Safe

Uncle ben's, broccoli rice au gratin

Open Food Facts label for barcode 0054800050055 · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0054800050055 · Serving size 2 ONZ (57 g)

The verdict

Uncle ben's, broccoli rice au gratin scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 42 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 42-component record, beginning with Enriched Parboiled Rice, Organic Long Grain Rice, Iron. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 42 analyzed
Group 4
Ultra-processed
E
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

58/100

Grade C

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

E

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00050055 · Open Food Facts · July 2026

Uncle ben's, broccoli rice au gratin label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 42 ing. REG-SPARSE 26% reg. NOVA-G4 G4 ultra NUTRI-E Nutri-E RANK-MID Len top 25% LEAD-RARE Sodium Carbonate PHOTO-SOLO No peers BOOK-OFF …050055 · July 2026

11 of 42 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Sodium Carbonate). Source sheet 00050055 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score assigned its lowest band to this label. The algorithm reserves that grade for nutrition panels where the values it penalises sit well above the components it credits. The two systems on this page measure genuinely different things: a product can hold this grade while carrying no additive flagged by the registries screened below, and a product graded well can carry several. Neither reading substitutes for the other, and the per-component table is where the additive picture is set out.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

How It Compares to Its Category

Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. Uncle ben's, broccoli rice au gratin scores 6.4 points above that category average (100/100 vs. 93.6/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Meals products

Uncle ben's, broccoli rice au gratin lists 42 ingredients on its label

42 75th percentile a longer ingredient list than 75% of the 11,283 products we track

0–2: 12 products (0%). Below this entry. 2–4: 83 products (1%). Below this entry. 4–6: 127 products (1%). Below this entry. 6–8: 209 products (2%). Below this entry. 8–10: 312 products (3%). Below this entry. 10–12: 315 products (3%). Below this entry. 12–14: 412 products (4%). Below this entry. 14–16: 477 products (4%). Below this entry. 16–18: 542 products (5%). Below this entry. 18–20: 552 products (5%). Below this entry. 20–22: 545 products (5%). Below this entry. 22–24: 550 products (5%). Below this entry. 24–26: 552 products (5%). Below this entry. 26–28: 552 products (5%). Below this entry. 28–30: 574 products (5%). Below this entry. 30–32: 517 products (5%). Below this entry. 32–34: 466 products (4%). Below this entry. 34–36: 451 products (4%). Below this entry. 36–38: 443 products (4%). Below this entry. 38–40: 388 products (3%). Below this entry. 40–42: 3,204 products (28%). This entry sits in this band. This product 0 42 every published Meals product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

11,283 products, bucketed in bands of 2. This entry: 42 (75th percentile). Data current as of July 2026.

0–2
12 products (0%)
2–4
83 products (1%)
4–6
127 products (1%)
6–8
209 products (2%)
8–10
312 products (3%)
10–12
315 products (3%)
12–14
412 products (4%)
14–16
477 products (4%)
16–18
542 products (5%)
18–20
552 products (5%)
20–22
545 products (5%)
22–24
550 products (5%)
24–26
552 products (5%)
26–28
552 products (5%)
28–30
574 products (5%)
30–32
517 products (5%)
32–34
466 products (4%)
34–36
451 products (4%)
36–38
443 products (4%)
38–40
388 products (3%)
40 and above
3,204 products (28%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Enriched Parboiled Rice
2
Organic Long Grain Rice
3
Iron
4
Ferric Orthophosphate
5
Niacin
NUTRIENT SUPPLEMENT
GRAS
6
Thiamin
7
Thiamin Mononitrate
8
Folic
9
Folic Acid
NUTRIENT SUPPLEMENT
Approved
10
Whole Grain Parboiled Brown Rice
11
Seasoning Blend
12
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
13
Parmesan/cheddar/romano/blue Cheese
14
Milk
15
Cheese Cultures
16
Salt
Flavoring
Cut Back
17
Enzymes
18
Enriched Wheat Iron
19
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
20
Folate
21
Broccoli
22
Autolyzed yeast extract
Flavoring
Certain People Should Avoid
23
Rice Flour
24
Partially Hydrogenated Soybean Oil
25
Onion Powder
26
Sodium Citrate
27
Dehydrated Parsley
28
Extractive Of Annatto And Turmeric
29
Color
30
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
31
Sugar
Sweetener
Cut Back
32
Nonfat Milk
33
Mustard
34
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
35
Butter
36
Cream
37
Buttermilk ' Natural Flavors
38
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
39
Annatto Powder
40
Corn Maltodextrin
41
Sodium Carbonate
ANTIOXIDANT, CURING OR PICKLING AGENT, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, PROCESSING AID
GRAS
42
Annatto Extract

Full Ingredient List

Enriched parboiled rice [long grain rice, iron (ferric orthophosphate), niacin, thiamin (thiamin mononitrate), folic (folic acid)]; whole grain parboiled brown rice; seasoning blend [whey; parmesan/cheddar/romano/blue cheese* (milk, cheese cultures, salt, enzymes); salt; enriched wheat iron, thiamin (thiamin mononitrate), riboflavin, folate (folic acid)], broccoli*; autolyzed yeast extract; rice flour; partially hydrogenated soybean oil, onion powder; sodium citrate; parsley*; extractive of annatto and turmeric (color); xanthan gum; sugar; nonfat milk*; mustard; citric acid; butter* (cream, salt); buttermilk*' natural flavors; lactic acid; annatto powder (corn maltodextrin, sodium carbonate, annatto extract [color])].

Categories

Meals Rice dishes

Read the longer label in layers

Read the longer label in layers

Uncle ben's, broccoli rice au gratin has a longer ingredient list than 75% of its Meals category comparison set. Use the ingredient table before relying on its single screening score.

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0054800050055: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.