence, not a clean bill. Source sheet 29493425 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Berry Bliss Bowl · Nearest score peer is Berry Bliss Bowl at the same screening score.
Screening model notes
How Nutri-Score, NOVA, and list length read this record
Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.
Nutri-Score placed this label in its highest band. The model reaches that grade when the credit side of its ledger — fibre, protein and the fruit, vegetable and legume fraction — outweighs the energy, sugar, saturated-fat and sodium it counts against a product. The scale is computed per hundred grams from the declared nutrition panel, which is why two products with similar ingredients can grade differently on portion-heavy categories. It is a nutritional summary only, calculated independently of the additive registries screened further down this page, and it neither incorporates nor contradicts them.
The declared list parsed into a small number of components. On a short list the registry screen covers close to everything the packaging declares, and any single matched component accounts for a correspondingly large share of the composite. Short lists also leave less room for parsing error, since there are fewer separators and qualifiers for the extraction to resolve.
Cross-brand screening score neighbourhood
How It Compares to Its Category
Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. NUTRIENT DENSE M&S WATSUI CHICKEN scores 6.4 points above that category average (100/100 vs. 93.6/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Meals products
NUTRIENT DENSE M&S WATSUI CHICKEN lists 8 ingredients on its label
8 4th percentile a longer ingredient list than 4% of the 11,283 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 12 products (0%)
- 2–4
- 83 products (1%)
- 4–6
- 127 products (1%)
- 6–8
- 209 products (2%)
- 8–10
- 312 products (3%)
- 10–12
- 315 products (3%)
- 12–14
- 412 products (4%)
- 14–16
- 477 products (4%)
- 16–18
- 542 products (5%)
- 18–20
- 552 products (5%)
- 20–22
- 545 products (5%)
- 22–24
- 550 products (5%)
- 24–26
- 552 products (5%)
- 26–28
- 552 products (5%)
- 28–30
- 574 products (5%)
- 30–32
- 517 products (5%)
- 32–34
- 466 products (4%)
- 34–36
- 451 products (4%)
- 36–38
- 443 products (4%)
- 38–40
- 388 products (3%)
- 40 and above
- 3,204 products (28%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
Full Ingredient List
Cooked Chicken Breast (23%). Cauliflower (18%) Spinach (9%) Butternut Squash (6%) . Coconut Milk (Coconut Extract Water) Onions Edamame • . . • . . . Soybeans (4.5%) Carrots Chickpeas Lemon Juice Quinoa Seeds (2%) Red Quinoa Seeds (2%) Olive Oil Ginger Purée Low Fat Yogurt (Milk) Tomato Paste Soy Tamari Sauce (Water Soybeans. Salt Vinegar) Ground Spices (Coriander Turmeric Ginger. Roasted Coriander Cloves Smoked Paprika Fennel Cayenne Pepper Fenugreek Roasted Cumin Chilli Powder · Star Anise · Black Pepper Cinnamon Nutmeg Mace Roasted Green Cardamom Seeds Green Cardamom) Chicken Stock (Water. Chicken Bones) Garlic Purée Sea Salt Soybeans Rice Salt. Coriander Cumin Seeds Dried Garlic Ground Bay Leaves. able plate 0%) o stand ng r 100g: Energy ich saturates which sugars g Salt 0.45g. 49.9(6). (7). (6). BLE FOR see front of d 0°C to +5°C. utritionists ent Dense n nutrients and minerals. • • • • · • •
Categories
More from M&s
High-score cross-brand comparables for NUTRIENT DENSE M&S WATSUI CHICKEN
Neighbours outside M&s with screening scores in the same high band as NUTRIENT DENSE M&S WATSUI CHICKEN (100/100 here). The 5 same-brand links above stay within M&s; these peers cross brands.
Same high-band screening score
Nearest cross-brand products by screening score (100/100 here, no caution flags on the parsed list).
Short-label peers (≤8 ingredients)
Nearest cross-brand labels by linked ingredient count (8 on 29493425).
Check the compact label closely
Check the compact label closely
NUTRIENT DENSE M&S WATSUI CHICKEN has a shorter ingredient list than 96% of its Meals category comparison set. A short list is descriptive, not a safety verdict, so inspect the named ingredients directly.
- Start with the parsed ingredient profiles and review the source-backed context behind this compact list. Inspect ingredients
- Compare another barcode with a similarly short ingredient list. Compare labels
- Check how the screening method treats registry matches and unmatched ingredients. Read the method
This page describes published ingredient-list and source coverage. It is not dietary or medical advice.
Barcode 29493425: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.