Muscle milk

by Muscle Milk

65
Concern
Safety Score (out of 100)

Contains 3 flagged ingredients

Muscle milk by Muscle Milk receives a safety score of 65/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 3 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0876063006521
Nutri-Score
b
NOVA Group
4 — Ultra-processed
Serving Size
330ml

What the Data Says About

Muscle milk by Muscle Milk carries a composite safety score of 65/100, which we classify as "Concern" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 3 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Muscle milk is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of B reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Muscle milk
Metric Value Source
PlainFoodSafe Score 65/100 FDA SAFFA + CSPI composite
Flagged ingredients 3 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score B OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Water
2
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
3
Calcium And Sodium Caseinate
4
Milk Protein Isolate
5
Cocoa Powder
6
Palm Oil
7
Sunflower Oil
8
Oat Oil
9
Digestive Resistant Maltodextrin
10
Soluble Dietary Fiber
11
Natural And Artificial Flavor
12
Gum Arabic
13
Potassium Citrate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT
GRAS
14
Fructooligosaccharides
15
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
16
Cellulose Gum
17
Vitamin Mineral Blend
18
Monosodium Phosphate
19
Sodium Hexametaphosphate
FLAVORING AGENT OR ADJUVANT
GRAS
20
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
21
Acesulfame Potassium
NON-NUTRITIVE SWEETENER
Avoid Approved
22
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
23
Canola Oil
24
Medium Chain Triglycerides
25
Sucralose
NUTRITIVE SWEETENER
Avoid Approved
26
Soy Lecithin
27
Vitamin A Palmitate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
28
Cholecalciferol
29
Vitamin E Acetate
30
Biotin
NUTRIENT SUPPLEMENT, SEQUESTRANT
GRAS
31
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
32
D-calcium Pantothenate
33
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
34
Cyanocobalamin
35
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
36
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
37
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
38
Tricalcium Phosphate
39
Chromium Chloride
40
Copper Gluconate
NUTRIENT SUPPLEMENT, SYNERGIST
GRAS
41
Potassium Iodide
NUTRIENT SUPPLEMENT, TRACER
GRAS
42
Ferric Pyrophosphate
NUTRIENT SUPPLEMENT
GRAS
43
Magnesium Phosphate
44
Zinc Oxide
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS

Full Ingredient List

Water, Maltodextrin, Calcium and Sodium Caseinate, Milk Protein Isolate, Cocoa Powder, Palm Oil, Sunflower Oil, Oat Oil, Digestive Resistant Maltodextrin (Soluble Dietary Fiber), Natural and Artificial Flavor, Gum Arabic, Potassium Citrate, Fructooligosaccharides, Whey, Cellulose Gum, Vitamin Mineral Blend, Monosodium Phosphate, Sodium Hexametaphosphate, Potassium Chloride, Acesulfame Potassium, Carrageenan, Canola Oil, Medium Chain Triglycerides, Sucralose, Soy Lecithin, Vitamin A Palmitate, Cholecalciferol, Vitamin E Acetate, Biotin, Niacinamide, D-Calcium Pantothenate, Thiamine Mononitrate, Cyanocobalamin, Riboflavin, Pyridoxine Hydrochloride, Ascorbic Acid, Tricalcium Phosphate, Chromium Chloride, Copper Gluconate, Potassium Iodide, Ferric Pyrophosphate, Magnesium Phosphate, Zinc Oxide

Categories

Beverages

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial