Safe

Blueberry muffin mix

by Betty Crocker

Open Food Facts label for barcode 0016000302303 · Betty Crocker · Cooking helpers. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0016000302303 · Serving size 0.5 cup (61 g)

The verdict

Blueberry muffin mix by Betty Crocker scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 32 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 32-component record, beginning with Enriched Flour Bleached, Wheat Flour, Niacin. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 32 analyzed
Group 4
Ultra-processed
E
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

58/100

Grade C

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

E

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00302303 · Open Food Facts · July 2026

Blueberry muffin mix label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 32 ing. REG-PART 41% reg. NOVA-G4 G4 ultra NUTRI-E Nutri-E RANK-SHORT Len top 12% LEAD-RARE Datem PHOTO-FINISH Nature Valley Crunchy · ±0 BOOK-OFF …302303 · July 2026

13 of 32 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Datem). Source sheet 00302303 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Nature Valley Crunchy Variety Pack · Nearest score peer is Nature Valley Crunchy Variety Pack at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score assigned its lowest band to this label. The algorithm reserves that grade for nutrition panels where the values it penalises sit well above the components it credits. The two systems on this page measure genuinely different things: a product can hold this grade while carrying no additive flagged by the registries screened below, and a product graded well can carry several. Neither reading substitutes for the other, and the per-component table is where the additive picture is set out.

This label parsed into a long component list. Where many entries are screened at once, the composite tends to reflect the overall mix of registry ratings returned rather than the rating of any one entry. Longer declarations also carry more sub-listed and compound entries, where a parenthetical group is resolved into its parts, so the parsed count can exceed what a reader counts on the packaging.

Cross-brand screening score neighbourhood

1. Blueberry muffin mix: 100/100 · 100% of the leader · rank #11. Blueberry muffin mix100/1002. Nature Valley Crunchy Variety Pack: 100/100 · 100% of the leader · rank #22. Nature Valley Crunchy Var…100/1003. Bit-O-Honey: 100/100 · 100% of the leader · rank #33. Bit-O-Honey100/1004. Keto vanilla almond: 100/100 · 100% of the leader · rank #44. Keto vanilla almond100/1005. Refried beans: 100/100 · 100% of the leader · rank #55. Refried beans100/100
High-band neighbours for Blueberry muffin mix (100/100) outside Betty Crocker.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Blueberry muffin mix
100/100
Nature Valley Crunchy Variety Pack
100/100
Bit-O-Honey
100/100
Keto vanilla almond
100/100
Refried beans
100/100

How It Compares to Its Category

Among the 4,660 products we've scored in the Cooking helpers category, the average safety score is 90.9/100. Blueberry muffin mix scores 9.1 points above that category average (100/100 vs. 90.9/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Cooking helpers products

Blueberry muffin mix lists 32 ingredients on its label

32 88th percentile a longer ingredient list than 88% of the 1,898 products we track

0–2: 36 products (2%). Below this entry. 2–4: 95 products (5%). Below this entry. 4–6: 146 products (8%). Below this entry. 6–8: 252 products (13%). Below this entry. 8–10: 178 products (9%). Below this entry. 10–12: 121 products (6%). Below this entry. 12–14: 148 products (8%). Below this entry. 14–16: 124 products (7%). Below this entry. 16–18: 111 products (6%). Below this entry. 18–20: 107 products (6%). Below this entry. 20–22: 84 products (4%). Below this entry. 22–24: 74 products (4%). Below this entry. 24–26: 58 products (3%). Below this entry. 26–28: 47 products (2%). Below this entry. 28–30: 51 products (3%). Below this entry. 30–32: 42 products (2%). Below this entry. 32–34: 30 products (2%). This entry sits in this band. 34–36: 27 products (1%). Above this entry. 36–38: 19 products (1%). Above this entry. 38–40: 13 products (1%). Above this entry. 40–42: 135 products (7%). Above this entry. This product 0 42 every published Cooking helpers product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

1,898 products, bucketed in bands of 2. This entry: 32 (88th percentile). Data current as of July 2026.

0–2
36 products (2%)
2–4
95 products (5%)
4–6
146 products (8%)
6–8
252 products (13%)
8–10
178 products (9%)
10–12
121 products (6%)
12–14
148 products (8%)
14–16
124 products (7%)
16–18
111 products (6%)
18–20
107 products (6%)
20–22
84 products (4%)
22–24
74 products (4%)
24–26
58 products (3%)
26–28
47 products (2%)
28–30
51 products (3%)
30–32
42 products (2%)
32–34
30 products (2%)
34–36
27 products (1%)
36–38
19 products (1%)
38–40
13 products (1%)
40 and above
135 products (7%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 1,898 Cooking helpers products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Enriched Flour Bleached
2
Wheat Flour
3
Niacin
NUTRIENT SUPPLEMENT
GRAS
4
Iron
5
Thiamin Mononitrate
6
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
7
Folic Acid
NUTRIENT SUPPLEMENT
Approved
8
Sugar
Sweetener
Cut Back
9
Artificially Flavored Blueberry Bits
10
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
11
Palm Oil
12
Corn Flour
13
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
14
Artificial Flavor
15
Blue Lake 2
16
Red Lake 40
17
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
18
Leavening
19
Baking Soda
20
Sodium Aluminum Phosphate
21
Corn Starch
22
Salt
Flavoring
Cut Back
23
Egg White
24
Propylene Glycol Monoesters Of Fatty Acids
25
Mono And Diglycerides
26
Datem
Emulsifier
Safe
27
Soy Lecithin
28
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
29
Sodium stearoyl lactylate
Other
Safe
30
Sodium Caseinate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
31
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
32
Cellulose Gum

Full Ingredient List

enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, artificially flavored blueberry bits (dextrose, palm oil, corn flour, citric acid, artificial flavor, blue lake 2, red lake 40), palm oil, corn syrup, dextrose, leavening (baking soda, sodium aluminum phosphate), modified corn starch, salt, egg white, propylene glycol monoesters of fatty acids, mono and diglycerides, datem, soy lecithin, whey, sodium stearoyl lactylate, sodium caseinate, xanthan gum, cellulose gum, artificial flavor,

Other products containing Artificially Flavored Blueberry Bits

Artificially Flavored Blueberry Bits is the least common ingredient on this label, appearing in 4 products across the catalog. See its safety profile.

Categories

Cooking helpers

High-score cross-brand comparables for Blueberry muffin mix

Neighbours outside Betty Crocker with screening scores in the same high band as Blueberry muffin mix (100/100 here). The 5 same-brand links above stay within Betty Crocker; these peers cross brands.

Read the longer label in layers

Read the longer label in layers

Blueberry muffin mix has a longer ingredient list than 88% of its Cooking helpers category comparison set. Use the ingredient table before relying on its single screening score.

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0016000302303: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.