Special K

Per-product safety scores across 35 indexed Special K items — combining FDA SAFFA status, CSPI Chemical Cuisine ratings, and state-level ingredient bans.

Avg Safety Score
89.7
Products
35
Flagged Products
22.9%
Dye Pledge
No
Special K brand profile vs portfolio averages
Signal Special K Notes
Avg safety score 89.7/100 Mid-range
Products tracked 35 OpenFoodFacts US index
Flagged ingredients 22.9% FDA SAFFA + CSPI flag overlap
Public dye pledge No Per FDA Dye Tracker disclosures

What the Data Says About

Special K: 35 products tracked, avg safety score 89.7/100, 22.9% of catalog has at least one flagged ingredient. Dye pledge: No.

Score 85-95 reflects mostly-safe profile with some flagged ingredients in specific SKUs. Scoring methodology + dye-pledge context →

Safety scores weigh each product's ingredient list against FDA additive guidance and Center for Science in the Public Interest (CSPI) concern ratings, then average across the brand's tracked catalog. A flagged ingredient is not a recall or a ban — it marks an additive that one of these authorities lists for caution, such as a synthetic dye, a nitrite preservative, or a high-intensity sweetener. Scores shift as brands reformulate and as the underlying datasets refresh, so a brand-level average is a starting point, not a verdict — open the individual product pages for the detail behind any number.

Products by

Sorted by concern level (most flagged first)

Special K protien shake
Beverages
5 flagged 0/100
Kellogg’s special K Rich Chocolate Protien Shake
Beverages
5 flagged 0/100
Strawberry Banana Flavored Protein Shake, Strawberry Banana
Dairies
4 flagged 20/100
Special K Protein Shake
Beverages
2 flagged 80/100
Special K zero
1 flagged 85/100
Fruit & Yogurt
Plant-based foods and beverages
1 flagged 85/100
Vanilla & Almond Cereal
1 flagged 85/100
Strawberry Crème
Plant-based foods and beverages
1 flagged 85/100
Chocolatey Delight
100/100
Kellogg'S Special K Cereal Bars Cashew Pretzel 1.79Oz
Snacks
100/100
Vanilla Almond Flavored Crunchy Rice And Wheat Flakes With Almonds And Vanilla Cereal, Vanilla Almond
Plant-based foods and beverages
100/100
Dark chocolate pistachio
Snacks
100/100
Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz
Snacks
100/100
Pastry crisps
Snacks
100/100
Multi-grain flakes with quinoa cereal, apple raspberry almond
Plant-based foods and beverages
100/100
Special K Fruit & Yogurt
100/100
Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon
Plant-based foods and beverages
100/100
Special K Blueberry
Plant-based foods and beverages
100/100
Blueberry Cereal, Blueberry
Plant-based foods and beverages
100/100
Red Berries Crunchy Wheat & Rice Flakes With Real Strawberries Cereal, Red Berries
Plant-based foods and beverages
100/100
Special k probiotics
Plant-based foods and beverages
100/100
Berry Vanilla Protein Snack Bar
100/100
Strawberry Cheesecake Cereal
100/100
Blueberry Pastry Crisps
Snacks
100/100
Brown Sugar Cinnamon Pastry Crisps
Snacks
100/100
Kellogg'S Special K Cereal Bars Cookies & Creme .88Oz
Snacks
100/100
Special K Red Berries
Plant-based foods and beverages
100/100
Special k strawberries and creme
100/100
Strawberry Pastry Crisps
100/100
Chocolate Peanut Butter Protein Meal Bars
100/100
Strawberry Pastry Crisps
100/100
Special Cereal Bar
100/100

Frequently Asked Questions

Is Special K food safe?

Special K has an average safety score of 90/100 across 35 tracked products. 22.9% of products contain flagged ingredients.

How many Special K products are tracked?

Our database tracks 35 Special K products, with safety scores based on ingredient analysis from FDA and CSPI data.

Does Special K use artificial dyes?

Special K has not publicly committed to removing artificial dyes. Check individual product pages for specific dye ingredients.

Brand scores aggregate ingredient-level FDA SAFFA + CSPI Chemical Cuisine ratings across Open Food Facts product data. See our methodology. Retrieved and formatted by PlainFoodSafe Editorial.

Disclaimer: Informational purposes only; not professional advice. A flagged ingredient is not a recall or a ban. Consult a qualified professional before making decisions based on this data.