Light & Fit Flavored Greek Yogurt
by Light & fit
Open Food Facts label for barcode 0036632032737 · Light & fit · Dairies. Screening numbers and flags live in the verdict band below. This hero only situates the source record.
The verdict
Light & Fit Flavored Greek Yogurt by Light & fit scores 70/100 in PlainFoodSafe's ingredient screening. We compared its 10 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 2 ingredients are flagged for caution. This is a focused 10-component label led by Cultured Non Fat Milk, Water, Fructose; compare those leading ingredients with the product's processing and nutrition fields before deciding whether it fits your goal. This is not a recall, allergy, medical, or dietary-safety determination.
- 70/100
- Caution safety score
- 2
- Few flagged · of 10 analyzed
- Group 4
- Ultra-processed
- A
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
Composite profile score
One verdict from three independent sources
63/100
Grade C+
Ingredient Safety
70/100
FDA/CSPI flagged-ingredient screening
Processing Level
NOVA 4
Ultra-processed foods
Nutrition Grade
A
Nutri-Score front-of-pack nutrition grade
Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.
32032737 · Open Food Facts · July 2026
Light & Fit Flavored Greek Yogurt label screening desk
5 of 10 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Fructose). Source sheet 32032737 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: GREEK crème brûlée · Nearest score peer is GREEK crème brûlée at the same screening score.
Screening model notes
How Nutri-Score, NOVA, and list length read this record
The composite for this product falls in the second band of the four-tier framework. That band collects labels whose registry-rated components pull the derived score down measurably without dominating it. Position inside a band is not visible from the band name, and two labels sharing it can differ in how many components were rated and how severely. This is a threshold on an index computed here from public data, not a regulatory classification of any kind; the exact cut-offs are published on the methodology page.
Nutri-Score placed this label in its highest band. The model reaches that grade when the credit side of its ledger — fibre, protein and the fruit, vegetable and legume fraction — outweighs the energy, sugar, saturated-fat and sodium it counts against a product. The scale is computed per hundred grams from the declared nutrition panel, which is why two products with similar ingredients can grade differently on portion-heavy categories. It is a nutritional summary only, calculated independently of the additive registries screened further down this page, and it neither incorporates nor contradicts them.
The declared list parsed into a small number of components. On a short list the registry screen covers close to everything the packaging declares, and any single matched component accounts for a correspondingly large share of the composite. Short lists also leave less room for parsing error, since there are fewer separators and qualifiers for the extraction to resolve.
Cross-brand screening score neighbourhood
How It Compares to Its Category
Among the 23,001 products we've scored in the Dairies category, the average safety score is 97.8/100. Light & Fit Flavored Greek Yogurt scores 27.8 points below that category average (70/100 vs. 97.8/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Dairies products
Light & Fit Flavored Greek Yogurt lists 10 ingredients on its label
10 58th percentile a longer ingredient list than 58% of the 21,438 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 120 products (1%)
- 2–4
- 2,805 products (13%)
- 4–6
- 4,714 products (22%)
- 6–8
- 2,694 products (13%)
- 8–10
- 1,996 products (9%)
- 10–12
- 1,884 products (9%)
- 12–14
- 1,734 products (8%)
- 14–16
- 1,639 products (8%)
- 16–18
- 1,261 products (6%)
- 18–20
- 841 products (4%)
- 20–22
- 481 products (2%)
- 22–24
- 303 products (1%)
- 24–26
- 228 products (1%)
- 26–28
- 151 products (1%)
- 28–30
- 122 products (1%)
- 30–32
- 115 products (1%)
- 32–34
- 81 products (0%)
- 34–36
- 57 products (0%)
- 36–38
- 45 products (0%)
- 38–40
- 33 products (0%)
- 40 and above
- 134 products (1%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 21,438 Dairies products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
How the 70/100 score is built
Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (2 flagged of 10 labeled). The floor is 0 when deductions exceed 100.
Full Ingredient List
cultured non fat milk, water, fructose, less than 1%: natural , artificial flavors, modified food starch, acesulfame potassium, sucralose, citric acid, potassium sorbate, yogurt cultures: l. bulgaricus , s. thermophilus
Other products containing Cultured Non Fat Milk
Cultured Non Fat Milk is the least common ingredient on this label, appearing in 69 products across the catalog. See its safety profile.
Categories
More from Light & fit
Mid-score cross-brand comparables for Light & Fit Flavored Greek Yogurt
Neighbours outside Light & fit near Light & Fit Flavored Greek Yogurt's mid-band score (70/100). The 1 same-brand link above stay within Light & fit; these peers cross brands.
Same mid-band screening score
Nearest cross-brand products by screening score (2 flagged of 10 on 0036632032737).
Medium-label peers (9–20 ingredients)
Nearest cross-brand labels by linked ingredient count (10 on 0036632032737).
Follow the flagged-label evidence
Follow the flagged-label evidence
Fructose is the first flagged ingredient selected from Light & Fit Flavored Greek Yogurt's parsed label. Start with that ingredient’s source context, then compare the rest of this 10-ingredient record.
- Inspect the FDA SAFFA and CSPI context attached to Fructose. Open Fructose
- Compare Light & Fit Flavored Greek Yogurt's 2 flagged ingredients with a product from the same score neighbourhood. Compare labels
- Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method
This page describes published ingredient-list and source coverage. It is not dietary or medical advice.
Barcode 0036632032737: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.