Cheesy Hashbrowns Hamburger Helper

by General Mills

100
Safe
Safety Score (out of 100)

Cheesy Hashbrowns Hamburger Helper by General Mills receives a safety score of 100/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. None of the ingredients in this product are flagged for safety concerns by FDA or CSPI databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0016000413399
Nutri-Score
d
NOVA Group
4 — Ultra-processed
Serving Size
1/2 cup as pkgd (31 g) (31 g)

What the Data Says About

Cheesy Hashbrowns Hamburger Helper by General Mills carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.

On the NOVA processing scale, Cheesy Hashbrowns Hamburger Helper is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of D reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Cheesy Hashbrowns Hamburger Helper
Metric Value Source
PlainFoodSafe Score 100/100 FDA SAFFA + CSPI composite
Flagged ingredients 0 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score D OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Potatoes
2
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
3
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
4
Corn Starch
5
Salt
Flavoring
Cut Back
6
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
7
Vegetable Oil
8
Canola
9
Soybean
10
Sunflower Oil
11
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
12
Onion*
13
Dextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Safe GRAS
14
Cheddar Cheese*
15
Milk
16
Cheese Cultures
17
Enzymes
18
Natural Flavor
19
Yeast Extract
20
Coconut Oil
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT, SURFACE-FINISHING AGENT, TEXTURIZER
Listed
21
Color
22
Yellow Lake 5 & 6
23
Yellow 5 & 6
24
Annatto Extract
25
Buttermilk
26
Butter
27
Cream
28
Blue Cheese*
29
Tricalcium Phosphate
30
Anticaking Agent
31
Sugar
Sweetener
Cut Back
32
Sodium Phosphate
33
Silicon Dioxide
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT
Safe GRAS
34
Sodium Caseinate. Freshness Preserved By Sodium Bisulfite. *Dried

Full Ingredient List

Potatoes, maltodextrin, modified whey, modified corn starch, salt, whey, vegetable oil (canola, soybean and/or sunflower oil), citric acid, onion*, dextrin, cheddar cheese* (milk, cheese cultures, salt, enzymes), natural flavor, yeast extract, coconut oil, color (yellow lake 5 & 6, yellow 5 & 6, annatto extract), buttermilk, butter (cream, salt), blue cheese* (milk, salt, cheese cultures, enzymes), tricalcium phosphate (anticaking agent), sugar, sodium phosphate, silicon dioxide (anticaking agent), sodium caseinate. freshness preserved by sodium bisulfite. *dried

Categories

Plant-based foods and beverages Plant-based foods Fruits and vegetables based foods Vegetables based foods

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial