Sunflower Lecithin*

Sunflower Lecithin* carries a safety score of 3/5 and appears in 99 indexed US food products.

Safety score 60.0%

3/5 from FDA SAFFA + CSPI Chemical Cuisine

How common is vs other flagged additives?

Number of indexed products containing each of the most common flagged additives — Sunflower Lecithin* highlighted.

Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.

Caramel Coloring22612Red 4021595Yellow 518987Carrageenan17853Blue 116643Yellow 613560Sucralose10490Sunflower Lecithin*99
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Safety Score
3/5

Safety Assessment

Sunflower Lecithin* has a moderate safety profile (3/5). While approved for use, some studies or consumer advocacy groups have raised questions about certain aspects of this ingredient. Consumers who prefer caution may wish to limit intake.

What the Data Says About

Sunflower Lecithin* currently appears in 99 products across the OpenFoodFacts catalog we index, which gives a concrete measure of its footprint on US grocery shelves. Our internal safety score of 3/5 synthesizes FDA Substances Added to Food (SAFFA) regulatory status with the Center for Science in the Public Interest (CSPI) Chemical Cuisine classification. These two frameworks capture different questions: regulators ask whether exposure at typical intake is acceptable, while consumer-advocacy groups examine cumulative dietary load and vulnerable-population risk.

Sunflower Lecithin* serves one or more technical functions in food manufacturing — stabilization, flavor, preservation, or structural role — which explains its presence across multiple product categories in our database. Inspection and outbreak records frequently trace back to control failures around functional additives, whether through batch contamination, undisclosed substitutions, or labeling mismatches that trigger recall classifications by the FDA.

No specific concern flags are attached to Sunflower Lecithin* in our current data snapshot beyond the regulatory and CSPI classifications above. That does not rule out individual sensitivity reactions, and anyone managing allergies, elimination diets, or chronic conditions should verify with a qualified healthcare professional before relying on population-level ratings.

Safety Profile at a Glance

Regulatory and safety classifications for Sunflower Lecithin*
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Not rated 2024
PlainFoodSafe Score 3/5 2026
Product footprint 99 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Products Containing

Showing 50 of 99 products

Almond Butter Cup
Aloha
100/100
Almond, honey + collagen nut & seed butter chilled bar bold bitez
Unknown
100/100
Almond, honey + collagen nut & seed butter chilled bold bitez bar
Unknown
100/100
Almond, maple + matcha nut & seed butter chilled bold bitez bar
Unknown
100/100
Almond, maple + matcha nut & seed butter chilled bold bitez bar
Unknown
100/100
Aloha chocolate fudge brownie
Aloha
100/100
Baby Organic Fruit & Veggie Blend
Once Upon a Farm
100/100
Birthday Cake Greek Yogurt Bars
Yasso
100/100
Blueberry Granola + Yogurt Bar, Blueberry
Good be
100/100
Blueberry Organic Protein Bars
Aloha
100/100
Blueberry Super Bar
Yumi
100/100
By kids super food chocolate bites soft baked organic snacks
Unknown
100/100
Caramel Sea Salt Plant Based Protein Bar
Aloha
100/100
Chocolate Chip Cookie Dough
Aloha
100/100
Chocolate Chip Cookie Dough
ALOHA
100/100
Chocolate Chip Cookie Dough Mini
Aloha
100/100
chocolate chip pb protein snack
Unknown
100/100
Chocolate chip snack bar, chocolate chip
Unknown
100/100
Chocolate Chip Whole Grain Bar
Ri Energy
100/100
Chocolate Coconut Macaroon Granola, Chocolate Coconut Macaroon
Cascadian farm
100/100
Chocolate hazelnut crisp
Perfect Bar
100/100
Chocolate Mint, Organic
Perfect Bar
100/100
Chocolate Organic Protein
Orgain
100/100
Classic organic hazelnut spread with cocoa
Unknown
100/100
Coconut & cashew nut butter bars
Unknown
100/100
Creamy Pistachio Spread
Rhythm 108
100/100
Dark chocolate with extra cacao
Unknown
100/100
Dark Milk Chocolate, With Tahini Roasted Sesame
Mulate Uab
100/100
Energy Smoothie Bowl W/ Granola
Pitaya Foods
100/100
Fruit Puree & Juice Blend
Stewart Farms Inc.
100/100
Immunity Blend Apple, Cherry & Elderberry
Once Upon a Farm
100/100
Kids Nutrition
Kate Farms
100/100
Love crunch dark chocolate
Nature's Path Organic, Nature's Path Foods Inc
100/100
Mango & Kale
YUMI
100/100
Mango & Kale
YUMI
100/100
Maple Cardamom Candied Pecan
Alec’s
100/100
Mickey Mouse fudge n' vanilla pops
goodpop
100/100
Mixed berry organic super food bites soft baked snacks
Unknown
100/100
Mornings
RIVERSIDE
100/100
MULTI GRAIN CRISP BREAD
wasa
100/100
Nature’s Path Envirokidz Polar Beary Organic Waffles
Unknown
100/100
Organic Baked Oat Cups Apple Crumble
Made Good
100/100
Organic Bar
YUMI
100/100
Organic Classic Hazelnut Spread With Cocoa
Nutiva
100/100
Organic Coconut Spread
Earth Balance
100/100
Organic Dark Hazelnut Spread With Cocoa
Nutiva Inc., Nutiva
100/100
Organic hazelnut spread with cocoa
Unknown
100/100
Organic Immunity Blend
Once Upon A Farm
100/100
Organic Immunity Blend Apple, Cherry & Elderberry
Once Upon a Farm
100/100
Organic love crunch bar
Nature's Path Organic, Nature's Path Foods Inc
100/100

Frequently Asked Questions

Is Sunflower Lecithin* safe to eat?

Sunflower Lecithin* has a safety score of 3/5. Always check with a healthcare provider if you have specific dietary concerns.

What products contain Sunflower Lecithin*?

Sunflower Lecithin* is found in 99 products in our database, spanning various food categories and brands.

What does Sunflower Lecithin* do in food?

Sunflower Lecithin* serves various technical functions in food manufacturing and processing.

Where does this ingredient safety data come from?

Safety data comes from the FDA's SAFFA (Substances Added to Food) database, CSPI (Center for Science in the Public Interest) ratings, and the OpenFoodFacts product database. Product counts reflect items cataloged in OpenFoodFacts.