Safe

Reduced Fat Black Forest Ham And 7 Grain Bread Sandwich

by Good & Delish

Open Food Facts label for barcode 0049022889507 · Good & Delish. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0049022889507 · Serving size 142g

The verdict

Reduced Fat Black Forest Ham And 7 Grain Bread Sandwich by Good & Delish scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 16 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The 16-component label is layered, beginning with Low Sodium Black Forest Ham, Low Sodium Swiss Cheese, Lettuce. Start with any flagged rows, then check the nutrition grade and serving size instead of treating one roll-up score as the whole decision. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 16 analyzed
Group 3
Processed foods
A
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

85/100

Grade A

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 3

Processed foods

Nutrition Grade

A

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

22889507 · Open Food Facts · July 2026

Reduced Fat Black Forest Ham And 7 Grain Bread Sandwich label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-LAYERED 16 ing. REG-SPARSE 6% reg. NOVA-G3 G3 processed NUTRI-A Nutri-A RANK-MID Len top 42% LEAD-FLAG Salt PHOTO-FINISH Chicken Salad On · ±0 BOOK-OFF …889507 · July 2026

1 of 16 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Salt). Source sheet 22889507 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Chicken Salad On Walnut Cranberry Bread · Nearest score peer is Chicken Salad On Walnut Cranberry Bread at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score placed this label in its highest band. The model reaches that grade when the credit side of its ledger — fibre, protein and the fruit, vegetable and legume fraction — outweighs the energy, sugar, saturated-fat and sodium it counts against a product. The scale is computed per hundred grams from the declared nutrition panel, which is why two products with similar ingredients can grade differently on portion-heavy categories. It is a nutritional summary only, calculated independently of the additive registries screened further down this page, and it neither incorporates nor contradicts them.

A mid-length component list was parsed from this label. There are enough separate entries for the screen to match several independently, while each matched entry still carries visible weight in the resulting index. Lists of this size are the most common shape in the catalogue, which makes the composite here easier to place against comparable products than at either extreme.

Cross-brand screening score neighbourhood

1. Reduced Fat Black Forest Ham And 7 Grain Bread Sandwich: 100/100 · 100% of the leader · rank #11. Reduced Fat Black Forest …100/1002. Chicken Salad On Walnut Cranberry Bread: 100/100 · 100% of the leader · rank #22. Chicken Salad On Walnut C…100/1003. Magic Trail Mix: 100/100 · 100% of the leader · rank #33. Magic Trail Mix100/1004. Sandwich: 100/100 · 100% of the leader · rank #44. Sandwich100/1005. Ham & Swiss On Pretzel Roll: 100/100 · 100% of the leader · rank #55. Ham & Swiss On Pretzel Ro…100/100
High-band neighbours for Reduced Fat Black Forest Ham And 7 Grain Bread Sandwich (100/100) outside Good & Delish.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Reduced Fat Black Forest Ham And 7 Grain Bread Sandwich
100/100
Chicken Salad On Walnut Cranberry Bread
100/100
Magic Trail Mix
100/100
Sandwich
100/100
Ham & Swiss On Pretzel Roll
100/100

Ingredient-list length vs every product we publish

Reduced Fat Black Forest Ham And 7 Grain Bread Sandwich lists 16 ingredients on its label

16 58th percentile a longer ingredient list than 58% of the 359,392 products we track

0–2: 6,050 products (2%). Below this entry. 2–4: 24,522 products (7%). Below this entry. 4–6: 31,054 products (9%). Below this entry. 6–8: 30,981 products (9%). Below this entry. 8–10: 31,618 products (9%). Below this entry. 10–12: 29,943 products (8%). Below this entry. 12–14: 28,403 products (8%). Below this entry. 14–16: 27,417 products (8%). Below this entry. 16–18: 24,508 products (7%). This entry sits in this band. 18–20: 19,062 products (5%). Above this entry. 20–22: 14,679 products (4%). Above this entry. 22–24: 12,238 products (3%). Above this entry. 24–26: 10,830 products (3%). Above this entry. 26–28: 9,344 products (3%). Above this entry. 28–30: 7,955 products (2%). Above this entry. 30–32: 6,753 products (2%). Above this entry. 32–34: 5,918 products (2%). Above this entry. 34–36: 5,282 products (1%). Above this entry. 36–38: 4,531 products (1%). Above this entry. 38–40: 4,063 products (1%). Above this entry. 40–42: 24,241 products (7%). Above this entry. This product 0 42 every published product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

359,392 products, bucketed in bands of 2. This entry: 16 (58th percentile). Data current as of July 2026.

0–2
6,050 products (2%)
2–4
24,522 products (7%)
4–6
31,054 products (9%)
6–8
30,981 products (9%)
8–10
31,618 products (9%)
10–12
29,943 products (8%)
12–14
28,403 products (8%)
14–16
27,417 products (8%)
16–18
24,508 products (7%)
18–20
19,062 products (5%)
20–22
14,679 products (4%)
22–24
12,238 products (3%)
24–26
10,830 products (3%)
26–28
9,344 products (3%)
28–30
7,955 products (2%)
30–32
6,753 products (2%)
32–34
5,918 products (2%)
34–36
5,282 products (1%)
36–38
4,531 products (1%)
38–40
4,063 products (1%)
40 and above
24,241 products (7%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. No category with enough published products was available for this record, so the comparison runs against the whole published catalogue.

Full Ingredient List

LOW SODIUM BLACK FOREST HAM, LOW SODIUM SWISS CHEESE, LETTUCE, TOMATO, DIJON MUSTARD ON 7 GRAIN BREAD (WHEAT, ENRICHED UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, HONEY, RYE FLOUR, OAT FLOUR, FLAX SEEDS BULGUR, BUCHWHEAT GROATS, OATS, SUNFLOWER SEEDS, SALT

High-score cross-brand comparables for Reduced Fat Black Forest Ham And 7 Grain Bread Sandwich

Neighbours outside Good & Delish with screening scores in the same high band as Reduced Fat Black Forest Ham And 7 Grain Bread Sandwich (100/100 here). The 5 same-brand links above stay within Good & Delish; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Salt is the first flagged ingredient selected from Reduced Fat Black Forest Ham And 7 Grain Bread Sandwich's parsed label. Start with that ingredient’s source context, then compare the rest of this 16-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Salt. Open Salt
  • Compare Reduced Fat Black Forest Ham And 7 Grain Bread Sandwich's 0 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0049022889507: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.