Concern

Muscle milk

by Muscle Milk

Open Food Facts label for barcode 0876063006521 · Muscle Milk · Beverages. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0876063006521 · Serving size 330ml

The verdict

Muscle milk by Muscle Milk scores 65/100 in PlainFoodSafe's ingredient screening. We compared its 44 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 3 ingredients are flagged for caution. The source parser split this into a very long 44-component record, beginning with Water, Maltodextrin, Calcium And Sodium Caseinate. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

65/100
Concern safety score
3
Few flagged · of 44 analyzed
Group 4
Ultra-processed
B
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

55/100

Grade C

Ingredient Safety

65/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

B

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

63006521 · Open Food Facts · July 2026

Muscle milk label screening desk

SCORE-CONC 65/100 FLAG-FEW 3 flagged LEN-DENSE 44 ing. REG-PART 43% reg. NOVA-G4 G4 ultra NUTRI-B Nutri-B RANK-SHORT Len top 2% LEAD-FLAG Acesulfame Potassium PHOTO-FINISH 100 calories protein · ±0 BOOK-OFF …006521 · July 2026

19 of 44 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Acesulfame Potassium). Source sheet 63006521 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: 100 calories protein nutrition shake · Nearest score peer is 100 calories protein nutrition shake at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

This label lands in the third of four positions on the published scale. What separates that position from its neighbours is arithmetic rather than judgement: identical inputs run through the documented weighting always arrive at the same place. Anyone who works the calculation through by hand, using the methodology write-up together with the itemised ratings further down, will reproduce this number exactly — which is the reason for publishing a computed figure instead of an opinion.

The Nutri-Score algorithm returned its second band for this label. That grade typically describes a nutrition panel whose favourable components register clearly in the model without fully offsetting its energy or sodium terms. Because the calculation is a single points balance rather than a set of independent thresholds, a strong fibre or protein figure can lift a panel into this band even where one penalised nutrient sits high. The grade summarises the declared panel alone and carries no information about the additive ratings screened below.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Muscle milk: 65/100 · 100% of the leader · rank #11. Muscle milk65/1002. 100 calories protein nutrition shake: 65/100 · 100% of the leader · rank #22. 100 calories protein nutr…65/1003. Non dairy protein shake: 65/100 · 100% of the leader · rank #33. Non dairy protein shake65/1004. Cider Coffee: 65/100 · 100% of the leader · rank #44. Cider Coffee65/1005. Bouillon cubes: 65/100 · 100% of the leader · rank #55. Bouillon cubes65/100
Nearest cross-brand screening scores for Muscle milk (65/100 on 44 parsed ingredients).
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Muscle milk
65/100
100 calories protein nutrition shake
65/100
Non dairy protein shake
65/100
Cider Coffee
65/100
Bouillon cubes
65/100

How It Compares to Its Category

Among the 32,623 products we've scored in the Beverages category, the average safety score is 90.5/100. Muscle milk scores 25.5 points below that category average (65/100 vs. 90.5/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Beverages products

Muscle milk lists 44 ingredients on its label

44 98th percentile a longer ingredient list than 98% of the 16,917 products we track

0–2: 161 products (1%). Below this entry. 2–4: 2,220 products (13%). Below this entry. 4–6: 1,699 products (10%). Below this entry. 6–8: 2,564 products (15%). Below this entry. 8–10: 2,835 products (17%). Below this entry. 10–12: 2,099 products (12%). Below this entry. 12–14: 1,442 products (9%). Below this entry. 14–16: 997 products (6%). Below this entry. 16–18: 595 products (4%). Below this entry. 18–20: 402 products (2%). Below this entry. 20–22: 347 products (2%). Below this entry. 22–24: 277 products (2%). Below this entry. 24–26: 256 products (2%). Below this entry. 26–28: 216 products (1%). Below this entry. 28–30: 131 products (1%). Below this entry. 30–32: 66 products (0%). Below this entry. 32–34: 51 products (0%). Below this entry. 34–36: 47 products (0%). Below this entry. 36–38: 43 products (0%). Below this entry. 38–40: 51 products (0%). Below this entry. 40–42: 418 products (2%). This entry sits in this band. This product 0 42 every published Beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

16,917 products, bucketed in bands of 2. This entry: 44 (98th percentile). Data current as of July 2026.

0–2
161 products (1%)
2–4
2,220 products (13%)
4–6
1,699 products (10%)
6–8
2,564 products (15%)
8–10
2,835 products (17%)
10–12
2,099 products (12%)
12–14
1,442 products (9%)
14–16
997 products (6%)
16–18
595 products (4%)
18–20
402 products (2%)
20–22
347 products (2%)
22–24
277 products (2%)
24–26
256 products (2%)
26–28
216 products (1%)
28–30
131 products (1%)
30–32
66 products (0%)
32–34
51 products (0%)
34–36
47 products (0%)
36–38
43 products (0%)
38–40
51 products (0%)
40 and above
418 products (2%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 16,917 Beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 65/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (3 flagged of 44 labeled). The floor is 0 when deductions exceed 100.

1
Water
2
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
3
Calcium And Sodium Caseinate
4
Milk Protein Isolate
5
Cocoa Powder
6
Palm Oil
7
Sunflower Oil
8
Oat Oil
9
Digestive Resistant Maltodextrin
10
Soluble Dietary Fiber
11
Natural And Artificial Flavor
12
Gum Arabic
13
Potassium Citrate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT
GRAS
14
Fructooligosaccharides
15
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
16
Cellulose Gum
17
Vitamin Mineral Blend
18
Monosodium Phosphate
19
Sodium Hexametaphosphate
FLAVORING AGENT OR ADJUVANT
GRAS
20
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
21
Acesulfame Potassium
NON-NUTRITIVE SWEETENER
Avoid Approved
22
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
23
Canola Oil
24
Medium Chain Triglycerides
25
Sucralose
NUTRITIVE SWEETENER
Avoid Approved
26
Soy Lecithin
27
Vitamin A Palmitate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
28
Cholecalciferol
29
Vitamin E Acetate
30
Biotin
NUTRIENT SUPPLEMENT, SEQUESTRANT
GRAS
31
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
32
D-calcium Pantothenate
33
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
34
Cyanocobalamin
35
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
36
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
37
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
38
Tricalcium Phosphate
39
Chromium Chloride
40
Copper Gluconate
NUTRIENT SUPPLEMENT, SYNERGIST
GRAS
41
Potassium Iodide
NUTRIENT SUPPLEMENT, TRACER
GRAS
42
Ferric Pyrophosphate
NUTRIENT SUPPLEMENT
GRAS
43
Magnesium Phosphate
44
Zinc Oxide
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS

Full Ingredient List

Water, Maltodextrin, Calcium and Sodium Caseinate, Milk Protein Isolate, Cocoa Powder, Palm Oil, Sunflower Oil, Oat Oil, Digestive Resistant Maltodextrin (Soluble Dietary Fiber), Natural and Artificial Flavor, Gum Arabic, Potassium Citrate, Fructooligosaccharides, Whey, Cellulose Gum, Vitamin Mineral Blend, Monosodium Phosphate, Sodium Hexametaphosphate, Potassium Chloride, Acesulfame Potassium, Carrageenan, Canola Oil, Medium Chain Triglycerides, Sucralose, Soy Lecithin, Vitamin A Palmitate, Cholecalciferol, Vitamin E Acetate, Biotin, Niacinamide, D-Calcium Pantothenate, Thiamine Mononitrate, Cyanocobalamin, Riboflavin, Pyridoxine Hydrochloride, Ascorbic Acid, Tricalcium Phosphate, Chromium Chloride, Copper Gluconate, Potassium Iodide, Ferric Pyrophosphate, Magnesium Phosphate, Zinc Oxide

Categories

Beverages

Mid-score cross-brand comparables for Muscle milk

Neighbours outside Muscle Milk near Muscle milk's mid-band score (65/100). The 5 same-brand links above stay within Muscle Milk; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Acesulfame Potassium is the first flagged ingredient selected from Muscle milk's parsed label. Start with that ingredient’s source context, then compare the rest of this 44-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Acesulfame Potassium. Open Acesulfame Potassium
  • Compare Muscle milk's 3 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0876063006521: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.