ham
ham receives a safety score of 100/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. None of the ingredients in this product are flagged for safety concerns by FDA or CSPI databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.
What the Data Says About
ham carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.
Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.
On the NOVA processing scale, ham is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.
Safety Profile at a Glance
| Metric | Value | Source |
|---|---|---|
| PlainFoodSafe Score | 100/100 | FDA SAFFA + CSPI composite |
| Flagged ingredients | 0 | CSPI/FDA review |
| NOVA processing group | Group 4 | OpenFoodFacts |
| Nutri-Score | Not available | OpenFoodFacts |
Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.
Ingredient Safety Analysis
Full Ingredient List
nutrition facts serving size 2 oz, (56g) servings per containe 24 ing directions m is fully cooked and can be served hot or cold (do not over cook) amount per serving calories 60 calories from fat 1 microwave remove outer wrapper before cooking, 2cut into 1/2 inch slices, 3place on microwave-safe dish and cover at 30-50% power, roast approximately 1 minute per slice or to an internal temperature of 145° f % dally alue er before total fat 1g 2% 0% saturated fat 0g trans fat 0g cholesterol 25mg sodium 530mg total carbohydrate 1g % nch of water baking pan ompletely 8% - 16 minutes nal 97% fat free dietary fiber og sugars 1g protein 9g cured with: water, contains 2% or less of dentaco, salt, sodium lactate, sodium phosphate, seasoning (dextrose, spice extractives), sodium incntate sodiunı erythrobate, so0 m nitria, vitamin a 0% calcium 2% *percent daily values are based on a 2,000 calorie diet, vitamin co iron 2% 9990-8 al , john inc, wwestaldwell, nj 07006 p08 8
Data Sources
Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.
Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.
This information is for reference only and does not constitute dietary or medical advice.
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