Caution

muscle milk

Scores 70/100 on FDA SAFFA + CSPI ingredient analysis - 2 flagged ingredients identified.

Barcode 11108870

The verdict

muscle milk scores 70/100 in PlainFoodSafe's ingredient screening. We compared its 45 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 2 ingredients are flagged for caution. This is not a recall, allergy, medical, or dietary-safety determination; check official notices and the product label for current decisions.

70/100
Caution safety score
2
flagged ingredients of 45 analyzed
Group 4
Ultra-processed
11108870
Barcode (UPC/EAN)

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About muscle milk

muscle milk carries a composite safety score of 70/100, which we classify as "Caution" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 2 flagged ingredients in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, muscle milk is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for muscle milk
Metric Value Source
PlainFoodSafe Score 70/100 FDA SAFFA + CSPI composite
Flagged ingredients 2 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Water
2
Milk Protein Isolate 6% Calcium Caseinate
3
Milk Derivative
4
Calcu Enate
5
Vitammar Less Than 2% Of Sodium Caseinate
6
Soluble Corn Fiber
7
Natural And Artificial Flavor
8
High Oleic Sunflower Oil Inulin
9
Cellulose Gel
10
Tripotassium Phosphate
11
Flair Fucke Intaminant De Both Ch Ingredients 0% 63% 35% Potassium Chloride
12
Potassium Phosphate
13
Sodium Polyphosphates
14
Cellulose Gum Carrageenan
15
Salt
Flavoring
Cut Back
16
Sucralose
NUTRITIVE SWEETENER
Avoid Approved
17
Acesulfame Potassium
NON-NUTRITIVE SWEETENER
Avoid Approved
18
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
19
Vitamin C Sodium Citrate
20
Ferric Pyrophosphate
NUTRIENT SUPPLEMENT
GRAS
21
Calcium 40% Phosphate
22
Vitamin E Acetate
23
Beta Carotene 20%
24
Color
25
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
26
Zinc Oxide
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
27
Copper Gluconate
NUTRIENT SUPPLEMENT, SYNERGIST
GRAS
28
Calcium Pantothenate
NUTRIENT SUPPLEMENT
GRAS
29
Vitamin A 10% Palmitate
30
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
31
Vitamin B6
32
Vitamin D3
33
Thiamin Mononitrate
34
Vitamin 20% 81
35
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
36
Folic Acid
NUTRIENT SUPPLEMENT
Approved
37
Potassium Iodide
NUTRIENT SUPPLEMENT, TRACER
GRAS
38
10% Chromium Chloride
39
Biotin
NUTRIENT SUPPLEMENT, SEQUESTRANT
GRAS
40
Cyanocobalamin
41
Vitamin B12
42
Milk Ingredients. 20% 8% 25% 20% Produced For Cytosport
43
Inc. P.o. Box 049003 Chicago
44
Il 60604 2021 Cytosport
45
Il 606 Please 33 Recycle Inc Lp.musclem 00 E

Full Ingredient List

water, milk protein isolate 6% calcium caseinate (milk derivative contains calcu enate, vitammar less than 2% of sodium caseinate (milk derivative), soluble corn fiber, natural and artificial flavor, high oleic sunflower oil inulin, cellulose gel, tripotassium phosphate, flair fucke intaminant de both ch ingredients 0% 63% 35% potassium chloride, potassium phosphate, sodium polyphosphates, cellulose gum carrageenan, salt, sucralose, acesulfame potassium, ascorbic acid (vitamin c sodium citrate, ferric pyrophosphate, calcium 40% phosphate, vitamin e acetate, beta carotene 20% (color), niacinamide, zinc oxide, copper gluconate, calcium pantothenate, vitamin a 10% palmitate, pyridoxine hydrochloride (vitamin b6), vitamin d3, thiamin mononitrate (vitamin 20% 81), riboflavin, folic acid, potassium iodide, 10% chromium chloride, biotin, cyanocobalamin (vitamin b12) contains milk ingredients. 20% 8% 25% 20% produced for cytosport, inc. p.o. box 049003 chicago, il 60604 2021 cytosport, inc. we're here to help. musclemilk.com or 1-888-298-6629. sue retail price tosport inc hicago, il 606 please 33 recycle inc lp.musclem 00 e

Data Sources

Data as of May 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.