Cooked Ham
Scores 85/100 on FDA SAFFA + CSPI ingredient analysis , with 1 flagged ingredient identified.
The verdict
Cooked Ham by Heritage Farm scores 85/100 in PlainFoodSafe's ingredient screening. We compared its 9 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. This is a focused 9-component label led by Water, Salt, Dextrose; compare those leading ingredients with the product's processing and nutrition fields before deciding whether it fits your goal. This is not a recall, allergy, medical, or dietary-safety determination.
- 85/100
- Caution safety score
- 1
- flagged ingredient of 9 analyzed
- Group 4
- Ultra-processed
- A
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
10974402 · Open Food Facts · July 2026
Cooked Ham label screening desk
Cooked Ham screens 85/100 with 1 flagged of 9 parsed ingredients. 6 of 9 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Sodium Nitrate). Derived index from public OFF + FDA SAFFA + CSPI data — not an official FDA rating; see methodology. Methodology · Read with nearest score peer: Cooked Salami (0 pts).
Screening model notes
How Nutri-Score, NOVA, and list length read this record
The composite for this product falls in the second band of the four-tier framework. That band collects labels whose registry-rated components pull the derived score down measurably without dominating it. Position inside a band is not visible from the band name, and two labels sharing it can differ in how many components were rated and how severely. This is a threshold on an index computed here from public data, not a regulatory classification of any kind; the exact cut-offs are published on the methodology page.
Nutri-Score placed this label in its highest band. The model reaches that grade when the credit side of its ledger — fibre, protein and the fruit, vegetable and legume fraction — outweighs the energy, sugar, saturated-fat and sodium it counts against a product. The scale is computed per hundred grams from the declared nutrition panel, which is why two products with similar ingredients can grade differently on portion-heavy categories. It is a nutritional summary only, calculated independently of the additive registries screened further down this page, and it neither incorporates nor contradicts them.
The declared list parsed into a small number of components. On a short list the registry screen covers close to everything the packaging declares, and any single matched component accounts for a correspondingly large share of the composite. Short lists also leave less room for parsing error, since there are fewer separators and qualifiers for the extraction to resolve.
Cross-brand screening score neighbourhood
Ingredient-list length vs every product we publish
Cooked Ham lists 9 ingredients on its label
9 30th percentile a longer ingredient list than 30% of the 359,392 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 6,017 products (2%)
- 2–4
- 24,515 products (7%)
- 4–6
- 30,975 products (9%)
- 6–8
- 30,947 products (9%)
- 8–10
- 31,570 products (9%)
- 10–12
- 29,866 products (8%)
- 12–14
- 28,397 products (8%)
- 14–16
- 27,399 products (8%)
- 16–18
- 24,531 products (7%)
- 18–20
- 19,104 products (5%)
- 20–22
- 14,716 products (4%)
- 22–24
- 12,256 products (3%)
- 24–26
- 10,853 products (3%)
- 26–28
- 9,356 products (3%)
- 28–30
- 7,948 products (2%)
- 30–32
- 6,771 products (2%)
- 32–34
- 5,945 products (2%)
- 34–36
- 5,283 products (1%)
- 36–38
- 4,549 products (1%)
- 38–40
- 4,084 products (1%)
- 40 and above
- 24,310 products (7%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. No category with enough published products was available for this record, so the comparison runs against the whole published catalogue.
Ingredient Safety Analysis
Full Ingredient List
WATER, SALT, DEXTROSE, MODIFIED CORN STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM ERYTHORBATE, SODIUM NITRATE.
Data Sources
Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.
Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.
This information is for reference only and does not constitute dietary or medical advice.
More from Heritage Farm
Cross-brand products with similar screening profiles
Two PlainFoodSafe-derived peer sets for Cooked Ham, both outside the Heritage Farm brand so the neighborhoods are not catalog containment (the More-from block above stays brand-local).
Similar safety score
Nearest cross-brand products by ingredient screening score (85/100 here).
Similar ingredient-count peers
Nearest cross-brand labels by linked ingredient count (9 here).
Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.
