Iron Source

Iron Source carries a safety score of 3/5 and appears in 36 indexed US food products.

Safety score 60.0%

3/5 from FDA SAFFA + CSPI Chemical Cuisine

How common is vs other flagged additives?

Number of indexed products containing each of the most common flagged additives — Iron Source highlighted.

Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.

Caramel Coloring22612Red 4021595Yellow 518987Carrageenan17853Blue 116643Yellow 613560Sucralose10490Iron Source36
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Safety Score
3/5

Safety Assessment

Iron Source has a moderate safety profile (3/5). While approved for use, some studies or consumer advocacy groups have raised questions about certain aspects of this ingredient. Consumers who prefer caution may wish to limit intake.

What the Data Says About

Iron Source currently appears in 36 products across the OpenFoodFacts catalog we index, which gives a concrete measure of its footprint on US grocery shelves. Our internal safety score of 3/5 synthesizes FDA Substances Added to Food (SAFFA) regulatory status with the Center for Science in the Public Interest (CSPI) Chemical Cuisine classification. These two frameworks capture different questions: regulators ask whether exposure at typical intake is acceptable, while consumer-advocacy groups examine cumulative dietary load and vulnerable-population risk.

Iron Source serves one or more technical functions in food manufacturing — stabilization, flavor, preservation, or structural role — which explains its presence across multiple product categories in our database. Inspection and outbreak records frequently trace back to control failures around functional additives, whether through batch contamination, undisclosed substitutions, or labeling mismatches that trigger recall classifications by the FDA.

No specific concern flags are attached to Iron Source in our current data snapshot beyond the regulatory and CSPI classifications above. That does not rule out individual sensitivity reactions, and anyone managing allergies, elimination diets, or chronic conditions should verify with a qualified healthcare professional before relying on population-level ratings.

Safety Profile at a Glance

Regulatory and safety classifications for Iron Source
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Not rated 2024
PlainFoodSafe Score 3/5 2026
Product footprint 36 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Products Containing

Showing 36 of 36 products

Apple Cinnamon Instant Oatmeal
H-E-B
100/100
BREAKFAST ESSENTIALS NUTRITIONAL POWDER DRINK MIX
Carnation
95/100
Carnation breakfast essentials, complete nutrition drink mix, dark chocolate
Unknown
90/100
Carnation breakfast essentials, powder drink mix, classic chocolate malt, classic chocolate malt
Unknown
95/100
Complete nutritional drink
Unknown
95/100
CooTemS! Space Crackers Maple!
Gerber
100/100
Cranberry Cluster Crunch Multigrain Flakes With Cranberry, Granola & Almond Cereal, Cranberry Cluster Crunch
Unknown
100/100
Crisp Rice Cereal
Trader Joe's
100/100
Crispy Rice & Wheat Flakes With Cereal
Newman's Own
100/100
Crunchy Rice And Wheat Flakes
Fit& Active
100/100
Crunchy whole grain flakes
Wholesome, Wholesome Goodness
100/100
Crunchy whole grain flakes with strawberries
Wholesome, Wholesome Good Ness
100/100
Enriched Farina Hot Wheat Cereal
Food Club
100/100
Get'ems! Space Crackers Pizza!
Gerber
100/100
Honey nut crispy oats lightly sweetened crispy oat cereal, honey nut crispy oats
Unknown
100/100
Honey Nut Toasted Oats
Full Circle
100/100
Honey toasted oatmeal flakes cereal
Publix
100/100
Instant Grits
H-E-B
85/100
Instant Oatmeal
H-E-B
95/100
maple brown sugar
H-E-B
95/100
Ocean World Cookies
Gerber
100/100
Organic Corn Flakes Cereal
Trader Joe's
100/100
Organic Honey & Oats Medley
Full Circle
100/100
Raisin Bran Whole Grain Wheat & Bran Cereal
Trader Joe's
100/100
Simple granola
Unknown
100/100
Simple Granola
Sunbelt Bakery, Mckee Foods Corporation
100/100
Simple Granola Whole Grain Cereal
Sunbelt Bakery
100/100
Soupe tomato borlotti bean & kale
Trader Joe's
100/100
Toasted Oatmeal Flakes
Trader Joe's
100/100
Toasted Oats
Restaurant Item
100/100
Vitality cereal
Fit&Active
100/100
Vitality cereal with berries
Fit&Active
100/100
Vitality cereal with red berries
Fit & Active
100/100
Vitality Cereal With Strawberries
Fit&Active
100/100
Wheat Bran Flax Flakes Cereal
Newman's Own
100/100
Wheat Squares Cereal
Full Circle
100/100

Frequently Asked Questions

Is Iron Source safe to eat?

Iron Source has a safety score of 3/5. Always check with a healthcare provider if you have specific dietary concerns.

What products contain Iron Source?

Iron Source is found in 36 products in our database, spanning various food categories and brands.

What does Iron Source do in food?

Iron Source serves various technical functions in food manufacturing and processing.

Where does this ingredient safety data come from?

Safety data comes from the FDA's SAFFA (Substances Added to Food) database, CSPI (Center for Science in the Public Interest) ratings, and the OpenFoodFacts product database. Product counts reflect items cataloged in OpenFoodFacts.