Soluble Vegetable Fiber

Soluble Vegetable Fiber carries a safety score of 3/5 and appears in 165 indexed US food products.

Safety score 60.0%

3/5 from FDA SAFFA + CSPI Chemical Cuisine

How common is vs other flagged additives?

Number of indexed products containing each of the most common flagged additives — Soluble Vegetable Fiber highlighted.

Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.

Caramel Coloring22612Red 4021595Yellow 518987Carrageenan17853Blue 116643Yellow 613560Sucralose10490Soluble Vegetable Fiber165
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Safety Score
3/5

Safety Assessment

Soluble Vegetable Fiber has a moderate safety profile (3/5). While approved for use, some studies or consumer advocacy groups have raised questions about certain aspects of this ingredient. Consumers who prefer caution may wish to limit intake.

What the Data Says About

Soluble Vegetable Fiber currently appears in 165 products across the OpenFoodFacts catalog we index, which gives a concrete measure of its footprint on US grocery shelves. Our internal safety score of 3/5 synthesizes FDA Substances Added to Food (SAFFA) regulatory status with the Center for Science in the Public Interest (CSPI) Chemical Cuisine classification. These two frameworks capture different questions: regulators ask whether exposure at typical intake is acceptable, while consumer-advocacy groups examine cumulative dietary load and vulnerable-population risk.

Soluble Vegetable Fiber serves one or more technical functions in food manufacturing — stabilization, flavor, preservation, or structural role — which explains its presence across multiple product categories in our database. Inspection and outbreak records frequently trace back to control failures around functional additives, whether through batch contamination, undisclosed substitutions, or labeling mismatches that trigger recall classifications by the FDA.

No specific concern flags are attached to Soluble Vegetable Fiber in our current data snapshot beyond the regulatory and CSPI classifications above. That does not rule out individual sensitivity reactions, and anyone managing allergies, elimination diets, or chronic conditions should verify with a qualified healthcare professional before relying on population-level ratings.

Safety Profile at a Glance

Regulatory and safety classifications for Soluble Vegetable Fiber
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Not rated 2024
PlainFoodSafe Score 3/5 2026
Product footprint 165 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Products Containing

Showing 50 of 165 products

ALL-IN-ONE NUTRITION SHAKE
KA'CHAVA
100/100
Almond cherry flavored plant-based protein bar, almond cherry
Unknown
100/100
Apple juice
Lexi
100/100
Banana creme genuine non dairy protein shake, banana creme
Unknown
65/100
Banana creme genuine protein powder, banana creme
Genuine
70/100
Bar Protéinée
Unknown
100/100
Birthday cake flavored protein bar, birthday cake
Unknown
85/100
Black Edition Vanilla Meal
Huel
100/100
Blueberry Blast
Plezi
100/100
Blueberry Cobbler
ONE
100/100
Blueberry cobbler flavored protein bar, blueberry cobbler
Unknown
100/100
Blueberry Cobbler Protein Bar
One Brands
100/100
Blueberry Lemonade
Unknown
100/100
Cafe Latte Coffee House
Muscle Milk
65/100
Chick'n & Mushroom
Huel
100/100
Chick'n & Mushroom Hot & Savory Pasta Meal
Huel
100/100
Chocolate
Huel
100/100
Chocolate non dairy protein shake
Unknown
65/100
Chocolate Shake
Ka'Chava
100/100
Cinnamon Roll Ready-to-drink Meal
Huel
100/100
Classic chocolate plant-based protein powder, classic chocolate
Unknown
100/100
Classic chocolate plant-based protein shake, classic chocolate
Unknown
100/100
Coconut Acai
Ka'Chava
100/100
Coconut mango nutrient infused water
Unknown
100/100
Cookie dough chocolate chunk flavored protein bar
Unknown
100/100
Cookies ‘N Crème Protein Powder
Muscle Milk
70/100
Dark chocolate chip protein cookie
Unknown
100/100
Dark Chocolate Sea Salt
Unknown
100/100
Dark chocolate sea salt protein bar
Unknown
100/100
Double dark chocolate perfect cookie
Unknown
100/100
Double dark chocolate protein cookie
Unknown
100/100
Everyday Performance Protein Bar
Cytosport Inc.
100/100
Evolve almond cherry
Unknown
100/100
Evolve plant based protein bar
Unknown
100/100
Evolve plant based protien powder
Evolve
100/100
Fizz Strawberry Lemonade
Plezi
100/100
FLATTER ME 4 FIBER GLP-1 BOOSTER
HUM
100/100
Fruity Cereal Protein Bar
ONE
85/100
Genuine Non Dairy Protein Shake, Chocolate Caramel Kick
Muscle Milk
65/100
GENUINE PROTEIN POWDER
MUSCLE MILK
70/100
GENUINE PROTEIN POWDER VANILLA CREME
MUSCLE MILK MM
70/100
Genuine Protein Powder Vanilla Crème
Muscle Milk
70/100
GLP-1 Booster
Supergut
100/100
Gummy Worms
Rotten
100/100
Huel ready-to-drink black edition Chocolate
Huel
100/100
Iced coffee
Huel
100/100
Iced Coffee Caramel
Huel
100/100
Ideal vanilla plant-based protein powder, ideal vanilla
Unknown
100/100
Ideal Vanilla Real Plant-Powered Protein Shake
Unknown
100/100
Ka'Chava
Ka'chava
100/100

Frequently Asked Questions

Is Soluble Vegetable Fiber safe to eat?

Soluble Vegetable Fiber has a safety score of 3/5. Always check with a healthcare provider if you have specific dietary concerns.

What products contain Soluble Vegetable Fiber?

Soluble Vegetable Fiber is found in 165 products in our database, spanning various food categories and brands.

What does Soluble Vegetable Fiber do in food?

Soluble Vegetable Fiber serves various technical functions in food manufacturing and processing.

Where does this ingredient safety data come from?

Safety data comes from the FDA's SAFFA (Substances Added to Food) database, CSPI (Center for Science in the Public Interest) ratings, and the OpenFoodFacts product database. Product counts reflect items cataloged in OpenFoodFacts.