Soda
Scores 25/100 on FDA SAFFA + CSPI ingredient analysis , with 3 flagged ingredients identified.
The verdict
Soda by Ingles Markets Inc. scores 25/100 in PlainFoodSafe's ingredient screening. We compared its 11 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 3 ingredients are flagged for caution. This is a focused 11-component label led by Carbonated Water, High-fructose corn syrup, Citric Acid; compare those leading ingredients with the product's processing and nutrition fields before deciding whether it fits your goal. This is not a recall, allergy, medical, or dietary-safety determination.
- 25/100
- Avoid safety score
- 3
- flagged ingredients of 11 analyzed
- Group 4
- Ultra-processed
- E
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
What the Data Says About Soda
Soda by Ingles Markets Inc. carries a composite safety score of 25/100, which we classify as "Avoid" on our four-tier shelf-label framework.
Of the 11 ingredients parsed from this label, 6 are covered by a regulator or watchdog we screen against (Brominated Vegetable Oil, Potassium Benzoate, Yellow 6 and 3 others), with 5 carrying an FDA Substances Added to Food (SAFFA) status and 5 a CSPI Chemical Cuisine rating. The remaining 5 ingredients appear in neither registry, so they neither raise nor lower the score. Each additive rated caution-or-worse penalizes the composite. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.
Our scan identified 3 flagged ingredients in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.
On the NOVA processing scale, Soda is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of E reflects nutritional balance, calories, saturated fat, sugar, sodium versus fiber, protein, and produce content, which again is a distinct dimension from additive safety and worth weighing alongside the scores above.
Safety Profile at a Glance
| Metric | Value | Source |
|---|---|---|
| PlainFoodSafe Score | 25/100 | FDA SAFFA + CSPI composite |
| Flagged ingredients | 3 | CSPI/FDA review |
| NOVA processing group | Group 4 | OpenFoodFacts |
| Nutri-Score | E | OpenFoodFacts |
Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.
How It Compares to Its Category
Among the 32,623 products we've scored in the Beverages category, the average safety score is 90.5/100. Soda scores 65.5 points below that category average (25/100 vs. 90.5/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs every product we publish
Soda lists 11 ingredients on its label
11 39th percentile a longer ingredient list than 39% of the 359,392 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 6,017 products (2%)
- 2–4
- 24,515 products (7%)
- 4–6
- 30,975 products (9%)
- 6–8
- 30,947 products (9%)
- 8–10
- 31,570 products (9%)
- 10–12
- 29,866 products (8%)
- 12–14
- 28,397 products (8%)
- 14–16
- 27,399 products (8%)
- 16–18
- 24,531 products (7%)
- 18–20
- 19,104 products (5%)
- 20–22
- 14,716 products (4%)
- 22–24
- 12,256 products (3%)
- 24–26
- 10,853 products (3%)
- 26–28
- 9,356 products (3%)
- 28–30
- 7,948 products (2%)
- 30–32
- 6,771 products (2%)
- 32–34
- 5,945 products (2%)
- 34–36
- 5,283 products (1%)
- 36–38
- 4,549 products (1%)
- 38–40
- 4,084 products (1%)
- 40 and above
- 24,310 products (7%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against the rest of the published corpus.
Ingredient Safety Analysis
Full Ingredient List
Carbonated water, high fructose corn syrup, citric acid, potassium benzoate (a preservative), gum acacia, natural flavor, ester gum, yellow 6, brominated vegetable oil, red 40.
Categories
Data Sources
Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.
Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.
This information is for reference only and does not constitute dietary or medical advice.
Related
Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.
