Light calories english muffins multigrain

85
Caution
Safety Score (out of 100)

Contains 1 flagged ingredient

Light calories english muffins multigrain receives a safety score of 85/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 1 ingredient that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0048121276225
Nutri-Score
a
NOVA Group
4 — Ultra-processed
Serving Size
1 MUFFIN (57 g)

What the Data Says About

Light calories english muffins multigrain carries a composite safety score of 85/100, which we classify as "Caution" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 1 flagged ingredient in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Light calories english muffins multigrain is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of A reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Light calories english muffins multigrain
Metric Value Source
PlainFoodSafe Score 85/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score A OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Enriched Wheat Flour
2
Flour
3
Malted Barley Flour
4
Reduced Iron
5
Niacin
NUTRIENT SUPPLEMENT
GRAS
6
Thiamin Mononitrate
7
Vitamin B1
8
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
9
Vitamin B2
10
Folic Acid
NUTRIENT SUPPLEMENT
Approved
11
Water
12
Wheat Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
13
Wheat Gluten
FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
14
Cellulose Fiber
15
Farina
16
Polydextrose
FORMULATION AID, HUMECTANT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
Cut Back Approved
17
Yeast
18
Whole Grains
19
Wheat
20
Rye
21
Corn
22
Oats
23
Millet
24
Triticale
25
Brown Rice
26
Barley
27
Calcium Propionate And Sorbic Acid
28
To Preserve Freshness
29
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
30
Milk
31
Salt
Flavoring
Cut Back
32
Grain Vinegar
33
Malt Extract
34
Datem
Emulsifier
Safe
35
Monocalcium Phosphate
36
Sodium stearoyl lactylate
Other
Safe
37
Flaxseed
38
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
39
Mono - And Diglycerides
40
Ethoxylated Mono - And Diglycerides
41
Soy Lecithin
42
Sucralose
NUTRITIVE SWEETENER
Avoid Approved
43
Soy

Full Ingredient List

enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, modified wheat starch, wheat gluten, cellulose fiber, farina, polydextrose, yeast, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley), calcium propionate and sorbic acid (to preserve freshness), whey (milk), salt, grain vinegar, malt extract, datem, monocalcium phosphate, sodium stearoyl lactylate, flaxseed, xanthan gum, mono - and diglycerides, ethoxylated mono - and diglycerides, soy lecithin, sucralose, soy,

Categories

Snacks Sweet snacks Biscuits and cakes Pastries

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial