Safe

Low Fat Muffins

by Food Lion

Scores 100/100 on FDA SAFFA + CSPI ingredient analysis , with no flagged ingredients identified.

Barcode 0760366000204 · Serving size 8 PIECES, 0.5 MUFFIN (57 g)

The verdict

Low Fat Muffins by Food Lion scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 37 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 37-component record, beginning with Sugar, Bleached Enriched Flour, Wheat Flour. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
flagged ingredients of 37 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Low Fat Muffins

Low Fat Muffins by Food Lion carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.

On the NOVA processing scale, Low Fat Muffins is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of D reflects nutritional balance, calories, saturated fat, sugar, sodium versus fiber, protein, and produce content, which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Low Fat Muffins
Metric Value Source
PlainFoodSafe Score 100/100 FDA SAFFA + CSPI composite
Flagged ingredients 0 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score D OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 88,006 products we've scored in the Snacks category, the average safety score is 86.1/100. Low Fat Muffins scores 13.9 points above that category average (100/100 vs. 86.1/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient Safety Analysis

1
Sugar
Sweetener
Cut Back
2
Bleached Enriched Flour
3
Wheat Flour
4
Niacin
NUTRIENT SUPPLEMENT
GRAS
5
Reduced Iron
6
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
7
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
8
Folic Acid
NUTRIENT SUPPLEMENT
Approved
9
Egg Whites
10
Blueberries
11
Food Starch-modified
12
Corn Syrup Solids
13
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
14
Milk
15
Water
16
Leavening
17
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
18
Sodium Aluminium Phosphate
19
Mono And Diglycerides
20
Cellulose
Emulsifier
Safe
21
Salt
Flavoring
Cut Back
22
Emulsifiers
23
Sorbitan Monostearate
EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, SURFACE-FINISHING AGENT
Safe Approved
24
Sodium Caseinate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
25
Soybean Oil
26
Guar Gum
27
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
28
Natural And Artificial Flavor
29
Propylene Glycol
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIMICROBIAL AGENT, ANTIOXIDANT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, SOLVENT OR VEHICLE
Certain People Should Avoid GRAS
30
Ethyl Alcohol
ANTIMICROBIAL AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
31
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
32
Triacetin
Other
Safe
33
Sodium stearoyl lactylate
Other
Safe
34
Phosphoric Acid
ANTIMICROBIAL AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FUMIGANT, MALTING OR FERMENTING AID, NON-NUTRITIVE SWEETENER, PH CONTROL AGENT, SEQUESTRANT
Cut Back GRAS
35
Sodium Propionate
ANTIMICROBIAL AGENT, FLAVORING AGENT OR ADJUVANT
GRAS
36
Preservative
37
Benzyl Alcohol
FLAVORING AGENT OR ADJUVANT, SOLVENT OR VEHICLE
Approved

Full Ingredient List

Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg whites, blueberries, food starch-modified, corn syrup solids, whey (milk), water, leavening (sodium bicarbonate, sodium aluminium phosphate), mono and diglycerides, cellulose, salt, emulsifiers (sorbitan monostearate, corn syrup solids, sodium caseinate), soybean oil, guar gum, xanthan gum, natural and artificial flavor, propylene glycol, ethyl alcohol, citric acid, triacetin, sodium stearoyl lactylate, phosphoric acid, sodium propionate (preservative), benzyl alcohol.

Categories

Snacks Sweet snacks Biscuits and cakes Pastries

Data Sources

Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.

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