Buckwheat Flour

Buckwheat Flour carries a safety score of 3/5 and appears in 287 indexed US food products.

Safety score 60.0%

3/5 from FDA SAFFA + CSPI Chemical Cuisine

How common is vs other flagged additives?

Number of indexed products containing each of the most common flagged additives — Buckwheat Flour highlighted.

Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.

Caramel Coloring22612Red 4021595Yellow 518987Carrageenan17853Blue 116643Yellow 613560Sucralose10490Buckwheat Flour287
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Safety Score
3/5

Safety Assessment

Buckwheat Flour has a moderate safety profile (3/5). While approved for use, some studies or consumer advocacy groups have raised questions about certain aspects of this ingredient. Consumers who prefer caution may wish to limit intake.

What the Data Says About

Buckwheat Flour currently appears in 287 products across the OpenFoodFacts catalog we index, which gives a concrete measure of its footprint on US grocery shelves. Our internal safety score of 3/5 synthesizes FDA Substances Added to Food (SAFFA) regulatory status with the Center for Science in the Public Interest (CSPI) Chemical Cuisine classification. These two frameworks capture different questions: regulators ask whether exposure at typical intake is acceptable, while consumer-advocacy groups examine cumulative dietary load and vulnerable-population risk.

Buckwheat Flour serves one or more technical functions in food manufacturing — stabilization, flavor, preservation, or structural role — which explains its presence across multiple product categories in our database. Inspection and outbreak records frequently trace back to control failures around functional additives, whether through batch contamination, undisclosed substitutions, or labeling mismatches that trigger recall classifications by the FDA.

No specific concern flags are attached to Buckwheat Flour in our current data snapshot beyond the regulatory and CSPI classifications above. That does not rule out individual sensitivity reactions, and anyone managing allergies, elimination diets, or chronic conditions should verify with a qualified healthcare professional before relying on population-level ratings.

Safety Profile at a Glance

Regulatory and safety classifications for Buckwheat Flour
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Not rated 2024
PlainFoodSafe Score 3/5 2026
Product footprint 287 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Products Containing

Showing 50 of 287 products

100% Organic Ancient Grains Crispbread
Le Pain Des Fleurs
100/100
12 grain bread
Unknown
100/100
12 grain bread
Lepage Bakeries Inc.
100/100
12 Grain Bread
L'Oven Fresh
100/100
12 Grain Bread, 12 Grain
Montana's sweetheart baking company
100/100
123 Gluten Free: Allie's awesome buckwheat Pancakes baking mix
123 Gluten Free
100/100
15 Grain Bread
Pepperidge Farm
100/100
21 Grain & Seed Bread
Lidl
100/100
21 grain & seeds bread, 21 grain & seeds
Unknown
100/100
21 Grains & Seeds Bread
Natural Grocers
100/100
21 Whole Grains & Seeds Bread
Graintastic
100/100
21 Whole Grains And Seeds
Dave's Killer Bread
100/100
21 Whole Grains and Seeds Organic Sandwich Rolls
Killer Bread
100/100
22 grains & seeds small slice
Arnold
100/100
365 everyday value, multigrain fiber bread
365 Everyday Value, Whole Foods Market Inc.
100/100
All Natural Crepes
Belgian Boys
100/100
All Natural Mini Pancakes
Mr. Beverages Old Time Cocktail Mixes
100/100
Almonds & Buckwheat Super Cereal
Baby Bébé
100/100
Ancient Grain & Seed Bread
Trader Joe's
100/100
Ancient Grain Flakes
Freedom Foods
100/100
Ancient Grains Bread
H-E-B
100/100
Ancient grains bread
Unknown
100/100
Annie chun's, organic buckwheat soba noodles
Annie Chun's
100/100
Apple banana maple fruit & grains, apple banana maple
Unknown
100/100
Apple cinnamon breakfast fruit & oat ovals
Enjoy Life
100/100
Apple Harvest Crumble Instant Oatmeal
purely elizabeth
100/100
Apple Harvest Crumble Oatmeal
Purely Elizabeth
100/100
Arnels originals gluten free bread mix
Arnel's Originals
100/100
Arrowhead mills, organic buckwheat flour
Arrowhead Mills
100/100
ARTISAN BAKER 10 GRAINS & SEEDS BREAD
Schär
100/100
Artisan Baker 10 Grains & Seeds Bread
Schar
100/100
Aunt millie's, best grains, whole grain bread
Aunt Millie's, Aunt Millie's Bakeries
100/100
Authentic italian thin crust pizza
Unknown
100/100
Baguette
Kirkland Signature
100/100
Baked chewy bars
Aldi, Simply Nature
100/100
Barbaras baked multigrain cheddar jack cheese puffs
Unknown
100/100
Be wheat & gluten free
Bfree
100/100
Belgian Crepes
Belgian Boys Usa Llc
100/100
bfree plain bagel
Unknown
100/100
Bite-Sized Pancakes
Belgian Boys
100/100
Blueberry breakfast biscuits, blueberry
Unknown
100/100
Blueberry Chia Buckwheat Muesli
Seven Sundays, Seven Sundays Llc
100/100
Bonta D'Italia, Multigrin Penne
Schar
100/100
Boom chocolatta core non-dairy frozen dessert
Ben & Jerry's
100/100
Bread Quinoa Power Grains
Simple kneads
100/100
Brown seeded rolls
Unknown
100/100
Brown Seeded Sandwich Loaf
Bfree
100/100
Buckwheae shoyu ramen
Koyo
100/100
Buckwheat Angel Hair Pasta
Bgreen
100/100
Buckwheat flour
Unknown
100/100

Frequently Asked Questions

Is Buckwheat Flour safe to eat?

Buckwheat Flour has a safety score of 3/5. Always check with a healthcare provider if you have specific dietary concerns.

What products contain Buckwheat Flour?

Buckwheat Flour is found in 287 products in our database, spanning various food categories and brands.

What does Buckwheat Flour do in food?

Buckwheat Flour serves various technical functions in food manufacturing and processing.

Where does this ingredient safety data come from?

Safety data comes from the FDA's SAFFA (Substances Added to Food) database, CSPI (Center for Science in the Public Interest) ratings, and the OpenFoodFacts product database. Product counts reflect items cataloged in OpenFoodFacts.