Aspartame*

Aspartame* carries a safety score of 3/5 and appears in 565 indexed US food products.

Safety score 60.0%

3/5 from FDA SAFFA + CSPI Chemical Cuisine

How common is vs other flagged additives?

Number of indexed products containing each of the most common flagged additives — Aspartame* highlighted.

Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.

Caramel Coloring22612Red 4021595Yellow 518987Carrageenan17853Blue 116643Yellow 613560Sucralose10490Aspartame*565
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Safety Score
3/5

Safety Assessment

Aspartame* has a moderate safety profile (3/5). While approved for use, some studies or consumer advocacy groups have raised questions about certain aspects of this ingredient. Consumers who prefer caution may wish to limit intake.

What the Data Says About

Aspartame* currently appears in 565 products across the OpenFoodFacts catalog we index, which gives a concrete measure of its footprint on US grocery shelves. Our internal safety score of 3/5 synthesizes FDA Substances Added to Food (SAFFA) regulatory status with the Center for Science in the Public Interest (CSPI) Chemical Cuisine classification. These two frameworks capture different questions: regulators ask whether exposure at typical intake is acceptable, while consumer-advocacy groups examine cumulative dietary load and vulnerable-population risk.

Aspartame* serves one or more technical functions in food manufacturing — stabilization, flavor, preservation, or structural role — which explains its presence across multiple product categories in our database. Inspection and outbreak records frequently trace back to control failures around functional additives, whether through batch contamination, undisclosed substitutions, or labeling mismatches that trigger recall classifications by the FDA.

No specific concern flags are attached to Aspartame* in our current data snapshot beyond the regulatory and CSPI classifications above. That does not rule out individual sensitivity reactions, and anyone managing allergies, elimination diets, or chronic conditions should verify with a qualified healthcare professional before relying on population-level ratings.

Safety Profile at a Glance

Regulatory and safety classifications for Aspartame*
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Not rated 2024
PlainFoodSafe Score 3/5 2026
Product footprint 565 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Products Containing

Showing 50 of 565 products

0 calorie aspartame sweetener
Unknown
100/100
3 Hour Mint, Peppermint
Breath savers
70/100
Apple Cinnamon Pecan Instant Oatmeal
Restaurant Item
95/100
Aragani, Diet Green Tea, Peach
Niagara Drinking Waters Inc.
60/100
Arctic Grape Ice Cubes Bag
Ice Breakers
0/100
Aspartame Sweetener
Supervalu Inc.
85/100
Aspartame Sweetener
Sweet Additions
100/100
Aspartame Sweetner
Unknown
100/100
Assorted Gel Snacks
Señor Rico
0/100
Assorted Gelatin Desserts
Yolita
0/100
Assorted jr. pops, orange, raspberry, grape, cherry
Unknown
25/100
Assorted Junior Pops
Supervalu Inc.
90/100
Assorted sugar-free gelatin count
Unknown
60/100
Axelrod, fat free yogurt, blueberry
Axelrod
95/100
Axelrod, fat free yogurt, mixed berry
Axelrod
95/100
Axelrod, fat free yogurt, stawberry
Axelrod
95/100
Axelrod, yogurt, fat free, raspberry
Axelrod
95/100
Best choice, diet orange soda, orange
Best Choice, Associated Wholesale Grocers Inc.
50/100
Big k, diet soda, cola, cola
Big K, The Kroger Co.
95/100
Big k, diet soda, dr. k, dr. k
Big K, The Kroger Co.
95/100
Bio Salud! Probiotic Drink, Cultured Dairy Beverage, Strawberry
Wisconsin Cheese Group Inc.,El Viajero
100/100
Black cherry pomegranate energy
Unknown
50/100
Black cherry pomegranate energy drink mix, black cherry pomegranate
Unknown
100/100
Black Cherry Sugar Free Gum, Black Cherry
Ice breakers
0/100
BlackBerry Tea Sugar Free
Kroger
100/100
Blueberry Nonfat Yogurt
My Essentials
30/100
Butter pecan
Kemps
75/100
Butterscotch instant pudding & pie filling
Unknown
65/100
Caffeine free cola
Winn Dixie
95/100
Caffeine free cola
Winn Dixie
95/100
Caffeine free cola
Winn Dixie
95/100
Caffeine free diet cola
Unknown
95/100
Caffeine free diet cola
Unknown
95/100
Caffeine free diet cola
Unknown
95/100
Caffeine free diet cola
Unknown
95/100
Caffeine free diet root beer soda
Unknown
80/100
Calteryahn Dairy, Lite Iced Tea, Lemon
Carl Colteryahn Dairy Inc.
85/100
Calteryahn, Lite Iced Tea, Raspberry Cooler
Carl Colteryahn Dairy Inc.
85/100
Caramel apple cider instant drink mix
Unknown
80/100
Caramel custard
Unknown
0/100
Caramel custard
Unknown
95/100
Cary's, American Diabetes Association, Sugar Free Low Calorie Syrup, Maple
B&G Foods North America Inc.
80/100
Cherry gelatin dessert, cherry
Unknown
50/100
Cherry Gelatin Dessert, Cherry
Unknown
100/100
Cherry sugar free low calorie gelatin dessert, cherry
Food Club
35/100
Cherry sugar free low calorie gelatin dessert, cherry
Unknown
35/100
Cherry Zero Calorie Drink Mix, Cherry
Kool-aid
60/100
Chocolate instant pudding, chocolate
Unknown
5/100
Chocolate reduced calorie instant pudding
Unknown
70/100
Chocolate Reduced Calorie Instant Pudding & Pie Filling
Hy-Vee
20/100

Frequently Asked Questions

Is Aspartame* safe to eat?

Aspartame* has a safety score of 3/5. Always check with a healthcare provider if you have specific dietary concerns.

What products contain Aspartame*?

Aspartame* is found in 565 products in our database, spanning various food categories and brands.

What does Aspartame* do in food?

Aspartame* serves various technical functions in food manufacturing and processing.

Where does this ingredient safety data come from?

Safety data comes from the FDA's SAFFA (Substances Added to Food) database, CSPI (Center for Science in the Public Interest) ratings, and the OpenFoodFacts product database. Product counts reflect items cataloged in OpenFoodFacts.