Whole Grain Spelt

Whole Grain Spelt carries a safety score of 3/5 and appears in 34 indexed US food products.

Safety score 60.0%

3/5 from FDA SAFFA + CSPI Chemical Cuisine

How common is vs other flagged additives?

Number of indexed products containing each of the most common flagged additives — Whole Grain Spelt highlighted.

Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.

Caramel Coloring22612Red 4021595Yellow 518987Carrageenan17853Blue 116643Yellow 613560Sucralose10490Whole Grain Spelt34
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Safety Score
3/5

Safety Assessment

Whole Grain Spelt has a moderate safety profile (3/5). While approved for use, some studies or consumer advocacy groups have raised questions about certain aspects of this ingredient. Consumers who prefer caution may wish to limit intake.

What the Data Says About

Whole Grain Spelt currently appears in 34 products across the OpenFoodFacts catalog we index, which gives a concrete measure of its footprint on US grocery shelves. Our internal safety score of 3/5 synthesizes FDA Substances Added to Food (SAFFA) regulatory status with the Center for Science in the Public Interest (CSPI) Chemical Cuisine classification. These two frameworks capture different questions: regulators ask whether exposure at typical intake is acceptable, while consumer-advocacy groups examine cumulative dietary load and vulnerable-population risk.

Whole Grain Spelt serves one or more technical functions in food manufacturing — stabilization, flavor, preservation, or structural role — which explains its presence across multiple product categories in our database. Inspection and outbreak records frequently trace back to control failures around functional additives, whether through batch contamination, undisclosed substitutions, or labeling mismatches that trigger recall classifications by the FDA.

No specific concern flags are attached to Whole Grain Spelt in our current data snapshot beyond the regulatory and CSPI classifications above. That does not rule out individual sensitivity reactions, and anyone managing allergies, elimination diets, or chronic conditions should verify with a qualified healthcare professional before relying on population-level ratings.

Safety Profile at a Glance

Regulatory and safety classifications for Whole Grain Spelt
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Not rated 2024
PlainFoodSafe Score 3/5 2026
Product footprint 34 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Products Containing

Showing 34 of 34 products

12 grain bread
Unknown
100/100
24 grain & seed bread
Unknown
100/100
4-Grain Whole Grain Cereal
Holle
100/100
6 grain hot cerial
Bob's Red Mill
100/100
Ancient grain mini naan indian style tandoori flat bread, ancient grain
Unknown
100/100
Ancient grains granola
Unknown
100/100
Ancient grains granola cereal
Unknown
100/100
Fruit & nut muesli with a delicious blend of rolled oats, wheat, rye, spelt & barley apricot cashew raisin coconut with almonds, fruit & nut muesli
Unknown
100/100
Fruit & seed muesli with a delicious blend of rolled oats, wheat, rye, spelt & barley raisin apricot cranberry with pumpkin seeds, fruit & seed muesli
Unknown
100/100
Grains with chia bread, grains with chia
Unknown
100/100
H-e-b, glycemic health penne macaroni product pasta, estilo penne
H-E-B
100/100
Hearty Grains & Seeds Bread
The Rustik Oven
100/100
Mini Naan Ancient Grain - 4 pk
Stonefire
100/100
Multi Grain Bread
Open Nature, Glencourt Inc.
100/100
Musli #1 natural body power
Seitenbacher
100/100
Musli for active people
Seitenbacher
100/100
Nature's promise, ancient 12 grains bread
Nature's Promise
100/100
Organic 24 grains & seeds bread
Unknown
100/100
Organic hot cereal with flaxseed
Bob's Red Mill
100/100
Organic Multi Whole Grain Vegetable Pasta Shells
Magnoodles
100/100
Organic Spelt
Bob's Red Mill
100/100
Organic spelt flakes
Arrowhead Mills
100/100
Organic Spelt Flour
Bob's Red Mill
100/100
Organic Spelt Flour
Arrowhead Mills
100/100
Organic Whole Grain Stone Ground Spelt Flour
Bob's Red Mill
100/100
Rolled Spelt Hot Cereal Whole Grain
Bob's Red Mill, Bob's Red Mill Natural Foods Inc.
100/100
SEEDTASTIC
Aldi
100/100
Simply truth organic, grain bread
Simply, The Kroger Co.
100/100
Spelt flour
Bob's Red Mill
100/100
Spiced Chickpea Bowl
Campbells
100/100
Sweet cinnamon waves
Whole Earth
100/100
The whole nine grains, 9 grain bread
Unknown
100/100
Whoel Grain Multi-Grain Cereal
Earth's Best
100/100
Whole Grain Spelt Berries
Bob's Red Mill Natural Foods Inc.
100/100

Frequently Asked Questions

Is Whole Grain Spelt safe to eat?

Whole Grain Spelt has a safety score of 3/5. Always check with a healthcare provider if you have specific dietary concerns.

What products contain Whole Grain Spelt?

Whole Grain Spelt is found in 34 products in our database, spanning various food categories and brands.

What does Whole Grain Spelt do in food?

Whole Grain Spelt serves various technical functions in food manufacturing and processing.

Where does this ingredient safety data come from?

Safety data comes from the FDA's SAFFA (Substances Added to Food) database, CSPI (Center for Science in the Public Interest) ratings, and the OpenFoodFacts product database. Product counts reflect items cataloged in OpenFoodFacts.