Hemp Seeds*

Hemp Seeds* carries a safety score of 3/5 and appears in 78 indexed US food products.

Safety score 60.0%

3/5 from FDA SAFFA + CSPI Chemical Cuisine

How common is vs other flagged additives?

Number of indexed products containing each of the most common flagged additives — Hemp Seeds* highlighted.

Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.

Caramel Coloring22612Red 4021595Yellow 518987Carrageenan17853Blue 116643Yellow 613560Sucralose10490Hemp Seeds*78
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Safety Score
3/5

Safety Assessment

Hemp Seeds* has a moderate safety profile (3/5). While approved for use, some studies or consumer advocacy groups have raised questions about certain aspects of this ingredient. Consumers who prefer caution may wish to limit intake.

What the Data Says About

Hemp Seeds* currently appears in 78 products across the OpenFoodFacts catalog we index, which gives a concrete measure of its footprint on US grocery shelves. Our internal safety score of 3/5 synthesizes FDA Substances Added to Food (SAFFA) regulatory status with the Center for Science in the Public Interest (CSPI) Chemical Cuisine classification. These two frameworks capture different questions: regulators ask whether exposure at typical intake is acceptable, while consumer-advocacy groups examine cumulative dietary load and vulnerable-population risk.

Hemp Seeds* serves one or more technical functions in food manufacturing — stabilization, flavor, preservation, or structural role — which explains its presence across multiple product categories in our database. Inspection and outbreak records frequently trace back to control failures around functional additives, whether through batch contamination, undisclosed substitutions, or labeling mismatches that trigger recall classifications by the FDA.

No specific concern flags are attached to Hemp Seeds* in our current data snapshot beyond the regulatory and CSPI classifications above. That does not rule out individual sensitivity reactions, and anyone managing allergies, elimination diets, or chronic conditions should verify with a qualified healthcare professional before relying on population-level ratings.

Safety Profile at a Glance

Regulatory and safety classifications for Hemp Seeds*
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Not rated 2024
PlainFoodSafe Score 3/5 2026
Product footprint 78 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Products Containing

Showing 50 of 78 products

Ancient grain & nut crispy bar with quinoa & amaranth
Unknown
100/100
Ancient Three-Seed Qookies
Truroots
100/100
Authentic Artisan Vegan Chorizo, Authentic
Nutcase vegan meats
100/100
Banana nut butter grain-free granola bar, banana nut butter
Unknown
100/100
BAR
Unknown
100/100
Cashew cacao fruit & nut hemp bar
Unknown
100/100
Cherry walnut fruit & nut hemp bar
Unknown
100/100
Chia, buckwheat & hemp cereal
Nature's Path
100/100
Chipotle cayenne
Unknown
100/100
Chipotle Cayenne
Sister River Foods
100/100
Chocolate sea salt grain-free granola bar, chocolate sea salt
Unknown
100/100
Coconut cashew grain-free granola bar, coconut cashew
Unknown
100/100
Creamy garlic organic almond dip, creamy garlic
Unknown
100/100
Daily greens, vanilla hemp milk
Drink Daily Greens Llc
100/100
Empower Raw Cacao
Chocolatl
100/100
Energized oatmeal
Unknown
100/100
Energy Smoothie Bowl W/ Granola
Pitaya Foods
100/100
Fruit & nut hemp bar
Unknown
100/100
Fruit & nut hemp bar, cherry walnut
Unknown
100/100
Garlic Buttery-Style Spread
Zen Budda
100/100
Garlicky green
Unknown
100/100
Gluten free granola
Go Raw, Freeland Foods
100/100
Goji berry dark chocolate superfood bar, goji berry
Unknown
100/100
Goodonya, Organic Nutrition Bar, Breakfast
The Goodonya Bar
100/100
Goodonya, Organic Nutrition Bar, Peanut Butter Chocolate
The Goodonya Bar
100/100
Goodonya, Organic Nutrition Bar, Peanut Butter Raw Honey
The Goodonya Bar
100/100
Green Granola Kalenola
Buy Fresh Produce
100/100
Hemp Energy Bits
Pure Bliss Organics
100/100
Hemp Hearts Granola
Nature's Path Organic
100/100
Hippie granola
Unknown
100/100
Kale Hemp Seed Salad
Awesome Foods
100/100
Keto Coconut Clusters
Simply Nature
100/100
Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar
Unknown
100/100
Nature's path, granola cereal with coconut & hemp, vanilla cranberry
Nature's Path
100/100
Nature's path, hemp plus waffles
Nature's Path
100/100
Nature's path, hemp plus, hot oatmeal
Nature's Path
100/100
Organic chocolate mousse cashew dip, chocolate mousse
Unknown
100/100
Organic Gemini, Tigernut Raw Granola
Hmo Beverage Corporation
100/100
Organic Gluten Free Keto Crackers
Innofoods, Inno Foods
100/100
Organic Gluten Free Keto Crackers
Inno Foods
100/100
Organic KETO Grain Free Granola
Inno Foods
100/100
Organic love crunch bar
Nature's Path Organic, Nature's Path Foods Inc
100/100
Organic nut bar
Nature's Path Organic, Nature's Path Foods Inc
100/100
Organic Trail Mix Sunny Hemp Plus Granola Bar
Nature's Path Organic, Nature's Path Foods Inc, Nature's Path
100/100
Organic with superfoods blueberry lavender hemp, blueberry lavender hemp
Unknown
100/100
Parmesan vegan original
Silver River Foods
100/100
Peanut butter cinnamon grain-free granola bar, peanut butter cinnamon
Unknown
100/100
Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz
Pure
100/100
Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23oz
Promax Nutrition Corp
100/100
Qi'a Gluten-Free Oatmeal – Superseeds & Grains
Nature's Path
100/100

Frequently Asked Questions

Is Hemp Seeds* safe to eat?

Hemp Seeds* has a safety score of 3/5. Always check with a healthcare provider if you have specific dietary concerns.

What products contain Hemp Seeds*?

Hemp Seeds* is found in 78 products in our database, spanning various food categories and brands.

What does Hemp Seeds* do in food?

Hemp Seeds* serves various technical functions in food manufacturing and processing.

Where does this ingredient safety data come from?

Safety data comes from the FDA's SAFFA (Substances Added to Food) database, CSPI (Center for Science in the Public Interest) ratings, and the OpenFoodFacts product database. Product counts reflect items cataloged in OpenFoodFacts.