Caution

Keto Chow

by Keto Chow

Open Food Facts label for barcode 0810141970489 · Keto Chow · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0810141970489 · Serving size 1 dry packet (40 g)

The verdict

Keto Chow by Keto Chow scores 80/100 in PlainFoodSafe's ingredient screening. We compared its 43 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 2 ingredients are flagged for caution. The source parser split this into a very long 43-component record, beginning with Milk Protein Isolate, Salt, Acacia Gum. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

80/100
Caution safety score
2
Few flagged · of 43 analyzed
Group 4
Ultra-processed
0810141970489
Barcode (UPC/EAN)

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

57/100

Grade C

Ingredient Safety

80/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

N/A

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

41970489 · Open Food Facts · July 2026

Keto Chow label screening desk

SCORE-CAUT 80/100 FLAG-FEW 2 flagged LEN-DENSE 43 ing. REG-PART 33% reg. NOVA-G4 G4 ultra NUTRI-NA Nutri n/a RANK-MID Len top 24% LEAD-FLAG Sucralose PHOTO-FINISH Shrimp Alfredo With · ±0 BOOK-OFF …970489 · July 2026

14 of 43 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Sucralose). Source sheet 41970489 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Shrimp Alfredo With Creamy Shell Pasta · Nearest score peer is Shrimp Alfredo With Creamy Shell Pasta at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

The composite for this product falls in the second band of the four-tier framework. That band collects labels whose registry-rated components pull the derived score down measurably without dominating it. Position inside a band is not visible from the band name, and two labels sharing it can differ in how many components were rated and how severely. This is a threshold on an index computed here from public data, not a regulatory classification of any kind; the exact cut-offs are published on the methodology page.

Nutri-Score is not defined for this product's category. The model excludes certain categories by design — among them plain waters, herbs, teas and coffees, and some single-ingredient products — rather than attempting a grade and failing. No nutritional band therefore accompanies the additive screen on this page, and its absence is a property of the category rather than a finding about this particular label. The registry screen below is unaffected by the exclusion and covers additive ratings as normal.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Keto Chow: 80/100 · 100% of the leader · rank #11. Keto Chow80/1002. Shrimp Alfredo With Creamy Shell Pasta: 80/100 · 100% of the leader · rank #22. Shrimp Alfredo With Cream…80/1003. Vanilla Bomb: 80/100 · 100% of the leader · rank #33. Vanilla Bomb80/1004. Espresso Salty Caramel: 80/100 · 100% of the leader · rank #44. Espresso Salty Caramel80/1005. Teriyaki Snack Stick: 80/100 · 100% of the leader · rank #55. Teriyaki Snack Stick80/100
High-band neighbours for Keto Chow (80/100) outside Keto Chow.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Keto Chow
80/100
Shrimp Alfredo With Creamy Shell Pasta
80/100
Vanilla Bomb
80/100
Espresso Salty Caramel
80/100
Teriyaki Snack Stick
80/100

How It Compares to Its Category

Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. Keto Chow scores 13.6 points below that category average (80/100 vs. 93.6/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Meals products

Keto Chow lists 43 ingredients on its label

43 76th percentile a longer ingredient list than 76% of the 11,283 products we track

0–2: 12 products (0%). Below this entry. 2–4: 83 products (1%). Below this entry. 4–6: 127 products (1%). Below this entry. 6–8: 209 products (2%). Below this entry. 8–10: 312 products (3%). Below this entry. 10–12: 315 products (3%). Below this entry. 12–14: 412 products (4%). Below this entry. 14–16: 477 products (4%). Below this entry. 16–18: 542 products (5%). Below this entry. 18–20: 552 products (5%). Below this entry. 20–22: 545 products (5%). Below this entry. 22–24: 550 products (5%). Below this entry. 24–26: 552 products (5%). Below this entry. 26–28: 552 products (5%). Below this entry. 28–30: 574 products (5%). Below this entry. 30–32: 517 products (5%). Below this entry. 32–34: 466 products (4%). Below this entry. 34–36: 451 products (4%). Below this entry. 36–38: 443 products (4%). Below this entry. 38–40: 388 products (3%). Below this entry. 40–42: 3,204 products (28%). This entry sits in this band. This product 0 42 every published Meals product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

11,283 products, bucketed in bands of 2. This entry: 43 (76th percentile). Data current as of July 2026.

0–2
12 products (0%)
2–4
83 products (1%)
4–6
127 products (1%)
6–8
209 products (2%)
8–10
312 products (3%)
10–12
315 products (3%)
12–14
412 products (4%)
14–16
477 products (4%)
16–18
542 products (5%)
18–20
552 products (5%)
20–22
545 products (5%)
22–24
550 products (5%)
24–26
552 products (5%)
26–28
552 products (5%)
28–30
574 products (5%)
30–32
517 products (5%)
32–34
466 products (4%)
34–36
451 products (4%)
36–38
443 products (4%)
38–40
388 products (3%)
40 and above
3,204 products (28%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 80/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (2 flagged of 43 labeled). The floor is 0 when deductions exceed 100.

1
Milk Protein Isolate
2
Salt
Flavoring
Cut Back
3
Acacia Gum
4
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
5
Magnesium Citrate
6
Choline L-bitartrate
7
Potassium Citrate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT
GRAS
8
Natural Flavors
9
Caramel Coloring
Coloring
Avoid Approved (color additive, GRAS)
10
Vitamin Blend
11
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
12
Vitamin A Palmitate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
13
Cholecalciferol
14
D3
15
Vitamin E Acetate
16
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
17
B3
18
Zinc Gluconate
NUTRIENT SUPPLEMENT
GRAS
19
D-calcium Pantothenate
20
B5
21
Ferrous Gluconate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
Safe GRAS
22
Pyridoxine Hcl
23
B6
24
Manganese Amino Acid Chelate
25
Copper Gluconate
NUTRIENT SUPPLEMENT, SYNERGIST
GRAS
26
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
27
B2
28
Thiamine
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
29
B1
30
Potassium Iodide
NUTRIENT SUPPLEMENT, TRACER
GRAS
31
5-methyltetrahydrofolate
32
Folate
33
Lutein
34
Lycopene
35
D-biotin
36
Chromium Polynicotinate
37
Selenium Amino Acid Chelate
38
Molybdenum Amino Acid Chelate
39
Vanadium Amino Acid Chelate
40
Methylcobalamin
41
B12
42
Sucralose
NUTRITIVE SWEETENER
Avoid Approved
43
Sunflower Lecithin

Full Ingredient List

Milk Protein Isolate, Salt, Acacia Gum, Xanthan Gum, Magnesium Citrate, Choline L-Bitartrate, Potassium Citrate, Natural Flavors, Caramel Color, Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate,, Cholecalciferol [D3], Vitamin E Acetate, Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate, Pyridoxine HCl [B6], Manganese Amino Acid Chelate, Copper Gluconate, Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydrofolate [Folate], Lutein, Lycopene, D-Biotin, Chromium Polynicotinate, Selenium Amino Acid Chelate, Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12]), Sucralose, Sunflower Lecithin

Other products containing 5-methyltetrahydrofolate

5-methyltetrahydrofolate is the least common ingredient on this label, appearing in 3 products across the catalog. See its safety profile.

Categories

Meals Meal replacements

High-score cross-brand comparables for Keto Chow

Neighbours outside Keto Chow with screening scores in the same high band as Keto Chow (80/100 here). The 5 same-brand links above stay within Keto Chow; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Sucralose is the first flagged ingredient selected from Keto Chow's parsed label. Start with that ingredient’s source context, then compare the rest of this 43-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Sucralose. Open Sucralose
  • Compare Keto Chow's 2 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0810141970489: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.