Instant Grits Flavor Variety

by Quaker

80
Caution
Safety Score (out of 100)

Contains 2 flagged ingredients

Instant Grits Flavor Variety by Quaker receives a safety score of 80/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 2 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0030000568590
NOVA Group
4 — Ultra-processed

What the Data Says About

Instant Grits Flavor Variety by Quaker carries a composite safety score of 80/100, which we classify as "Caution" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 2 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Instant Grits Flavor Variety is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for Instant Grits Flavor Variety
Metric Value Source
PlainFoodSafe Score 80/100 FDA SAFFA + CSPI composite
Flagged ingredients 2 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Degerminated White Corn Grits
2
Salt
Flavoring
Cut Back
3
Calcium Carbonate
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FORMULATION AID, HUMECTANT, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MASTICATORY SUBSTANCE, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
4
Reduced Iron
5
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
6
BHT
Caution GRAS
7
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
8
Thiamin Mononitrate
9
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
10
Folic Acid
NUTRIENT SUPPLEMENT
Approved
11
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
12
Sunflower Oil
13
Vegetable Oil
14
Palm Kernel Oil
15
Palm Oil
16
Rice Flour
17
Whey Solids
18
Sodium Caseinate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
19
Oat fiber
Other
Safe
20
Natural Flavor
21
Corn Starch
22
Mono And Diglycerides
23
Soy Lecithin
24
Palm Oil
25
Annatto
Coloring
Certain People Should Avoid
26
Monital Milk
27
Turmeric
28
Beta Carotene
29
Cheddar Cheese
30
Milk
31
Cultures
32
Enzymes
33
Yeast Extract
34
Disodium Phosphate
35
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
36
Disodium Inosinate
FLAVOR ENHANCER, STABILIZER OR THICKENER
Approved
37
Disodium Guanylate
FLAVORING AGENT OR ADJUVANT
Approved
38
Potassium Phosphate
39
Tocopherols
ANTIOXIDANT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
40
Specially Processed Degerminated White Corn Grits
41
Textured Soy Flour
42
Caramel Coloring
Caution Approved (color additive, GRAS)

Full Ingredient List

Degerminated white corn grits, salt, calcium carbonate, reduced iron, niacinamide, BHT, citric acid, thiamin mononitrate, riboflavin, folic acid, maltodextrin, sunflower oil, vegetable oil, palm kernel oil, palm oil, rice flour, calcium carbonate, whey solids, sodium caseinate, oat fiber, natural flavor, corn starch, mono and diglycerides, soy lecithin, hydrogenated palm oil, annatto, monital milk, reduced iron, turmeric, beta carotene, cheddar cheese, milk, cultures, salt, enzymes, yeast extract, annatto, disodium phosphate, lactic acid, disodium inosinate, disodium guanylate, sodium caseinate, reduced iron, mono and diglycerides, potassium phosphate, tocopherols, riboflavin, thiamin mononitrate, folic acid, specially processed degerminated white corn grits, textured soy flour, caramel color, reduced iron, niacinamide, BHT, citric acid

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial