Steel Cut Oats

Steel Cut Oats carries a safety score of 3/5 and appears in 221 indexed US food products.

Safety score 60.0%

3/5 from FDA SAFFA + CSPI Chemical Cuisine

How common is vs other flagged additives?

Number of indexed products containing each of the most common flagged additives — Steel Cut Oats highlighted.

Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.

Caramel Coloring22612Red 4021595Yellow 518987Carrageenan17853Blue 116643Yellow 613560Sucralose10490Steel Cut Oats221
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Safety Score
3/5

Safety Assessment

Steel Cut Oats has a moderate safety profile (3/5). While approved for use, some studies or consumer advocacy groups have raised questions about certain aspects of this ingredient. Consumers who prefer caution may wish to limit intake.

What the Data Says About

Steel Cut Oats currently appears in 221 products across the OpenFoodFacts catalog we index, which gives a concrete measure of its footprint on US grocery shelves. Our internal safety score of 3/5 synthesizes FDA Substances Added to Food (SAFFA) regulatory status with the Center for Science in the Public Interest (CSPI) Chemical Cuisine classification. These two frameworks capture different questions: regulators ask whether exposure at typical intake is acceptable, while consumer-advocacy groups examine cumulative dietary load and vulnerable-population risk.

Steel Cut Oats serves one or more technical functions in food manufacturing — stabilization, flavor, preservation, or structural role — which explains its presence across multiple product categories in our database. Inspection and outbreak records frequently trace back to control failures around functional additives, whether through batch contamination, undisclosed substitutions, or labeling mismatches that trigger recall classifications by the FDA.

No specific concern flags are attached to Steel Cut Oats in our current data snapshot beyond the regulatory and CSPI classifications above. That does not rule out individual sensitivity reactions, and anyone managing allergies, elimination diets, or chronic conditions should verify with a qualified healthcare professional before relying on population-level ratings.

Safety Profile at a Glance

Regulatory and safety classifications for Steel Cut Oats
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Not rated 2024
PlainFoodSafe Score 3/5 2026
Product footprint 221 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Products Containing

Showing 50 of 221 products

12 grain bread
Lepage Bakeries Inc.
100/100
14 Grain Bread
Ahold
100/100
365 everyday value, 8 grain bread
365 Everyday Value,Whole Foods Market Inc.
100/100
365 everyday value, fiber bread, oat & honey
365 Everyday Value, Whole Foods Market Inc.
100/100
365 everyday value, multigrain fiber bread
365 Everyday Value, Whole Foods Market Inc.
100/100
365 everyday value, multigrains & seed bread
365 Everyday Value, Whole Foods Market Inc.
100/100
365 everyday value, organic steel cut oats
365 Everyday Value, Whole Foods Market Ip Lp
100/100
365 everyday value, steel cut oat bread
365 Everyday Value, Whole Foods Market Inc.
100/100
6 english muffins
Unknown
100/100
7 grain bread
Unknown
100/100
8 grain & seed bread
Unknown
100/100
All Natural Oat Nut Bread
Nature's Place
100/100
All natural whole grain oat nut bread
Country Kitchen
100/100
Ancient grains organic bread
Unknown
100/100
Apple cinnamon breakfast fruit & oat ovals
Enjoy Life
100/100
Apple cinnamon steel cut oatmeal
Unknown
100/100
Apple cranberry hearty blend of rolled and steel cut oats mixed with apple cinnamon infused cranberries, greek yogurt and brown sugar oatmeal bowl, apple cranberry
Topco Associates Inc.
100/100
Apple Pear Ginger Oats
Homemade Harvey
100/100
Apple spice protein & fiber hot oatmeal, apple spice
Thinkthin Llc
100/100
Artisan sandwich bread
Chabaso Bakery
100/100
Bacon chicken salad on grain
Unknown
85/100
Bacon Goetta
Glier's
85/100
Bacon ranch chicken salad on 9 grain
Unknown
100/100
Bake At Home, Organic Batard, Multigrain
Concept 2 Bakers
100/100
Baked Flats Cranberry Almond
Quaker, Quaker Oats
100/100
Bakery Dinner Rolls Sweet Dark
WinCo Foods
95/100
Banana honey nut baked flats crispy snack bars, banana honey nut
Unknown
100/100
Banana honey nut baked flats crispy snack bars, banana honey nut
Unknown
100/100
Banana honey nut crispy snack bars, banana honey nut
Unknown
100/100
Banana pecan crunch superfood granola
Unknown
100/100
Berry almond trail mix, cranberry almond breakfast flats, strawberry greek nonfat yogurt morning go-kit, berry almond, cranberry almond, strawberry
Quaker
100/100
Blueberry Chia Peaches With Matcha Granola, Roasted Pepitas And Dried Blueberries Served On Top Of Steel Cut Oats & Ancient Grains With A Sweet Blueberry & Chia Seed Sauce Morning Power Bowls, Blueberry Chia
Healthy choice
100/100
Blueberry Elderberry Smoothie + Ancient Grains
bettergoods
100/100
Blueberry nut baked flats crispy snack bars
Quaker
100/100
Blueberry nut crispy snack bars baked flats, blueberry nut
Unknown
100/100
Blueberry nut crispy snack bars baked flats, blueberry nut
Unknown
100/100
Blueberry Oatmeal in a Ball
Go Oats
100/100
Bread
Simply Nature
100/100
Breakfast Bowl
Otsuka America Foods Inc.
100/100
Breakfast veggie sausage and grain breakfast patties
Unknown
95/100
Brown sugar hearty blend of rolled and steel cut oats mixed with greek yogurt and brown sugar oatmeal bowl, brown sugar
Topco Associates Inc.
100/100
Cabin Fever Bread
Old mission multigrain
100/100
Chicken salad sandwich on sweet dark bread
Unknown
95/100
Chicken sausage with caramelized onions pizza
Unknown
100/100
Chobani, greek yogurt oats
Chobani
100/100
Cinnamon almond protein & probiotics hot oatmeal, cinnamon almond
Unknown
100/100
Coffee Cake
Wegmans Food Markets Inc.
100/100
Columbia River Bread
Franz
95/100
Crafted Smoothie Kit Mixed Berry Oatmeal
Dole
100/100
Cranberry almond baked flats crispy snack bar, cranberry almond
Unknown
100/100

Frequently Asked Questions

Is Steel Cut Oats safe to eat?

Steel Cut Oats has a safety score of 3/5. Always check with a healthcare provider if you have specific dietary concerns.

What products contain Steel Cut Oats?

Steel Cut Oats is found in 221 products in our database, spanning various food categories and brands.

What does Steel Cut Oats do in food?

Steel Cut Oats serves various technical functions in food manufacturing and processing.

Where does this ingredient safety data come from?

Safety data comes from the FDA's SAFFA (Substances Added to Food) database, CSPI (Center for Science in the Public Interest) ratings, and the OpenFoodFacts product database. Product counts reflect items cataloged in OpenFoodFacts.