Kashi

Per-product safety scores across 222 indexed Kashi items — combining FDA SAFFA status, CSPI Chemical Cuisine ratings, and state-level ingredient bans.

Reviewed byPlainFoodSafe Editorial, Food Product Safety Editorial Team · June 6, 2026

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Avg Safety Score

100.0

Products

222

Flagged Products

0.9%

Dye Pledge

No

Brand Safety Score 100.0 / 100

Composite of ingredient-level FDA SAFFA + CSPI Chemical Cuisine ratings across 222 cataloged products.

Kashi brand profile vs portfolio averages
Signal	Kashi	Notes
Avg safety score	100.0/100	Above-average
Products tracked	222	OpenFoodFacts US index
Flagged ingredients	0.9%	FDA SAFFA + CSPI flag overlap
Public dye pledge	No	Per FDA Dye Tracker disclosures

What the Data Says About

Kashi: 222 products tracked, avg safety score 100.0/100, 0.9% of catalog has at least one flagged ingredient. Dye pledge: No.

Score ≥95 places Kashi in the top-decile safety tier — ingredient profiles dominated by FDA/CSPI low-concern items. Scoring methodology + dye-pledge context →

Safety scores weigh each product's ingredient list against FDA additive guidance and Center for Science in the Public Interest (CSPI) concern ratings, then average across the brand's tracked catalog. A flagged ingredient is not a recall or a ban — it marks an additive that one of these authorities lists for caution, such as a synthetic dye, a nitrite preservative, or a high-intensity sweetener. Scores shift as brands reformulate and as the underlying datasets refresh, so a brand-level average is a starting point, not a verdict — open the individual product pages for the detail behind any number.

Products by

Sorted by concern level (most flagged first)

Lemongrass Coconut Chicken Entree, Lemongrass Coconut Chicken

1 flagged 95/100

Red Curry Chicken, Kashi 7 Whole Grains & Sesame Pilaf Chicken Breast With Fire-Roasted Sweet Potato, Red Peppers, Bok Choy, Bamboo Shoots & Kale & Zesty Thai Style Red Curry Sauce, Red Curry Chicken

1 flagged 95/100

Chocolate Soft Baked Breakfast Bars

Kashi Organic Cinnamon Harvest

Dark Cocoa Cereal

Plant-based foods and beverages

Go Cinnamon Vanilla Keto Friendly Grain Free Cereal

Plant-based foods and beverages

Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz

Plant-based foods and beverages

Trail Mix Chewy Granola Bar

Chewy granola barhoney almond flax

Kashi chewy bars chewy peanut butter gran 7.4oz

Cherry Dark Chocolate

Kashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond

Crunchy Granola Bars

Trail Mix Chewy Granola Bar

Honey Almond Flax Chewy Granola Bar

Kashi Chewy Bars Peanut Peanut Butter 1.2Oz

Chewy Bars Cherry Dark Chocolate 1.2Oz

Chocolate Chip Chia Crunch Granola Bar

Seven Grain With Quinoa Variety Pack

Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax

Seven Grain With Quinoa Variety Pack

Caramelized Onion Hummus Crisps, Caramelized Onion

Raisin Vineyard

Plant-based foods and beverages

Salted Caramel Pecan Chewy Nut Butter Bars

chewy granola bars, chocolate almond sea salt

Cinnamon French Toast Cereal

Plant-based foods and beverages

Go Peanut Butter Crunch Cereal

Plant-based foods and beverages

Plant-based foods and beverages

Crunchy Granola & Seed Bars, Chocolate Chip Chia

Kashi Organic Cereal Cocoa Coconut With Kamut Khorasan Wheat Granola 11oz

Plant-based foods and beverages

Chewy Granola Bar, Chocolate Almond & Sea Salt

GO Toasted Berry Crisp Cereal

Plant-based foods and beverages

Kashi Organic Cereal Promise Sprouted Grain 9.5oz

Plant-based foods and beverages

Original Gluten Free Waffles

Cinnamon Gluten Free Waffles

Organic Chewy Granola & Seed Bar, Dark Chocolate Coconut Ginger

Organic Chewy Granola & Seed Bars, Dark Chocolate Pomegranate

Crunchy Granola Bar, Pumpkin Spice Flax

Honey Toasted Organic Oat Cereal

Plant-based foods and beverages

Organic Cinnamon Harvest

Plant-based foods and beverages

Kashi, Go Lean, Plant-Powered Bars, Salted Dark Chocolate & Nuts, Salted Dark Chocolate & Nuts

Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz

Plant-based foods and beverages

Kashi, Savory Crunchy Bars, Basil, White Bean & Olive Oil, Basil, White Bean & Olive Oil

Cashew Chia Plant-Powered Bars, Dark Chocolate

Nutty Layered Bars, Honey Pecan Baklava

Kashi, Golean, Plant-Powered Bars, Peanut Hemp Crunch, Peanut Hemp Crunch

Kashi, Go Lean, Plant-Powered Bars, Peanut Hemp Crunch, Peanut Hemp Crunch

Kashi, Go Lean, Plant-Powered Bars, Honey Pecan Baklava, Honey Pecan Baklava

Organic Warm Cinnamon Oat Cereal

Plant-based foods and beverages

Kashi, Golean, Crunch Peanut Hemp Bar

All Ingredients

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Safety Rankings

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Frequently Asked Questions

Is Kashi food safe? ▼

Kashi has an average safety score of 100/100 across 222 tracked products. 0.9% of products contain flagged ingredients.

How many Kashi products are tracked? ▼

Our database tracks 222 Kashi products, with safety scores based on ingredient analysis from FDA and CSPI data.

Does Kashi use artificial dyes? ▼

Kashi has not publicly committed to removing artificial dyes. Check individual product pages for specific dye ingredients.

Learn More

Safest Brands Ranked

Data-driven brand safety rankings

Reading Food Labels

How to decode ingredient lists

Brand safety rankings

How Kashi compares with other brands.

CSPI Chemical Cuisine

Additive safety ratings behind the score.

Brand scores aggregate ingredient-level FDA SAFFA + CSPI Chemical Cuisine ratings across Open Food Facts product data. See our methodology. Retrieved and formatted by PlainFoodSafe Editorial.

Disclaimer: Informational purposes only; not professional advice. A flagged ingredient is not a recall or a ban. Consult a qualified professional before making decisions based on this data.