Safe

Southwest saus'age & veggie breakfast bowl

by Gardein

Open Food Facts label for barcode 0842234003385 · Gardein · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0842234003385 · Serving size 1 BOWL (241 g)

The verdict

Southwest saus'age & veggie breakfast bowl by Gardein scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 53 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 53-component record, beginning with Roasted Potatoes, Potatoes, Canola Oil. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

95/100
Safe safety score
1
One flagged · of 53 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

65/100

Grade B-

Ingredient Safety

95/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

34003385 · Open Food Facts · July 2026

Southwest saus'age & veggie breakfast bowl label screening desk

SCORE-SAFE 95/100 FLAG-ONE 1 flagged LEN-DENSE 53 ing. REG-SPARSE 26% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-SHORT Len top 13% LEAD-FLAG Carrageenan PHOTO-FINISH Beefless Ground · ±0 BOOK-OFF …003385 · July 2026

14 of 53 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Carrageenan). Source sheet 34003385 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Beefless Ground · Nearest score peer is Beefless Ground at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Southwest saus'age & veggie breakfast bowl: 95/100 · 100% of the leader · rank #11. Southwest saus'age & vegg…95/1002. Beefless Ground: 95/100 · 100% of the leader · rank #22. Beefless Ground95/1003. Crispy Chick'N Pocket Meal: 95/100 · 100% of the leader · rank #33. Crispy Chick'N Pocket Meal95/1004. The Jug, Barbecue Sauce: 95/100 · 100% of the leader · rank #44. The Jug, Barbecue Sauce95/1005. spiral sliced ham: 95/100 · 100% of the leader · rank #55. spiral sliced ham95/100
High-band neighbours for Southwest saus'age & veggie breakfast bowl (95/100) outside Gardein.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Southwest saus'age & veggie breakfast bowl
95/100
Beefless Ground
95/100
Crispy Chick'N Pocket Meal
95/100
The Jug, Barbecue Sauce
95/100
spiral sliced ham
95/100

How It Compares to Its Category

Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. Southwest saus'age & veggie breakfast bowl scores 1.4 points above that category average (95/100 vs. 93.6/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Meals products

Southwest saus'age & veggie breakfast bowl lists 53 ingredients on its label

53 87th percentile a longer ingredient list than 87% of the 11,283 products we track

0–2: 12 products (0%). Below this entry. 2–4: 83 products (1%). Below this entry. 4–6: 127 products (1%). Below this entry. 6–8: 209 products (2%). Below this entry. 8–10: 312 products (3%). Below this entry. 10–12: 315 products (3%). Below this entry. 12–14: 412 products (4%). Below this entry. 14–16: 477 products (4%). Below this entry. 16–18: 542 products (5%). Below this entry. 18–20: 552 products (5%). Below this entry. 20–22: 545 products (5%). Below this entry. 22–24: 550 products (5%). Below this entry. 24–26: 552 products (5%). Below this entry. 26–28: 552 products (5%). Below this entry. 28–30: 574 products (5%). Below this entry. 30–32: 517 products (5%). Below this entry. 32–34: 466 products (4%). Below this entry. 34–36: 451 products (4%). Below this entry. 36–38: 443 products (4%). Below this entry. 38–40: 388 products (3%). Below this entry. 40–42: 3,204 products (28%). This entry sits in this band. This product 0 42 every published Meals product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

11,283 products, bucketed in bands of 2. This entry: 53 (87th percentile). Data current as of July 2026.

0–2
12 products (0%)
2–4
83 products (1%)
4–6
127 products (1%)
6–8
209 products (2%)
8–10
312 products (3%)
10–12
315 products (3%)
12–14
412 products (4%)
14–16
477 products (4%)
16–18
542 products (5%)
18–20
552 products (5%)
20–22
545 products (5%)
22–24
550 products (5%)
24–26
552 products (5%)
26–28
552 products (5%)
28–30
574 products (5%)
30–32
517 products (5%)
32–34
466 products (4%)
34–36
451 products (4%)
36–38
443 products (4%)
38–40
388 products (3%)
40 and above
3,204 products (28%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 95/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 53 labeled). The floor is 0 when deductions exceed 100.

1
Roasted Potatoes
2
Potatoes
3
Canola Oil
4
Salt
Flavoring
Cut Back
5
Spice
6
Water
7
Bell Peppers
8
Cooked Black Beans
9
Corn
10
Cilantro
11
Soy Protein Concentrate
12
Vegan Mozzarella Shred
13
Tapioca Starch
NUTRITIVE SWEETENER, STABILIZER OR THICKENER
GRAS
14
Coconut Oil
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT, SURFACE-FINISHING AGENT, TEXTURIZER
Listed
15
Safflower Oil Natural Flavors
16
Sea Sali
17
Potato Protein Isolate
18
Tricalcium Phosphate
19
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
20
Algal Flour
21
Konjac Gum
22
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
23
Yeast Extract
24
Egg Replacer
25
Soymilk Powder
26
Cellulose
Emulsifier
Safe
27
Gellan Gum
STABILIZER OR THICKENER
Approved
28
Cellulose
Emulsifier
Safe
29
Calcium Lactate
DOUGH STRENGTHENER, FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, STABILIZER OR THICKENER
GRAS
30
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
31
Natural Flavor Nutritional Yeast
32
Black Salt
33
Beta-carotene
ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PROCESSING AID, SURFACE-FINISHING AGENT
Safe GRAS
34
Color
35
Lime Juice From Concentrate
36
Lime Juice Concentrate
37
Lime Oil
38
Organic Extra Virgin Olive Oil
39
Methylcellulose
40
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
41
Soy Protein Isolate
42
Vital Wheat Gluten
43
Potato Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
44
Cane Sugar
45
Spices
46
Sea salt
Flavoring
Cut Back
47
Corn Starch
48
Malt Extract
49
Malted Barley Water
50
Natural Flavors
51
Garlic Powder
52
Onion Powder
53
Organic Red Bell Pepper Flakes

Full Ingredient List

Roasted potatoes (potatoes, canola oil, salt, spice), water, bell peppers, cooked black beans, canola oil, corn, cilantro, soy protein concentrate, vegan mozzarella shred (water, tapioca starch, coconut oil, canola oil and/or safflower oil natural flavors, sea sali, potato protein isolate, tricalcium phosphate, lactic acid, algal flour, konjac gum, xanthan gum, yeast extract), contains 2% or less or: egg replacer (organic soymilk powder, modified cellulose, gellan gum, cellulose, calcium lactate, carrageenan, natural flavor nutritional yeast, black salt, beta-carotene [color]), lime juice from concentrate (water, lime juice concentrate, lime oil), extra virgin olive oil, methylcellulose, garlic, yeast extract, soy protein isolate, vital wheat gluten, salt, potato starch, organic cane sugar, spices, sea salt, corn starch, malt extract (malted barley water), natural flavors, garlic powder, onion powder, red bell pepper flakes.

Categories

Meals

High-score cross-brand comparables for Southwest saus'age & veggie breakfast bowl

Neighbours outside Gardein with screening scores in the same high band as Southwest saus'age & veggie breakfast bowl (95/100 here). The 5 same-brand links above stay within Gardein; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Carrageenan is the first flagged ingredient selected from Southwest saus'age & veggie breakfast bowl's parsed label. Start with that ingredient’s source context, then compare the rest of this 53-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Carrageenan. Open Carrageenan
  • Compare Southwest saus'age & veggie breakfast bowl's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0842234003385: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.