Safe

Betty Crocker Mashed Sweet Potatoes

Scores 95/100 on FDA SAFFA + CSPI ingredient analysis - 1 flagged ingredient identified.

Barcode 0016000461413 · Serving size 1/3 cup as pkgd (30 g) (30 g)

The verdict

Betty Crocker Mashed Sweet Potatoes scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 28 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. This is not a recall, allergy, medical, or dietary-safety determination; check official notices and the product label for current decisions.

95/100
Safe safety score
1
flagged ingredient of 28 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Betty Crocker Mashed Sweet Potatoes

Betty Crocker Mashed Sweet Potatoes carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 1 flagged ingredient in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Betty Crocker Mashed Sweet Potatoes is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of D reflects nutritional balance, calories, saturated fat, sugar, sodium versus fiber, protein, and produce content, which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Betty Crocker Mashed Sweet Potatoes
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score D OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 93,264 products we've scored in the Plant-based foods and beverages category, the average safety score is 98.1/100. Betty Crocker Mashed Sweet Potatoes scores 3.1 points below that category average (95/100 vs. 98.1/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient Safety Analysis

1
Potatoes*
2
Sweet Potato*
3
Sugar
Sweetener
Cut Back
4
Brown Sugar
5
Salt
Flavoring
Cut Back
6
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
7
Palm Oil
8
Vegetable Oil
9
Canola
10
Soybean
11
Sunflower Oil
12
Silicon Dioxide
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT
Safe GRAS
13
Anticaking Agent
14
Spice
15
Natural And Artificial Flavor
16
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
17
Corn Syrup*
18
Mono And Diglycerides
19
Color
20
Caramel Coloring
Caution Approved (color additive, GRAS)
21
Yellow Lakes 6 & 5
22
Annatto & Turmeric Extract
23
Sodium Caseinate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
24
Potassium Phosphate
25
Tricalcium Phosphate
26
Freshness Preserved By Sodium Acid Pyrophosphate
27
Sodium Bisulfite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, PROCESSING AID, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
28
Citric Acid. *Dehydrated

Full Ingredient List

Potatoes*, sweet potato*, sugar, brown sugar, salt, maltodextrin, palm oil, vegetable oil (canola, soybean and/or sunflower oil), silicon dioxide (anticaking agent), spice, natural and artificial flavor, potassium chloride, corn syrup*, mono and diglycerides, color (caramel color, yellow lakes 6 & 5, annatto & turmeric extract), sodium caseinate, potassium phosphate, tricalcium phosphate (anticaking agent), freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid. *dried

Categories

Plant-based foods and beverages Plant-based foods Fruits and vegetables based foods Vegetables based foods

Data Sources

Data as of May 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.