Organic Pumpkin Seed Kernels

Organic Pumpkin Seed Kernels carries a safety score of 3/5 and appears in 121 indexed US food products.

Safety score 60.0%

3/5 from FDA SAFFA + CSPI Chemical Cuisine

How common is vs other flagged additives?

Number of indexed products containing each of the most common flagged additives — Organic Pumpkin Seed Kernels highlighted.

Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.

Caramel Coloring22612Red 4021595Yellow 518987Carrageenan17853Blue 116643Yellow 613560Sucralose10490Organic Pumpkin Seed Kernels121
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Safety Score
3/5

Safety Assessment

Organic Pumpkin Seed Kernels has a moderate safety profile (3/5). While approved for use, some studies or consumer advocacy groups have raised questions about certain aspects of this ingredient. Consumers who prefer caution may wish to limit intake.

What the Data Says About

Organic Pumpkin Seed Kernels currently appears in 121 products across the OpenFoodFacts catalog we index, which gives a concrete measure of its footprint on US grocery shelves. Our internal safety score of 3/5 synthesizes FDA Substances Added to Food (SAFFA) regulatory status with the Center for Science in the Public Interest (CSPI) Chemical Cuisine classification. These two frameworks capture different questions: regulators ask whether exposure at typical intake is acceptable, while consumer-advocacy groups examine cumulative dietary load and vulnerable-population risk.

Organic Pumpkin Seed Kernels serves one or more technical functions in food manufacturing — stabilization, flavor, preservation, or structural role — which explains its presence across multiple product categories in our database. Inspection and outbreak records frequently trace back to control failures around functional additives, whether through batch contamination, undisclosed substitutions, or labeling mismatches that trigger recall classifications by the FDA.

No specific concern flags are attached to Organic Pumpkin Seed Kernels in our current data snapshot beyond the regulatory and CSPI classifications above. That does not rule out individual sensitivity reactions, and anyone managing allergies, elimination diets, or chronic conditions should verify with a qualified healthcare professional before relying on population-level ratings.

Safety Profile at a Glance

Regulatory and safety classifications for Organic Pumpkin Seed Kernels
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Not rated 2024
PlainFoodSafe Score 3/5 2026
Product footprint 121 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Products Containing

Showing 50 of 121 products

Amport foods, pepitas (pumpkin seed kernels)
Amport Foods
100/100
Antioxidant Trail Mix
Good & Gather
100/100
Back to nature, mix, harvest blend
Back To Nature, Back To Nature Foods Co. Llc
100/100
Blazin trail mix
Unknown
75/100
Blend of dried cranberries, pumpkin seed kernels, almonds, fruity baobites and cashews trail mix
Great Value
100/100
Bloody mary trail mix with seasoned peanuts and roasted corn kernels, almonds, pretzels & pepitas, bloody mary
Unknown
95/100
Blueberry Chia Peaches With Matcha Granola, Roasted Pepitas And Dried Blueberries Served On Top Of Steel Cut Oats & Ancient Grains With A Sweet Blueberry & Chia Seed Sauce Morning Power Bowls, Blueberry Chia
Healthy choice
100/100
Blueberry nut & fruit clusters, blueberry
Unknown
100/100
Brain support power squares nut clusters
Unknown
100/100
Cashew Clusters
Southern Grove
100/100
Cashew Clusters
Southern Grove
100/100
Cashew Clusters with Almonds and Pumpkin Seeds
Kirkland Signature
100/100
CHEDDAR CRUNCH TRAIL MIX
SOUTHERN GROVE
100/100
Cheddar Jalapeño Trail Mix
Southern Grove
100/100
Chicken Enchilada, Chicken
Kashi
100/100
Chopped romaine, cabbage and vegetables with cheddar cheese, tortilla strips, pumpkin seeds with a spicy sriracha ranch dressing salad kit, sriracha ranch
Unknown
100/100
Dark chocolate
Unknown
100/100
Dark Chocolate & Berries Trail Mix
First Street
100/100
Digestive health power squares nut clusters, raisins, pumpkin seed kernels, almonds, cashews, puffed quinoa
Unknown
100/100
Dsd merchandisers, organic raw pepitas
Dsd Merchandisers
100/100
Duos Snacking Seeds: Barbecue Ranch
Top Fox
100/100
Energy blend
Seapoint Farms
100/100
Energy blend edamame, cranberries, almonds & pumpkin kernels
Unknown
100/100
Fruit & nut clusters
Unknown
100/100
Fruit Nut Mix
Premium Orchard
100/100
Grain free almond cashew granola
Unknown
100/100
Grain Free Organic Granola
Unknown
100/100
Granola made with organic rolled oats, amaranth, sunflower seed kernels, pumpkin seed kernels, flaxseeds, quinoa flakes & chia seeds
Unknown
100/100
Greek yogurt trail mix
Unknown
100/100
Handcrafted chocolatier
Unknown
100/100
Harvest Blend Trail Mix
Jensen's Orchard
100/100
healthy choice power bowl
Unknown
100/100
Hiker's trail mix
First Street
100/100
Hot Chili Lime
Favorite Day
100/100
Immune support power squares nut clusters
Unknown
100/100
Kale caesar salad with chicken
Unknown
100/100
Lemon Ginger Probiotic Snack Bars, Lemon; Ginger
The cultured snacking co.
100/100
Mango Passionfruit With Toasted Muesli Greek Yoghurt
Koss
100/100
Mayan Harvest Bake
Kashi
100/100
Multigrain Sliced Bread
Wild Oats Marketplace
100/100
Natural raisins
Unknown
50/100
Nut & fruit clusters
Simply Balanced
100/100
Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix
Unknown
100/100
Nut clusters
Unknown
100/100
Nut clusters vanilla
Simply Balanced
100/100
Nut exactly, pistachio popcorn dipped in dark chocolate with pumpkin seed
Unknown
100/100
Nut Exactly, Snack Bites, Almond, Blueberry
John B. Sanfilippo & Son Inc.
100/100
Nut mix, cranberry
Unknown
100/100
Nuts, seeds & cranberries trail mix, nuts, seeds & cranberries
Unknown
100/100
Nutty Bites, Chai
Emerald, Diamond Foods Inc.
100/100

Frequently Asked Questions

Is Organic Pumpkin Seed Kernels safe to eat?

Organic Pumpkin Seed Kernels has a safety score of 3/5. Always check with a healthcare provider if you have specific dietary concerns.

What products contain Organic Pumpkin Seed Kernels?

Organic Pumpkin Seed Kernels is found in 121 products in our database, spanning various food categories and brands.

What does Organic Pumpkin Seed Kernels do in food?

Organic Pumpkin Seed Kernels serves various technical functions in food manufacturing and processing.

Where does this ingredient safety data come from?

Safety data comes from the FDA's SAFFA (Substances Added to Food) database, CSPI (Center for Science in the Public Interest) ratings, and the OpenFoodFacts product database. Product counts reflect items cataloged in OpenFoodFacts.