Concern

Protein Shake

by Muscle Milk

Scores 65/100 on FDA SAFFA + CSPI ingredient analysis - 3 flagged ingredients identified.

Barcode 0876063002806 · Serving size 1 bottle (414 ml)

The verdict

Protein Shake by Muscle Milk scores 65/100 in PlainFoodSafe's ingredient screening. We compared its 34 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 3 ingredients are flagged for caution. This is not a recall, allergy, medical, or dietary-safety determination; check official notices and the product label for current decisions.

65/100
Concern safety score
3
flagged ingredients of 34 analyzed
Group 4
Ultra-processed
0876063002806
Barcode (UPC/EAN)

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Protein Shake

Protein Shake by Muscle Milk carries a composite safety score of 65/100, which we classify as "Concern" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 3 flagged ingredients in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Protein Shake is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for Protein Shake
Metric Value Source
PlainFoodSafe Score 65/100 FDA SAFFA + CSPI composite
Flagged ingredients 3 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 49,768 products we've scored in the Beverages category, the average safety score is 94.1/100. Protein Shake scores 29.1 points below that category average (65/100 vs. 94.1/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient Safety Analysis

1
40g Protein Igram 16 Vitamins 6 Grams Sugar & Minerals Fiber Gredients: Water
2
Milk Protein Isolate
3
Calcium Asenate
4
Sodium Caseinate Cocoa Processed With Alkali
5
Soluble Corn Fiber Natural And Artificial Flavor
6
High Oleic Sunflower Ol Cellulose Gel
7
Inulin
Other
Safe
8
Tripotassium Phosphate
9
Potass Diloride
10
Potassium Phosphate
11
Sodium Polyphosphate Sellulose Gum
12
Sucralose
NUTRITIVE SWEETENER
Avoid Approved
13
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
14
Acesulfame Potassium
NON-NUTRITIVE SWEETENER
Avoid Approved
15
Salt
Flavoring
Cut Back
16
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
17
Preserves Freshness Um Citrate
18
Ferric Pyrophosphate
NUTRIENT SUPPLEMENT
GRAS
19
Calcium Posphate Vitamin E Acetate
20
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
21
Zinc Oxide Copper Gluconate
22
Calcium Pantothenate
NUTRIENT SUPPLEMENT
GRAS
23
Vitamina Palmitate
24
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
25
Vitamin Thamin Mononitrate
26
Vitamin B1
27
Riboflavino Potassium Vodide
28
Chromium Chloride
29
Bot Cobalamin
30
Vitamin B12
31
Milk Ingredients. Moduced For Cytosport
32
Inc. X 48003 Chicago
33
Il 60604 Cytosport
34
Inc. Where To Help Emilk.com/gatorade Mortabe ⑪D

Full Ingredient List

40G PROTEIN IGRAM 16 VITAMINS 6 GRAMS SUGAR & MINERALS FIBER GREDIENTS: WATER, MILK PROTEIN ISOLATE, CALCIUM ASENATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE COCOA PROCESSED WITH ALKALI), SOLUBLE CORN FIBER NATURAL AND ARTIFICIAL FLAVOR, HIGH OLEIC SUNFLOWER OL CELLULOSE GEL, INULIN, TRIPOTASSIUM PHOSPHATE, POTASS DILORIDE, POTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATE SELLULOSE GUM, SUCRALOSE, CARRAGEENAN, ACESULFAME POTASSIUM, SALT, ASCORBIC ACID (PRESERVES FRESHNESS UM CITRATE, FERRIC PYROPHOSPHATE, CALCIUM POSPHATE VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMINA PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN THAMIN MONONITRATE (VITAMIN B1), RIBOFLAVINO POTASSIUM VODIDE, CHROMIUM CHLORIDE, BOT COBALAMIN (VITAMIN B12) CONTAINS MILK INGREDIENTS. MODUCED FOR CYTOSPORT, INC. X 48003 CHICAGO, IL 60604 CYTOSPORT, INC. WHERE TO HELP EMILK.COM/GATORADE mortabe ⑪D

Categories

Beverages and beverages preparations Beverages Dietary supplements Bodybuilding supplements Protein shakes

Data Sources

Data as of May 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.