ensure

100
Safe
Safety Score (out of 100)

ensure receives a safety score of 100/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. None of the ingredients in this product are flagged for safety concerns by FDA or CSPI databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0070074642949
NOVA Group
4 — Ultra-processed

What the Data Says About

ensure carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.

On the NOVA processing scale, ensure is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for ensure
Metric Value Source
PlainFoodSafe Score 100/100 FDA SAFFA + CSPI composite
Flagged ingredients 0 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
96mcg Folic Acid
2
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
3
Sugar
Sweetener
Cut Back
4
Milk Protein Concentrate
5
Sodmm Casen Canola Onl
6
Short-chain Fructooligosaccharides
7
Corn Oil
8
Soy Protein Isolate
9
Cal Eta-hydroxy-beta-methylbutyrate
10
Potassium Hydroxide
FORMULATION AID, FUMIGANT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER, WASHING OR SURFACE REMOVAL AGENT
GRAS
11
Whey Protein Concenta Less Than 0.5% Of: Vitamins And Minrals
12
Natural And Artificial Flavor
13
Cellu Det. 2
14
000 Calories A Day Is Used For General Nutrition Advice. The % Daily Value
15
Dv
16
Tells You How Much A Nutrient In A Serving Of Food Contribules To A D El
17
Soy Lecithin
18
Monoglycerides
19
Cellose Gum
20
L-carnitine
NUTRIENT SUPPLEMENT
Listed
21
And Carrageenan Itamins And Minerals: Potassium Citrate
22
Potassium Phosphate
23
Ascorbca Mesum Hydroxide
24
Choline Chloride
NUTRIENT SUPPLEMENT
GRAS
25
Calcium Carbonate
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FORMULATION AID, HUMECTANT, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MASTICATORY SUBSTANCE, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
26
Calcium Phospate Sit Sphate
27
Dl-alpha-tocopheryl Acetate
28
Zinc Sulfate
MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT
GRAS
29
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
30
Nacnan N B. Calcium Pantothenate
31
Manganese Sulfate
NUTRIENT SUPPLEMENT
GRAS
32
Thiamine Hyorochlori Prdone Hydrochloride
33
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
34
Vitamin A Palmitate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
35
Copper Sulfate Rl Sooium Selenate
36
Chromium Chloride
37
Potassium 10dide
38
Sodium Molio Loquinone
39
Biotin
NUTRIENT SUPPLEMENT, SEQUESTRANT
GRAS
40
And Vitamin D3
41
Milk And Soy Ingredients. Bot Nutrition
42
Abbott Laboratories
43
Columbus
44
Ohio 43219-3034 Usa

Full Ingredient List

orition per serving calories % dv 14% sodium 260mg 196 saturated fat 1.5g tans fat og pojunsaturated fat 3.5g onounsaturated fat 5g cholesterol 10mg dietary fiber 3g total sugars 20g 3% protein 20g 8% toal carbohydrate 4 60% calcium 500mg 25% potassium 560mg amin d 12mog incl. 20g added sugars 40% riboflavin 40% niacin 50% vitamn& 40% vitamin b12 40% bioin foete (96mcg folic acid) pertohenic acid 40% phosphorus 30% lodine 25% magesium 2 termin a 25% vitamin c 70% vitamin e 100% vtamink 70% selenium 50% • copper cromium 25% molybdenum 25% chloride 25% mangarese 2% choline 2 ngredients: water, corn syrup, sugar, milk protein concentrate, sodmm casen canola onl, short-chain fructooligosaccharides, corn oil, soy protein isolate, cal eta-hydroxy-beta-methylbutyrate, potassium hydroxide, whey protein concenta less than 0.5% of: vitamins and minrals, natural and artificial flavor, cellu det. 2,000 calories a day is used for general nutrition advice. the % daily value (dv) tells you how much a nutrient in a serving of food contribules to a d el, soy lecithin, monoglycerides, cellose gum, l-carnitine, and carrageenan itamins and minerals: potassium citrate, potassium phosphate, ascorbca mesum hydroxide, choline chloride, calcium carbonate, calcium phospate sit sphate, dl-alpha-tocopheryl acetate, zinc sulfate, ferrous sulfate, nacnan n b. calcium pantothenate, manganese sulfate, thiamine hyorochlori prdone hydrochloride, riboflavin, vitamin a palmitate, copper sulfate rl sooium selenate, chromium chloride, potassium 10dide, sodium molio loquinone, biotin, and vitamin d3. contains milk and soy ingredients. bot nutrition, abbott laboratories, columbus, ohio 43219-3034 usa

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial