Amla

Amla carries a safety score of 3/5 and appears in 48 indexed US food products.

Safety score 60.0%

3/5 from FDA SAFFA + CSPI Chemical Cuisine

How common is vs other flagged additives?

Number of indexed products containing each of the most common flagged additives — Amla highlighted.

Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.

Caramel Coloring22612Red 4021595Yellow 518987Carrageenan17853Blue 116643Yellow 613560Sucralose10490Amla48
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Safety Score
3/5

Safety Assessment

Amla has a moderate safety profile (3/5). While approved for use, some studies or consumer advocacy groups have raised questions about certain aspects of this ingredient. Consumers who prefer caution may wish to limit intake.

What the Data Says About

Amla currently appears in 48 products across the OpenFoodFacts catalog we index, which gives a concrete measure of its footprint on US grocery shelves. Our internal safety score of 3/5 synthesizes FDA Substances Added to Food (SAFFA) regulatory status with the Center for Science in the Public Interest (CSPI) Chemical Cuisine classification. These two frameworks capture different questions: regulators ask whether exposure at typical intake is acceptable, while consumer-advocacy groups examine cumulative dietary load and vulnerable-population risk.

Amla serves one or more technical functions in food manufacturing — stabilization, flavor, preservation, or structural role — which explains its presence across multiple product categories in our database. Inspection and outbreak records frequently trace back to control failures around functional additives, whether through batch contamination, undisclosed substitutions, or labeling mismatches that trigger recall classifications by the FDA.

No specific concern flags are attached to Amla in our current data snapshot beyond the regulatory and CSPI classifications above. That does not rule out individual sensitivity reactions, and anyone managing allergies, elimination diets, or chronic conditions should verify with a qualified healthcare professional before relying on population-level ratings.

Safety Profile at a Glance

Regulatory and safety classifications for Amla
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Not rated 2024
PlainFoodSafe Score 3/5 2026
Product footprint 48 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Products Containing

Showing 48 of 48 products

Ancient Probiotics Gut Restore
Ancient Nutrition
100/100
Anti Hair-Thinning Biotin Shampoo
pura d'or
100/100
Berri Lyte
Berri Organics
100/100
Collagen Builder
365 Whole Foods Market
100/100
Complex C
MegaFood
100/100
derp south india amla (gooseberry)
Unknown
100/100
Digestiva Triphala
GuruNanda
100/100
garden berry
Terra Kai organics
100/100
garden of life mykind orga ics
Unknown
100/100
Glow
Unknown
100/100
Greens Hawaiian Honey Tea
Strong + Sexy Fit
100/100
Immune defense Daily immune support
Country Farms
100/100
JUCE Reds Daily Superfood Garden Berry
Terra Kai Organics
100/100
Kiki Milk Original
Kiki
100/100
Magnesium Gummies
Goli Nutrition
100/100
Mary Ruth's Ultra Digestive Food Enzymes
Mary Ruth Organics
100/100
Mother kombucha hopped passion fruit
Mother kombucha
100/100
Multivitamin
Garden Of Life
100/100
Once Daily Men's Multi
Garden of Life
100/100
Once Daily Women's Multi
Garden of Life
100/100
Organic Baby Cereal, Quinoa + Apple
Nurmurme
100/100
Organic Mango Black Tea
Sherpa Power
100/100
Organic Supergreens Fruits & Vegetables
Zena Greens
100/100
Organic wellness tea
Blue Buddha Tea Llc
100/100
Organic wellness tea
Unknown
100/100
Organic wellness tea
Blue Buddha Tea Llc
100/100
Organic wellness tea
Unknown
100/100
Peace cereal, clusters & flakes, raspberry ginger
Peace Cereal
100/100
Peach Ginger Green Tea
Sherpa Power
100/100
Prenatal
Garden of Life
100/100
Prenatal Once Daily Whole Food Multivitamin
Garden of Life
100/100
Protein-Packed Quinoa
Nurturme
100/100
Superfoods
Trailhead Nutrition
100/100
Superfoods Greens Gummies
grüns
100/100
Superfoods Greens Gummies
grüns
100/100
Superfoods Greens Gummies
Grüns
100/100
Superfoods Greens Gummies
grüns
100/100
Superfoods Greens Gummies
grüns
100/100
Superfoods Greens Gummies
Grüns
100/100
Superfoods Greens Gummies
grüns
100/100
surya brasil dark brown henna cream
Unknown
100/100
the orhanic skin co. vitamin c marine algae face serum
Unknown
100/100
Toothpaste
K P NAMBOODIRI'S
100/100
Turmeric + Coconut Oil Whitening Antiplaque Toothpaste
Himalaya Botanique
100/100
Vitamin Code Raw One for Men
Garden of Life
100/100
Women's Multi
Garden of Life
100/100
Xylitol Toothpaste
Himalaya
100/100
Yogi Granola
Yogi Granola
100/100

Frequently Asked Questions

Is Amla safe to eat?

Amla has a safety score of 3/5. Always check with a healthcare provider if you have specific dietary concerns.

What products contain Amla?

Amla is found in 48 products in our database, spanning various food categories and brands.

What does Amla do in food?

Amla serves various technical functions in food manufacturing and processing.

Where does this ingredient safety data come from?

Safety data comes from the FDA's SAFFA (Substances Added to Food) database, CSPI (Center for Science in the Public Interest) ratings, and the OpenFoodFacts product database. Product counts reflect items cataloged in OpenFoodFacts.