Safe

3-2-1 Plan Shakes

by Slimfast

Open Food Facts label for barcode 0008346122202 · Slimfast. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0008346122202 · Serving size 1 BOTTLE (295 ml)

The verdict

3-2-1 Plan Shakes by Slimfast scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 44 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 44-component record, beginning with Fat Free Milk Water, Sugar Cocoa, Canola Oil Milk Protein Concentrate. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

95/100
Safe safety score
1
One flagged · of 44 analyzed
Group 4
Ultra-processed
0008346122202
Barcode (UPC/EAN)

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

67/100

Grade B-

Ingredient Safety

95/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

N/A

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

46122202 · Open Food Facts · July 2026

3-2-1 Plan Shakes label screening desk

SCORE-SAFE 95/100 FLAG-ONE 1 flagged LEN-DENSE 44 ing. REG-PART 36% reg. NOVA-G4 G4 ultra NUTRI-UNK Nutri n/a RANK-SHORT Len top 5% LEAD-FLAG Fructose PHOTO-FINISH slim fast · ±0 BOOK-OFF …122202 · July 2026

16 of 44 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Fructose). Source sheet 46122202 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: slim fast · Nearest score peer is slim fast at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

No Nutri-Score grade is present for this record in the OpenFoodFacts snapshot this page is built from. The nutritional dimension is absent rather than assessed and withheld: the grade depends on a complete declared nutrition panel, and community-contributed records vary in how much of that panel they carry. Nothing about the missing grade implies anything either way about the panel itself. The screen below covers additive ratings only and does not depend on the nutrition figures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. 3-2-1 Plan Shakes: 95/100 · 100% of the leader · rank #11. 3-2-1 Plan Shakes95/1002. slim fast: 95/100 · 100% of the leader · rank #22. slim fast95/1003. Micado: 95/100 · 100% of the leader · rank #33. Micado95/1004. Authentic Butter Rum: 95/100 · 100% of the leader · rank #44. Authentic Butter Rum95/1005. Flatout, Foldit, Artisan Flatbread, Roasted Garlic: 95/100 · 100% of the leader · rank #55. Flatout, Foldit, Artisan …95/100
High-band neighbours for 3-2-1 Plan Shakes (95/100) outside Slimfast.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

3-2-1 Plan Shakes
95/100
slim fast
95/100
Micado
95/100
Authentic Butter Rum
95/100
Flatout, Foldit, Artisan Flatbread, Roasted Garlic
95/100

Ingredient-list length vs every product we publish

3-2-1 Plan Shakes lists 44 ingredients on its label

44 95th percentile a longer ingredient list than 95% of the 359,392 products we track

0–2: 6,050 products (2%). Below this entry. 2–4: 24,522 products (7%). Below this entry. 4–6: 31,054 products (9%). Below this entry. 6–8: 30,981 products (9%). Below this entry. 8–10: 31,618 products (9%). Below this entry. 10–12: 29,943 products (8%). Below this entry. 12–14: 28,403 products (8%). Below this entry. 14–16: 27,417 products (8%). Below this entry. 16–18: 24,508 products (7%). Below this entry. 18–20: 19,062 products (5%). Below this entry. 20–22: 14,679 products (4%). Below this entry. 22–24: 12,238 products (3%). Below this entry. 24–26: 10,830 products (3%). Below this entry. 26–28: 9,344 products (3%). Below this entry. 28–30: 7,955 products (2%). Below this entry. 30–32: 6,753 products (2%). Below this entry. 32–34: 5,918 products (2%). Below this entry. 34–36: 5,282 products (1%). Below this entry. 36–38: 4,531 products (1%). Below this entry. 38–40: 4,063 products (1%). Below this entry. 40–42: 24,241 products (7%). This entry sits in this band. This product 0 42 every published product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

359,392 products, bucketed in bands of 2. This entry: 44 (95th percentile). Data current as of July 2026.

0–2
6,050 products (2%)
2–4
24,522 products (7%)
4–6
31,054 products (9%)
6–8
30,981 products (9%)
8–10
31,618 products (9%)
10–12
29,943 products (8%)
12–14
28,403 products (8%)
14–16
27,417 products (8%)
16–18
24,508 products (7%)
18–20
19,062 products (5%)
20–22
14,679 products (4%)
22–24
12,238 products (3%)
24–26
10,830 products (3%)
26–28
9,344 products (3%)
28–30
7,955 products (2%)
30–32
6,753 products (2%)
32–34
5,918 products (2%)
34–36
5,282 products (1%)
36–38
4,531 products (1%)
38–40
4,063 products (1%)
40 and above
24,241 products (7%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. No category with enough published products was available for this record, so the comparison runs against the whole published catalogue.

Ingredient Safety Analysis

How the 95/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 44 labeled). The floor is 0 when deductions exceed 100.

1
Fat Free Milk Water
2
Sugar Cocoa
3
Canola Oil Milk Protein Concentrate
4
Fructose
Sweetener
Cut Back
5
Gum Arabic
6
Cellulose Gel
7
Mono And Diglycerides
8
Soybean Oil
9
Potassium Phosphate
10
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
11
Soy Lecithin
12
Cellulose Gum
13
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
14
Natural And Artificial Flavors
15
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
16
Sucralose And Acesulfame Potassium
17
Nonnutritive Sweeteners
18
Sodium Citrate
19
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
20
Magnesium Phosphate
21
Calcium Phosphate
22
Sodium Ascorbate
ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
GRAS
23
Vitamin E Acetate
24
Zinc Gluconate
NUTRIENT SUPPLEMENT
GRAS
25
Ferric Orthophosphate
26
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
27
Calcium Pantothenate
NUTRIENT SUPPLEMENT
GRAS
28
Manganese Sulfate
NUTRIENT SUPPLEMENT
GRAS
29
Vitamin A Palmitate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
30
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
31
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
32
Thiamin Mononitrate
33
Folic Acid
NUTRIENT SUPPLEMENT
Approved
34
Chromium Chloride
35
Biotin
NUTRIENT SUPPLEMENT, SEQUESTRANT
GRAS
36
Sodium Molybdate
37
Potassium Iodide
NUTRIENT SUPPLEMENT, TRACER
GRAS
38
Phylloquinone
39
Vitamin K1
40
Sodium Selenite
41
Cyanocobalamin
42
Vitamin B12
43
Cholecalciferol
44
Vitamin D3

Full Ingredient List

Fat free milk water, sugar cocoa (processed with alkali), canola oil milk protein concentrate, fructose, gum arabic, cellulose gel, mono and diglycerides, hydrogenated soybean oil, potassium phosphate, maltodextrin, soy lecithin, cellulose gum, carrageenan, natural and artificial flavors, sodium bicarbonate, sucralose and acesulfame potassium (nonnutritive sweeteners), sodium citrate, citric acid, vitamins and minerals: magnesium phosphate, calcium phosphate, sodium ascorbate, vitamin e acetate, zinc gluconate, ferric orthophosphate, niacinamide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, chromium chloride, biotin, sodium molybdate, potassium iodide, phylloquinone (vitamin k1), sodium selenite, cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).

High-score cross-brand comparables for 3-2-1 Plan Shakes

Neighbours outside Slimfast with screening scores in the same high band as 3-2-1 Plan Shakes (95/100 here). The 5 same-brand links above stay within Slimfast; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Fructose is the first flagged ingredient selected from 3-2-1 Plan Shakes's parsed label. Start with that ingredient’s source context, then compare the rest of this 44-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Fructose. Open Fructose
  • Compare 3-2-1 Plan Shakes's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0008346122202: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.