Liquid Morning Multivitamin

by Mary Ruth's

100
Safe
Safety Score (out of 100)

Liquid Morning Multivitamin by Mary Ruth's receives a safety score of 100/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. None of the ingredients in this product are flagged for safety concerns by FDA or CSPI databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0810104623476
NOVA Group
4 — Ultra-processed
Serving Size
30.0g

What the Data Says About

Liquid Morning Multivitamin by Mary Ruth's carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.

On the NOVA processing scale, Liquid Morning Multivitamin is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for Liquid Morning Multivitamin
Metric Value Source
PlainFoodSafe Score 100/100 FDA SAFFA + CSPI composite
Flagged ingredients 0 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Purified Water
2
Vegetable Glycerin
3
Natural Flavors
4
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
5
Potassium Sorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT
Safe GRAS
6
Organic Stevia Leaf Powder
7
Organic Aloe Vera Inner Leaf Extract
8
Vitamin A
NUTRIENT SUPPLEMENT
GRAS
9
As Beta Carotene
10
Vitamin C
11
As Ascorbic Acid
12
Vitamin D
NUTRIENT SUPPLEMENT
GRAS
13
As Cholecalciferol
14
Vitamin E
15
As D-alpha Tocopherol Acetate
16
Vitamin B1
17
As Thiamine Hydrochloride
18
Vitamin B2
19
As Riboflavin
20
Vitamin B3
21
As Niacinamide
22
Vitamin B6
23
As Pyridoxine Hydrochloride
24
Folate
25
As Calcium L-5-methyltetrahydrofolate
26
Vitamin B12
27
As Methylcobalamin
28
Biotin
NUTRIENT SUPPLEMENT, SEQUESTRANT
GRAS
29
As Magnesium Biotinate
30
Pantothenic Acid
31
As D-calcium Pantothenate
32
Choline
33
As Choline Bitartrate
34
Zinc
35
As Zinc Citrate
36
Chromium
37
As Chromium Picolinate
38
Inositol-stabilized Arginine Silicate
39
Magnesium Biotinate
40
Betaine Anhydrous
41
Trimethylglycine
42
Dimethylglycine
43
Branched Chain Amino Acid Complex
44
L-leucine
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
Approved
45
L-isoleucine
FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
Approved
46
L-valine
FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
Approved
47
Boron
48
As Boron Citrate
49
Silica
50
As Silica Dioxide

Full Ingredient List

Purified water, vegetable glycerin, natural flavors, xanthan gum, potassium sorbate, organic stevia leaf powder, organic aloe vera inner leaf extract, vitamin A (as beta carotene), vitamin C (as ascorbic acid), vitamin D (as cholecalciferol), vitamin E (as D-alpha tocopherol acetate), vitamin B1 (as thiamine hydrochloride), vitamin B2 (as riboflavin), vitamin B3 (as niacinamide), vitamin B6 (as pyridoxine hydrochloride), folate (as calcium L-5-methyltetrahydrofolate), vitamin B12 (as methylcobalamin), biotin (as magnesium biotinate), pantothenic acid (as D-calcium pantothenate), choline (as choline bitartrate), zinc (as zinc citrate), chromium (as chromium picolinate), inositol-stabilized arginine silicate, magnesium biotinate, betaine anhydrous, trimethylglycine, dimethylglycine, branched chain amino acid complex (L-leucine, L-isoleucine, L-valine), boron (as boron citrate), silica (as silica dioxide)

Categories

Multivitamin

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial