Safe

Gumbo Base

by Heritage Family Foods

Open Food Facts label for barcode 0713456030582 · Heritage Family Foods · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0713456030582 · Serving size 1 cup (254 g)

The verdict

Gumbo Base by Heritage Family Foods scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 49 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 49-component record, beginning with Water, Okra, Organic Onions. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 49 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

68/100

Grade B-

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

56030582 · Open Food Facts · July 2026

Gumbo Base label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 49 ing. REG-SPARSE 22% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-SHORT Len top 17% LEAD-RARE Disodium Guanylate PHOTO-FINISH Raymundo's, rice pudding · ±0 BOOK-OFF …030582 · July 2026

11 of 49 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Disodium Guanylate). Source sheet 56030582 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Raymundo's, rice pudding with cinnamon, cinnamon · Nearest score peer is Raymundo's, rice pudding with cinnamon, cinnamon at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Gumbo Base: 100/100 · 100% of the leader · rank #11. Gumbo Base100/1002. Raymundo's, rice pudding with cinnamon, cinnamon: 100/100 · 100% of the leader · rank #22. Raymundo's, rice pudding …100/1003. Tapioca Pudding: 100/100 · 100% of the leader · rank #33. Tapioca Pudding100/1004. Pro Baller Ultra Premium Energy Drink: 100/100 · 100% of the leader · rank #44. Pro Baller Ultra Premium …100/1005. ProBaller Ultra Premium Energy Drink: 100/100 · 100% of the leader · rank #55. ProBaller Ultra Premium E…100/100
High-band neighbours for Gumbo Base (100/100) outside Heritage Family Foods.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Gumbo Base
100/100
Raymundo's, rice pudding with cinnamon, cinnamon
100/100
Tapioca Pudding
100/100
Pro Baller Ultra Premium Energy Drink
100/100
ProBaller Ultra Premium Energy Drink
100/100

How It Compares to Its Category

Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. Gumbo Base scores 6.4 points above that category average (100/100 vs. 93.6/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Meals products

Gumbo Base lists 49 ingredients on its label

49 83rd percentile a longer ingredient list than 83% of the 11,283 products we track

0–2: 12 products (0%). Below this entry. 2–4: 83 products (1%). Below this entry. 4–6: 127 products (1%). Below this entry. 6–8: 209 products (2%). Below this entry. 8–10: 312 products (3%). Below this entry. 10–12: 315 products (3%). Below this entry. 12–14: 412 products (4%). Below this entry. 14–16: 477 products (4%). Below this entry. 16–18: 542 products (5%). Below this entry. 18–20: 552 products (5%). Below this entry. 20–22: 545 products (5%). Below this entry. 22–24: 550 products (5%). Below this entry. 24–26: 552 products (5%). Below this entry. 26–28: 552 products (5%). Below this entry. 28–30: 574 products (5%). Below this entry. 30–32: 517 products (5%). Below this entry. 32–34: 466 products (4%). Below this entry. 34–36: 451 products (4%). Below this entry. 36–38: 443 products (4%). Below this entry. 38–40: 388 products (3%). Below this entry. 40–42: 3,204 products (28%). This entry sits in this band. This product 0 42 every published Meals product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

11,283 products, bucketed in bands of 2. This entry: 49 (83rd percentile). Data current as of July 2026.

0–2
12 products (0%)
2–4
83 products (1%)
4–6
127 products (1%)
6–8
209 products (2%)
8–10
312 products (3%)
10–12
315 products (3%)
12–14
412 products (4%)
14–16
477 products (4%)
16–18
542 products (5%)
18–20
552 products (5%)
20–22
545 products (5%)
22–24
550 products (5%)
24–26
552 products (5%)
26–28
552 products (5%)
28–30
574 products (5%)
30–32
517 products (5%)
32–34
466 products (4%)
34–36
451 products (4%)
36–38
443 products (4%)
38–40
388 products (3%)
40 and above
3,204 products (28%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Water
2
Okra
3
Organic Onions
4
Bell Peppers
5
Celery
6
Tomatoes
7
Tomato Juice
8
Calcium Chloride
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, ENZYME, FIRMING AGENT, FREEZING OR COOLING AGENT, DIRECT CONTACT, FUMIGANT, HUMECTANT, MALTING OR FERMENTING AID, PH CONTROL AGENT, PROCESSING
GRAS
9
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
10
Canola Oil
11
Salted Butter
12
Cream
13
Salt
Flavoring
Cut Back
14
Seafood Base
15
Cooked Lobster
16
Shrimp
17
Crab And Clams
18
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
19
Soybean Oil
20
Potato
21
Clarified Butter Oil
22
Hydrolyzed Soy Protein
23
Wheat Gluten Protein
24
Natural Flavor
25
Extract Of Shrimp
26
Yeast Extract
27
Dextrin Disodium Inosinate
28
Disodium Guanylate
FLAVORING AGENT OR ADJUVANT
Approved
29
Bonito
30
Fish
31
Onion Powder
32
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
33
Paprika
34
Soft Red Wheat Flour
35
Corn Starch
36
Enriched Bleached Wheat Flour
37
Bleached Wheat Flour
38
Wheat Flour
39
Niacin
NUTRIENT SUPPLEMENT
GRAS
40
Reduced Iron
41
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
42
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
43
Folic Acid
NUTRIENT SUPPLEMENT
Approved
44
Malted Barley Flour
45
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
46
Distilled Vinegar
47
Green Onions
48
Spices
49
Seasoning

Full Ingredient List

Water, okra, onions, bell peppers, celery, tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), canola oil, salted butter (cream, salt), seafood base (cooked lobster, shrimp, crab and clams, salt, maltodextrin, soybean oil, dehydrated potato, clarified butter oil, hydrolyzed soy protein, wheat gluten protein, natural flavor [extract of shrimp, salt, yeast extract, dextrin disodium inosinate, disodium guanylate], dehydrated bonito [fish], onion powder, xanthan gum, paprika), soft red wheat flour, modified corn starch, enriched bleached wheat flour (bleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), garlic (garlic, water, citric acid), distilled vinegar, green onions, spices, seasoning (spices, soybean oil), salt.

Other products containing Dextrin Disodium Inosinate

Dextrin Disodium Inosinate is the least common ingredient on this label, appearing in 3 products across the catalog. See its safety profile.

Categories

Meals Soups

High-score cross-brand comparables for Gumbo Base

Neighbours outside Heritage Family Foods with screening scores in the same high band as Gumbo Base (100/100 here). The 5 same-brand links above stay within Heritage Family Foods; these peers cross brands.

Read the longer label in layers

Read the longer label in layers

Gumbo Base has a longer ingredient list than 83% of its Meals category comparison set. Use the ingredient table before relying on its single screening score.

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0713456030582: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.