Macaroni & cheese

100
Safe
Safety Score (out of 100)

Macaroni & cheese receives a safety score of 100/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. None of the ingredients in this product are flagged for safety concerns by FDA or CSPI databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0013800710840
Nutri-Score
c
NOVA Group
4 — Ultra-processed
Serving Size
1 cup (224 g)

What the Data Says About

Macaroni & cheese carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.

On the NOVA processing scale, Macaroni & cheese is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Macaroni & cheese
Metric Value Source
PlainFoodSafe Score 100/100 FDA SAFFA + CSPI composite
Flagged ingredients 0 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Blanched Enriched Macaroni Product
2
Water
3
Semolina
4
Egg Whites
5
Niacin
NUTRIENT SUPPLEMENT
GRAS
6
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
7
Thiamin Mononitrate
8
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
9
Folic Acid
NUTRIENT SUPPLEMENT
Approved
10
Skim Milk
11
Soybean Oil
12
Cheddar Cheese
13
Milk
14
Cheese Cultures
15
Salt
Flavoring
Cut Back
16
Enzymes
17
Annatto Color
18
Cheddar Club Cheese
19
Cultured Milk
20
2% Or Less Of Modified Cornstarch
21
Enriched Flour
22
Wheat Flour
23
Reduced Iron
24
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
25
Seasoning
26
Enzyme Modified Cheddar Cheese
27
Flavoring
28
Milk Fat
29
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
30
Autolyzed yeast extract
Flavoring
Certain People Should Avoid
31
Disodium Phosphate
32
Honey
33
Soy Lecithin
34
Wheat Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
35
Corn Starch
36
Lipolyzed Cream
37
Lipolyzed Butterfat
38
Natural Flavor
39
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
40
Sodium Phosphate
41
Guar Gum
42
Enzyme Modified Butterfat
43
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
44
Calcium Lactate
DOUGH STRENGTHENER, FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, STABILIZER OR THICKENER
GRAS

Full Ingredient List

Blanched enriched macaroni product (water, semolina, egg whites, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), skim milk, water, soybean oil, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), 2% or less of modified cornstarch, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, seasoning (enzyme modified cheddar cheese [cultured milk, salt, enzymes], water, flavoring, milk fat, maltodextrin, autolyzed yeast extract, salt, disodium phosphate, honey, soy lecithin, wheat starch), seasoning (maltodextrin, modified corn starch, lipolyzed cream, salt, lipolyzed butterfat, flavor, xanthan gum), xanthan gum, sodium phosphate, guar gum, seasoning (maltodextrin, flavor, enzyme modified butterfat), lactic acid, calcium lactate, annatto color.

Categories

Frozen foods

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial