Vitamin B7
Vitamin B7 appears in 124 indexed US food products. No FDA SAFFA status or CSPI rating is attached in this snapshot, so this page reports prevalence rather than a safety verdict.
What the data can answer
Vitamin B7 appears in 124 catalogued products, but this snapshot has no FDA SAFFA status or CSPI Chemical Cuisine rating attached to it. This page therefore cannot answer whether the ingredient is safe from those sources. It can show how often it occurs, where it tends to sit on labels, and which kinds of products contain it.
- 124
- catalogued products
- #2,715
- usage rank of 247,206
- 28
- named brands represented
- 75%
- average depth down ingredient lists
Catalog prevalence comes from Open Food Facts ingredient lists. FDA SAFFA and CSPI Chemical Cuisine labels are shown only when the source record contains them.
What this page can and cannot answer
Audit the co-occurring flags first
66.9% of the linked products contain at least one separately flagged ingredient, making co-occurrence the dominant follow-up question. That figure does not identify Vitamin B7 as the trigger. Open records such as 100% fruit juice smoothie boosts; Alani; Atkins Creamy Chocolate Protein-Rich Shake and inspect which ingredient row carries the caution marker. The 82.0/100 product average is therefore a triage signal for this surrounding formulation set, not an ingredient verdict. Its 75% average label depth helps locate the term when checking the package.
66.9% of linked products contain a separately flagged ingredient
Processing is unusually concentrated here: Group 4 accounts for 123 of 123 NOVA-tagged records. That describes the surrounding products, not the substance. For a useful comparison, hold category and processing level constant, then inspect which named component changes alongside the caution flag; otherwise the product mix will confound the ingredient question.
Next check: open the lowest-scoring linked formulation and locate the exact caution-marked component.
High-volume listing for Vitamin B7 - usage rank #2,715
- Usage rank
- #2,715
- of 247,206 ingredients that appear in at least one catalogued product, tied with 11 others that also appear in exactly 124 products, listed in more products than 98.9% of them.
- Typical depth in an ingredient list
- 75%
- Of the way down the captured list, averaged across the 124 products listing it (mean slot 32.8). Vitamin B7 usually falls near the end of the captured list; this position does not measure its amount because source formatting, compound ingredients and labeling exceptions vary.
Ranks use Open Food Facts ingredient rows on this site’s refresh cycle. 247,206 ingredients with ≥1 product appearance enter the ranking. Prevalence and list depth are catalog facts, not toxicology.
What else is usually in the same product as Vitamin B7
Across the 124 products on this site that list Vitamin B7, these flagged additives appear alongside it most often. The comparison column is how often each one appears across every product with a parsed ingredient list, so the two figures are measured over the same set. Carrageenan shows up about 9.3x more often with Vitamin B7 than in the catalogue at large.
| Additive | Shared products | Share of Vitamin B7 products | Share of all products |
|---|---|---|---|
| Carrageenan | 52 | 41.9% | 4.5% |
| Sucralose | 46 | 37.1% | 2.7% |
| Acesulfame Potassium | 42 | 33.9% | 1.8% |
| Blue 1 | 8 | 6.5% | 4.2% |
| Aspartame | 7 | 5.6% | 0.9% |
Co-occurrence describes what manufacturers formulate together. It is not a claim that these additives interact, and it carries no regulatory meaning. Counted over products with parsed ingredient lists; Open Food Facts, 2026-09-01.
How do the sampled products compare?
Each point is one of the 16 sampled products listed below: its overall safety score against how many separately flagged ingredients its label carries. Bubble size is the number of ingredient rows the label actually resolved to.
Safety score vs. flagged-ingredient count for products containing Vitamin B7
Products Containing Vitamin B7
16 busy labels from the 124 indexed products that list Vitamin B7:
High-volume peers for Vitamin B7 beside “Acesulfame-k”
Top-decile company for Vitamin B7: 124 listings averaging 82/100. Catalog-mass neighbours in view: Acesulfame-k; Cooked Beans; Cultured Whole Milk.
Similar product count
Nearest other ingredients by Open Food Facts product count (floored at ≥50).
Similar mean product score
Mean product-score neighbours (≥50 scored products), kept separate from the product-count peers above.
Next steps from the Vitamin B7 page
Start from Vitamin B7's 124 catalogued appearances and the attached source fields, then open the product rows that match your use case.
- Review the sampled product records that list Vitamin B7 to see how the ingredient appears in actual labels. See listed products
- Compare Vitamin B7 with a peer such as “Acesulfame-k” on source-backed rating, FDA status, and product footprint. Open a peer record
- Read how PlainFoodSafe joins source records before treating a screening label as a personal food or health conclusion. See source joins
This page describes published source classifications and product-label coverage. It is not dietary, allergy, or medical advice.
Vitamin B7 — common follow-ups
How should I read safety signals when Vitamin B7 sits in heavily flagged products? ▼
66.9% of linked products contain at least one separately flagged ingredient, so the first task is locating which row carries the caution marker — not assuming Vitamin B7 is the trigger. None of that replaces a product-, dose-, allergy-, or person-specific determination.
Which product shelves show up most often with Vitamin B7? ▼
Vitamin B7 ranks in the top decile by product count (#2,715 of 247,206), appearing in 124 indexed products led by Beverages. The sample list below is a slice of that footprint, not the full universe.
Why is Vitamin B7 so common on ingredient lists? ▼
The source record does not name a technical effect, yet Vitamin B7 appears in 124 products (#2,715 usage rank). High prevalence here describes formulation frequency, not an approved use level.
Regulatory status: FDA SAFFA (Vitamin B7). Safety ratings: CSPI Chemical Cuisine; product presence: Open Food Facts via PlainFoodSafe (September 2026). Figures are computed from those sources, no editor-typed counts. Methodology · State regulations.