Ground Flaxseed

Ground Flaxseed carries a safety score of 3/5 and appears in 151 indexed US food products.

Safety score 60.0%

3/5 from FDA SAFFA + CSPI Chemical Cuisine

How common is vs other flagged additives?

Number of indexed products containing each of the most common flagged additives — Ground Flaxseed highlighted.

Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.

Caramel Coloring22612Red 4021595Yellow 518987Carrageenan17853Blue 116643Yellow 613560Sucralose10490Ground Flaxseed151
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Safety Score
3/5

Safety Assessment

Ground Flaxseed has a moderate safety profile (3/5). While approved for use, some studies or consumer advocacy groups have raised questions about certain aspects of this ingredient. Consumers who prefer caution may wish to limit intake.

What the Data Says About

Ground Flaxseed currently appears in 151 products across the OpenFoodFacts catalog we index, which gives a concrete measure of its footprint on US grocery shelves. Our internal safety score of 3/5 synthesizes FDA Substances Added to Food (SAFFA) regulatory status with the Center for Science in the Public Interest (CSPI) Chemical Cuisine classification. These two frameworks capture different questions: regulators ask whether exposure at typical intake is acceptable, while consumer-advocacy groups examine cumulative dietary load and vulnerable-population risk.

Ground Flaxseed serves one or more technical functions in food manufacturing — stabilization, flavor, preservation, or structural role — which explains its presence across multiple product categories in our database. Inspection and outbreak records frequently trace back to control failures around functional additives, whether through batch contamination, undisclosed substitutions, or labeling mismatches that trigger recall classifications by the FDA.

No specific concern flags are attached to Ground Flaxseed in our current data snapshot beyond the regulatory and CSPI classifications above. That does not rule out individual sensitivity reactions, and anyone managing allergies, elimination diets, or chronic conditions should verify with a qualified healthcare professional before relying on population-level ratings.

Safety Profile at a Glance

Regulatory and safety classifications for Ground Flaxseed
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Not rated 2024
PlainFoodSafe Score 3/5 2026
Product footprint 151 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Products Containing

Showing 50 of 151 products

A date in the life oatmeal
Haulin' Oats
100/100
Allergen Free Honey Apple Oat Bars
Unknown
100/100
Almond butter chunk baked granola, almond butter chunk
Unknown
100/100
Almond Butter Chunk Granola
Healing Home Foods
100/100
apple banana blueberry with oat & flax baby food puree
little journey
100/100
Apricot chocolate bars
Unknown
100/100
Artisan Bread
ROYO
100/100
Baked chewy bars
Enjoy Life, Enjoy Life Natural Brands Llc
100/100
Baked chewy bars
Enjoy Life, Enjoy Life Natural Brands Llc
100/100
Baked granola
Unknown
100/100
Banana nut protein muffin mix
Unknown
100/100
Banana Nut Supreme Muffin Mix
Krusteaz
100/100
Banana quick bread mix
Unknown
100/100
Bars
Unknown
100/100
Bars
Unknown
100/100
Black Edition Chocolate
Huel
100/100
Black Edition Salted Caramel Flavor
Huel
100/100
Black Edition Vanilla Meal
Huel
100/100
Black Edition, Cinnamon Roll Flavor
Huel
100/100
Blueberry banana high protein smoothie mix, blueberry banana
Thinkthin
100/100
Blueberry banana high protein smoothie mix, blueberry banana
Unknown
100/100
Brekkie
Unknown
100/100
Brown flax meal
Unknown
100/100
Brown flax meal
Unknown
100/100
Cake
Unknown
100/100
Caramel Chocolate Chip Baked Chewy Bars
Simply Nature,Aldi
100/100
Carb Savvy Sliced Bread
Trader Joe’s
100/100
CarbBueno Gluten Free Tortillas
MARIA & RICARDO'S
100/100
Chocolate
Huel
100/100
Chocolate Brownies
Flax 4 Life
100/100
Chocolate chip 100% whole grain flour protein muffin mix
Krusteaz
100/100
Cinnamon Raisin Bagels
ROYO
100/100
Cinnamon Roll Grain Free Instant Hot Cereal, Cinnamon Roll
Wildway
100/100
Cinnamon Rolls
ROYO
100/100
Crispy Broccoli Florets
Birds Eye
100/100
Crispy Green Beans
BIRDS EYE
100/100
crispy Lightly Breaded Cauliflower Florets
Birds Eye
100/100
Energizing oat bites mix
Krusteaz
100/100
Energizing Oat Bites Mix- Chocolate Chip Oat
Krusteaz
100/100
Enjoy Life Chewy Bars, Soy free, Nut free, Gluten free, Dairy free, Non GMO, Vegan, Caramel Blondie
Unknown
100/100
Enjoy Life Chewy Bars, Soy free, Nut free, Gluten free, Dairy free, Non GMO, Vegan, Carrot Cake
Unknown
100/100
Enjoy Life Chewy Bars, Soy free, Nut free, Gluten free, Dairy free, Non GMO, Vegan, Lemon Blueberry Poppy Seed
Unknown
100/100
Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch
Enjoy Life, Enjoy Life Natural Brands Llc
100/100
Enjoy life, very berry crunch granola
Enjoy Life, Enjoy Life Natural Brands Llc
100/100
Everything Bagel
Royo Bread Co.
100/100
Fiesta Black Bean Burger
Hilary's
100/100
Fitchick, Granola
Bytelady Publishing
100/100
Flax 4 Life
Flax4life
100/100
Flax Snacking Granola
Ameri-Sell Inc.
100/100
Flex food
Unknown
100/100

Frequently Asked Questions

Is Ground Flaxseed safe to eat?

Ground Flaxseed has a safety score of 3/5. Always check with a healthcare provider if you have specific dietary concerns.

What products contain Ground Flaxseed?

Ground Flaxseed is found in 151 products in our database, spanning various food categories and brands.

What does Ground Flaxseed do in food?

Ground Flaxseed serves various technical functions in food manufacturing and processing.

Where does this ingredient safety data come from?

Safety data comes from the FDA's SAFFA (Substances Added to Food) database, CSPI (Center for Science in the Public Interest) ratings, and the OpenFoodFacts product database. Product counts reflect items cataloged in OpenFoodFacts.