Safe

Greek yogurt + whole grain

by Post

Open Food Facts label for barcode 0884912003218 · Post · Plant-based foods and beverages. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0884912003218 · Serving size 1 cup (58 g)

The verdict

Greek yogurt + whole grain by Post scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 44 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 44-component record, beginning with Whole Grain Flakes, Whole Grain Wheat, Sugar. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 44 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

63/100

Grade C+

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

D

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

12003218 · Open Food Facts · July 2026

Greek yogurt + whole grain label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 44 ing. REG-PART 30% reg. NOVA-G4 G4 ultra NUTRI-D Nutri-D RANK-SHORT Len top 2% LEAD-RARE Vitamin D PHOTO-FINISH Cereal · ±0 BOOK-OFF …003218 · July 2026

13 of 44 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Vitamin D). Source sheet 12003218 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Cereal · Nearest score peer is Cereal at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Greek yogurt + whole grain: 100/100 · 100% of the leader · rank #11. Greek yogurt + whole grain100/1002. Cereal: 100/100 · 100% of the leader · rank #22. Cereal100/1003. Whole grain cereal: 100/100 · 100% of the leader · rank #33. Whole grain cereal100/1004. Cereal: 100/100 · 100% of the leader · rank #44. Cereal100/1005. Cereal: 100/100 · 100% of the leader · rank #55. Cereal100/100
High-band neighbours for Greek yogurt + whole grain (100/100) outside Post.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Greek yogurt + whole grain
100/100
Cereal
100/100
Whole grain cereal
100/100
Cereal
100/100
Cereal
100/100

How It Compares to Its Category

Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. Greek yogurt + whole grain scores 2.3 points above that category average (100/100 vs. 97.7/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Plant-based foods and beverages products

Greek yogurt + whole grain lists 44 ingredients on its label

44 98th percentile a longer ingredient list than 98% of the 63,434 products we track

0–2: 3,907 products (6%). Below this entry. 2–4: 7,921 products (12%). Below this entry. 4–6: 8,845 products (14%). Below this entry. 6–8: 7,032 products (11%). Below this entry. 8–10: 6,320 products (10%). Below this entry. 10–12: 4,190 products (7%). Below this entry. 12–14: 3,449 products (5%). Below this entry. 14–16: 3,051 products (5%). Below this entry. 16–18: 2,493 products (4%). Below this entry. 18–20: 2,053 products (3%). Below this entry. 20–22: 1,808 products (3%). Below this entry. 22–24: 1,758 products (3%). Below this entry. 24–26: 1,623 products (3%). Below this entry. 26–28: 1,606 products (3%). Below this entry. 28–30: 1,360 products (2%). Below this entry. 30–32: 1,198 products (2%). Below this entry. 32–34: 1,081 products (2%). Below this entry. 34–36: 901 products (1%). Below this entry. 36–38: 649 products (1%). Below this entry. 38–40: 534 products (1%). Below this entry. 40–42: 1,655 products (3%). This entry sits in this band. This product 0 42 every published Plant-based foods and beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

63,434 products, bucketed in bands of 2. This entry: 44 (98th percentile). Data current as of July 2026.

0–2
3,907 products (6%)
2–4
7,921 products (12%)
4–6
8,845 products (14%)
6–8
7,032 products (11%)
8–10
6,320 products (10%)
10–12
4,190 products (7%)
12–14
3,449 products (5%)
14–16
3,051 products (5%)
16–18
2,493 products (4%)
18–20
2,053 products (3%)
20–22
1,808 products (3%)
22–24
1,758 products (3%)
24–26
1,623 products (3%)
26–28
1,606 products (3%)
28–30
1,360 products (2%)
30–32
1,198 products (2%)
32–34
1,081 products (2%)
34–36
901 products (1%)
36–38
649 products (1%)
38–40
534 products (1%)
40 and above
1,655 products (3%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Whole Grain Flakes
2
Whole Grain Wheat
3
Sugar
Sweetener
Cut Back
4
Rice
5
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
6
Wheat Flour
7
Yellow Corn Meal
8
Whole Grain Rolled Oats
9
Malted Barley Flour
10
Salt
Flavoring
Cut Back
11
Canola
12
Sunflower Oil
13
Organic Wildflower Honey
14
Natural Flavor
15
Greek Yogurt Granola
16
Brown Sugar
17
Rice Flour
18
Milk Protein Concentrate
19
Greek Yogurt Powder
20
Heat Treated After Culturing
21
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
22
Malic Acid
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SYNERGIST
Safe GRAS
23
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
24
Greek Yogurt Style Coated Granola
25
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
26
Greek Yogurt Style Coating
27
Palm Kernel And Palm Oil
28
Reduced Mineral Whey Powder
29
Nonfat Dry Milk Solids
30
Soy Lecithin
31
Bht Added To Packaging Material To Preserve Product Freshness
32
Reduced Iron
33
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
34
Zinc Oxide
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
35
Source Of Zinc
36
Vitamin A Palmitate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
37
Vitamin B6
38
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
39
Vitamin B2
40
Thiamin Mononitrate
41
Vitamin B1
42
Folic Acid
NUTRIENT SUPPLEMENT
Approved
43
Vitamin D
NUTRIENT SUPPLEMENT
GRAS
44
Vitamin B12

Full Ingredient List

Whole grain flakes (whole grain wheat, sugar, rice, corn syrup, wheat flour, yellow corn meal, whole grain rolled oats, malted barley flour, salt, canola and/or sunflower oil, wildflower honey, natural flavor), greek yogurt granola [whole grain rolled oats, brown sugar, whole grain wheat, rice flour, canola and/or sunflower oil, milk protein concentrate, corn syrup, sugar, greek yogurt powder (heat treated after culturing), wildflower honey, natural flavor, lactic acid, malic acid, citric acid], greek yogurt style coated granola [whole grain rolled oats, brown sugar, whole grain wheat, rice flour, canola and/or sunflower oil, corn syrup, whey, sugar, wildflower honey, greek yogurt style coating (sugar, palm kernel and palm oil, reduced mineral whey powder, nonfat dry milk solids, greek yogurt powder (heat treated after culturing), lactic acid, soy lecithin, salt, natural flavor)]. bht added to packaging material to preserve product freshness., vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin a palmitate, vitamin b6, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

Categories

Plant-based foods and beverages Dairies Fermented foods Plant-based foods Fermented milk products Cereals and potatoes Desserts Cereals and their products Dairy desserts Fermented dairy desserts Yogurts Greek-style yogurts Honey yogurts

High-score cross-brand comparables for Greek yogurt + whole grain

Neighbours outside Post with screening scores in the same high band as Greek yogurt + whole grain (100/100 here). The 5 same-brand links above stay within Post; these peers cross brands.

Read the longer label in layers

Read the longer label in layers

Greek yogurt + whole grain has a longer ingredient list than 98% of its Plant-based foods and beverages category comparison set. Use the ingredient table before relying on its single screening score.

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0884912003218: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.