Safe

Grits

by Quaker

Open Food Facts label for barcode 0030000564912 · Quaker · Plant-based foods and beverages. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0030000564912

The verdict

Grits by Quaker scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 57 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 57-component record, beginning with Degerminated White Corn Grits, Salt, Calcium Carbonate. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

95/100
Safe safety score
1
One flagged · of 57 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

60/100

Grade C+

Ingredient Safety

95/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

D

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00564912 · Open Food Facts · July 2026

Grits label screening desk

SCORE-SAFE 95/100 FLAG-ONE 1 flagged LEN-DENSE 57 ing. REG-SPARSE 23% reg. NOVA-G4 G4 ultra NUTRI-D Nutri-D RANK-SHORT Len top 0% LEAD-FLAG Caramel Coloring PHOTO-FINISH Honey Walnut Shrimp · ±0 BOOK-OFF …564912 · July 2026

13 of 57 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Caramel Coloring). Source sheet 00564912 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Honey Walnut Shrimp · Nearest score peer is Honey Walnut Shrimp at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Grits: 95/100 · 100% of the leader · rank #11. Grits95/1002. Honey Walnut Shrimp: 95/100 · 100% of the leader · rank #22. Honey Walnut Shrimp95/1003. Hold the cone: 95/100 · 100% of the leader · rank #33. Hold the cone95/1004. MULTIGRAIN CEREAL cinnamon: 95/100 · 100% of the leader · rank #44. MULTIGRAIN CEREAL cinnamon95/1005. Mini Hold The Cone! Ice Cream Cones Chocolate: 95/100 · 100% of the leader · rank #55. Mini Hold The Cone! Ice C…95/100
High-band neighbours for Grits (95/100) outside Quaker.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Grits
95/100
Honey Walnut Shrimp
95/100
Hold the cone
95/100
MULTIGRAIN CEREAL cinnamon
95/100
Mini Hold The Cone! Ice Cream Cones Chocolate
95/100

How It Compares to Its Category

Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. Grits scores 2.7 points below that category average (95/100 vs. 97.7/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Plant-based foods and beverages products

Grits lists 57 ingredients on its label

57 100th percentile a longer ingredient list than every other product we track

0–2: 3,907 products (6%). Below this entry. 2–4: 7,921 products (12%). Below this entry. 4–6: 8,845 products (14%). Below this entry. 6–8: 7,032 products (11%). Below this entry. 8–10: 6,320 products (10%). Below this entry. 10–12: 4,190 products (7%). Below this entry. 12–14: 3,449 products (5%). Below this entry. 14–16: 3,051 products (5%). Below this entry. 16–18: 2,493 products (4%). Below this entry. 18–20: 2,053 products (3%). Below this entry. 20–22: 1,808 products (3%). Below this entry. 22–24: 1,758 products (3%). Below this entry. 24–26: 1,623 products (3%). Below this entry. 26–28: 1,606 products (3%). Below this entry. 28–30: 1,360 products (2%). Below this entry. 30–32: 1,198 products (2%). Below this entry. 32–34: 1,081 products (2%). Below this entry. 34–36: 901 products (1%). Below this entry. 36–38: 649 products (1%). Below this entry. 38–40: 534 products (1%). Below this entry. 40–42: 1,655 products (3%). This entry sits in this band. This product 0 42 every published Plant-based foods and beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

63,434 products, bucketed in bands of 2. This entry: 57 (100th percentile). Data current as of July 2026.

0–2
3,907 products (6%)
2–4
7,921 products (12%)
4–6
8,845 products (14%)
6–8
7,032 products (11%)
8–10
6,320 products (10%)
10–12
4,190 products (7%)
12–14
3,449 products (5%)
14–16
3,051 products (5%)
16–18
2,493 products (4%)
18–20
2,053 products (3%)
20–22
1,808 products (3%)
22–24
1,758 products (3%)
24–26
1,623 products (3%)
26–28
1,606 products (3%)
28–30
1,360 products (2%)
30–32
1,198 products (2%)
32–34
1,081 products (2%)
34–36
901 products (1%)
36–38
649 products (1%)
38–40
534 products (1%)
40 and above
1,655 products (3%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 95/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 57 labeled). The floor is 0 when deductions exceed 100.

1
Degerminated White Corn Grits
2
Salt
Flavoring
Cut Back
3
Calcium Carbonate
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FORMULATION AID, HUMECTANT, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MASTICATORY SUBSTANCE, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
4
Reduced íRon
5
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
6
Bht And Citric Acid
7
Thiamin Mononitrate
8
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
9
Folic Acid&quot
10
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
11
Sunflower Oil
12
Vegetable Oil
13
Palm Kernel And Palm Oil
14
Rice Flour
15
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
16
Sodium Caseinate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
17
Oat fiber
Other
Safe
18
Natural Flavor
19
Corn Starch
20
Mono And Diglycerides
21
Soy Lecithin
22
Palm Oil
23
Annatto
Coloring
Certain People Should Avoid
24
Color
25
Nonfat Milk
26
Reduced Iron
27
Turmeric
28
Beta Carotene
29
Coconut Oil
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT, SURFACE-FINISHING AGENT, TEXTURIZER
Listed
30
Corn Syrup Solids
31
Palm Oil
32
Natural And Artificial Flavor
33
Modified Food Starch
34
Cheddar Cheese
35
Milk
36
Cultures
37
Enzymes
38
Yeast Extract
39
With Annatto And Turmeric
40
Hydrolyzed Corn Gluten
41
Msg
42
Sodium Phosphate
43
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
44
Disodium Inosinate And Disodium Guanylate
45
Potassium Phosphate
46
Tocopherols
ANTIOXIDANT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
47
Nutrient And Color
48
Folic Acid. 396-l04-23 One Of The B Vitamins
49
Specially Processed Degerminated White Corn Grits
50
Textured Soy Flour
51
Soybean Oil
52
Caramel Coloring
Coloring
Avoid Approved (color additive, GRAS)
53
Niacinamide&quot
54
Preservatives
55
Riboflavin&quot
56
394-l04-27 One Of The B Vitamins
57
Soy Ingredients. Smartlabel 0x10 E

Full Ingredient List

degerminated white corn grits, salt, calcium carbonate, reduced íron, niacinamide*, bht and citric acid (to preserve freshness), thiamin mononitrate*, riboflavin*, folic acid". 404-l02-28 *one of the b vitamins. 0% butter ingredients: degerminated white corn grits, salt, maltodextrin, sunflower oil, vegetable oil (palm kernel and palm oil), rice flour, calcium carbonate, whey, sodium caseinate, oat fiber, natural flavor, corn starch, mono and diglycerides, soy lecithin, hydrogenated palm oil, annatto (color), nonfat milk, reduced iron, turmeric (color), niacinamide*, bht and citric acid (to preserve freshness), thiamin mononitrate*, riboflavin*, beta carotene (color), folic acid. 379-l02-15 0% 8% 45% 0% 15% 10% 10% 20% cheddar cheese ingredients: degerminated white corn grits, salt, coconut oil, corn syrup solids, palm oil, calcium carbonate, natural and artificial flavor, maltodextrin, modified food starch, whey, cheddar cheese (milk, cultures, salt, enzymes), yeast extract, annatto and turmeric (color), hydrolyzed corn gluten, monosodium glutamate, sodium phosphate, lactic acid, disodium inosinate and disodium guanylate, sodium caseinate, reduced iron, mono and diglycerides, potassium phosphate, tocopherols (to preserve freshness), niacinamide*, bht and citric acid (to preserve freshness), riboflavin (nutrient and color)*, thiamin mononitrate*, folic acid. 396-l04-23 *one of the b vitamins. contains milk ingredients. country bacon ingredients: specially processed degerminated white corn grits, textured soy flour, salt, calcium carbonate, soybean oil, natural flavor, caramel color, reduced iron, niacinamide", bht and citric acid (preservatives), thiamin mononitrate, riboflavin", folic acid". 394-l04-27 one of the b vitamins. contains soy ingredients. smartlabel 0x10 e

Categories

Plant-based foods and beverages Plant-based foods

High-score cross-brand comparables for Grits

Neighbours outside Quaker with screening scores in the same high band as Grits (95/100 here). The 5 same-brand links above stay within Quaker; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Caramel Coloring is the first flagged ingredient selected from Grits's parsed label. Start with that ingredient’s source context, then compare the rest of this 57-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Caramel Coloring. Open Caramel Coloring
  • Compare Grits's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0030000564912: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.