Macaroni and cheese

100
Safe
Safety Score (out of 100)

Macaroni and cheese receives a safety score of 100/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. None of the ingredients in this product are flagged for safety concerns by FDA or CSPI databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0094643416762
Nutri-Score
b
NOVA Group
4 — Ultra-processed
Serving Size
1 cup (227 g)

What the Data Says About

Macaroni and cheese carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.

On the NOVA processing scale, Macaroni and cheese is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of B reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Macaroni and cheese
Metric Value Source
PlainFoodSafe Score 100/100 FDA SAFFA + CSPI composite
Flagged ingredients 0 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score B OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Water
2
Cooked Enriched Pasta
3
Enriched Pasta
4
Durum Wheat Semolina
5
Egg White
6
Niacin
NUTRIENT SUPPLEMENT
GRAS
7
Iron
8
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
9
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
10
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
11
Folic Acid
NUTRIENT SUPPLEMENT
Approved
12
Reduced Fat Cheddar Cheese
13
Pasteurized Organic Part Skim Milk
14
Cheese Cultures
15
Salt
Flavoring
Cut Back
16
Enzymes
17
Annatto And Vitamin A
18
Color
19
Nonfat Dry Milk
20
Cheddar Club Cheese
21
Pasteurized Cultured Milk
22
Annatto
Coloring
Certain People Should Avoid
23
Wheat Flour
24
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
25
Margarine
26
Liquid And Hydrogenated Soybean Oil
27
Vegetable Mono & Diglycerides
28
Soy Lecithin
29
Sodium Benzoate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FUMIGANT, PH CONTROL AGENT, SURFACE-ACTIVE AGENT
Certain People Should Avoid GRAS
30
A Preservative
31
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
32
Natural & Artificial Flavor
33
Calcium Disodium Edta Added To Protect Flavor
34
Beta Carotene
35
Vitamin A Palmitate Added
36
Rice Starch
STABILIZER OR THICKENER
Listed
37
Cheese Flavor
38
Cream
39
Cheddar And Bleu Cheese
40
Milk
41
Starter Cultures
42
Disodium Phosphate
43
Sodium Citrate
44
Cheddar Cheese
45
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
46
Potassium Sorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT
Safe GRAS
47
Cheese
48
Whey Powder
49
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
50
Autolyzed yeast extract
Flavoring
Certain People Should Avoid
51
Corn Starch
52
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
53
Soybean Oil
54
Annatto Extract
55
Soy Bean Oil
56
Mono & Di-glycerides
57
Spice

Full Ingredient List

Water, cooked enriched pasta (water, enriched pasta (durum wheat semolina, egg white, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid]), reduced fat cheddar cheese (pasteurized part skim milk, cheese cultures, salt, enzymes, annatto and vitamin a [color]), nonfat dry milk, contains less than 2% of: cheddar club cheese (pasteurized cultured milk, salt, enzymes, annatto [color]), wheat flour, whey, margarine (liquid and hydrogenated soybean oil, water, salt, contains less than 2% of vegetable mono & diglycerides, soy lecithin, sodium benzoate [a preservative], citric acid, natural & artificial flavor, calcium disodium edta added to protect flavor, beta carotene [color], vitamin a palmitate added), modified rice starch, cheese flavor (cream, cheddar and bleu cheese [milk, starter cultures, salt, enzymes, water, nonfat dry milk, disodium phosphate, sodium citrate], cheddar cheese [milk, starter cultures, salt, enzymes, water, disodium phosphate, xanthan gum, potassium sorbate], cheese [milk, salt, starter cultures, enzymes, water, whey powder, nonfat dry milk, salt, disodium phosphate], maltodextrin, autolyzed yeast extract), modified corn starch, salt, potassium chloride, soybean oil, annatto extract (refined soy bean oil, annatto extract, mono & di-glycerides), spice, citric acid.

Categories

Frozen foods

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial