Roasted Pumpkin Seeds

Roasted Pumpkin Seeds carries a safety score of 3/5 and appears in 55 indexed US food products.

Safety score 60.0%

3/5 from FDA SAFFA + CSPI Chemical Cuisine

How common is vs other flagged additives?

Number of indexed products containing each of the most common flagged additives — Roasted Pumpkin Seeds highlighted.

Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.

Caramel Coloring22612Red 4021595Yellow 518987Carrageenan17853Blue 116643Yellow 613560Sucralose10490Roasted Pumpkin Seeds55
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Safety Score
3/5

Safety Assessment

Roasted Pumpkin Seeds has a moderate safety profile (3/5). While approved for use, some studies or consumer advocacy groups have raised questions about certain aspects of this ingredient. Consumers who prefer caution may wish to limit intake.

What the Data Says About

Roasted Pumpkin Seeds currently appears in 55 products across the OpenFoodFacts catalog we index, which gives a concrete measure of its footprint on US grocery shelves. Our internal safety score of 3/5 synthesizes FDA Substances Added to Food (SAFFA) regulatory status with the Center for Science in the Public Interest (CSPI) Chemical Cuisine classification. These two frameworks capture different questions: regulators ask whether exposure at typical intake is acceptable, while consumer-advocacy groups examine cumulative dietary load and vulnerable-population risk.

Roasted Pumpkin Seeds serves one or more technical functions in food manufacturing — stabilization, flavor, preservation, or structural role — which explains its presence across multiple product categories in our database. Inspection and outbreak records frequently trace back to control failures around functional additives, whether through batch contamination, undisclosed substitutions, or labeling mismatches that trigger recall classifications by the FDA.

No specific concern flags are attached to Roasted Pumpkin Seeds in our current data snapshot beyond the regulatory and CSPI classifications above. That does not rule out individual sensitivity reactions, and anyone managing allergies, elimination diets, or chronic conditions should verify with a qualified healthcare professional before relying on population-level ratings.

Safety Profile at a Glance

Regulatory and safety classifications for Roasted Pumpkin Seeds
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Not rated 2024
PlainFoodSafe Score 3/5 2026
Product footprint 55 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Products Containing

Showing 50 of 55 products

3 Greens Pesto
Bear Pond Farm
100/100
Bagel crunch
Unknown
100/100
Beach bash seed & fruit mix
Enjoy Life, Enjoy Life Natural Brands Llc
100/100
Bergin, Roasted & Salted Inshell Pumpkin Seeds
Bergin Nut Company Inc.
100/100
Blueberry flavor granola + yogurt bar, blueberry
Unknown
100/100
Braga farms sweet kale chopped salad
Unknown
100/100
Chipotle Harvest, Spicy
Green giant
100/100
Chopped Kit Sweet Kale
Fresh Express
95/100
Clif sierra trail mix bar
Clif Bar And Company
100/100
Crispy Trail Mix Crackers
Tropical Fields
85/100
Dry Roasted Berry Edamame Blend, Berry Edamame
Gold emblem
100/100
Edamame, flavor infused cranberries, almonds & pumpkin seeds
Unknown
100/100
Eden, quiet moon, nuts, seeds & dried fruit
Eden, Eden Foods Inc.
100/100
Enchilada Mole with White Cheddar & Monterey Jack Cheese
Amy's
100/100
Fig Cranberry & Pumpkin Seed Bread
Meijer
100/100
Fruit & Nut Clusters
Sunsweet
100/100
Fruit & Nut Clusters
Sunsweet
100/100
Fruit & nut clusters, salted caramel
Sunsweet
100/100
Granola + yogurt bar
Unknown
100/100
Lemon kale complete salad kit
Unknown
75/100
Luvo, Chicken Chile Verde With Black Beans & Polenta
Luvo Usa Llc
95/100
Mountain mambo seed & fruit mix
Unknown
100/100
Mountain mambo seed & fruit mix
Enjoy Life, Enjoy Life Natural Brands Llc
100/100
Mountain mambo seed & fruit mix
Enjoy Life, Enjoy Life Natural Brands Llc
100/100
Multi Multigrain Loaf Bread
Private Selection, The Kroger Co.
100/100
Multigrain Ciabatta Roll Square
Markets Of Meijer
100/100
Oatmeal cranberry granola cookie bakes
Unknown
100/100
Omega Trek Mix Dried Cranberry & Roasted Nut Blend
Trader Joe's
100/100
Organic Protein Bars Banana Bread Chocolate Chip
Aloha
100/100
Organic Pumpkin Seed Bar Dark Chocolate Flavor
Health Warrior
100/100
Organic Pumpkin Seed Bar Dark Chocolate Flavor
Health Warrior
100/100
Organic pumpkin seed bars
Unknown
100/100
Organic Sweet Kale Chopped Salad
Josie's Organics
100/100
Organic sweet kale salad
Unknown
100/100
Oroweat, Whole Grains Ancient Grains & Seeds Bread
Bimbo Bakeries Usa Inc.
100/100
Plain coconut yogurt alternative & toppings duets
Unknown
95/100
Probiotic granola + yogurt bar
Unknown
100/100
Pumpkin caramel corn clusters
Archer Farms, Target Stores
100/100
Pumpkin Seeds
Al Amira
100/100
Pumpkin seeds in shell
Unknown
100/100
Rancho gordo, rio fuego very hot sauce, hot
Rancho Gordo
100/100
Roasted Pumpkin Seeds
Premium Orchard
100/100
Salsa Macha Mexican Chili Crisp
Somos
100/100
Saute'S Herb Butternut Squash Medley, Mild
Green giant
100/100
Savory 'n' sweet fruit & nut clusters
Sunsweet Growers Inc.
100/100
Smoky veggie protein
Unknown
100/100
Strawberry flavor granola + yogurt bar, strawberry
pâturages
100/100
Sweet & salty seed & fruit mix
Enjoy Life, Enjoy Life Natural Brands Llc
100/100
Tgi fridays, happy hour snack mix, cheddar bacon, cheddar bacon
Tgi Fridays, Inventure Foods Inc.
100/100
Tgi fridays, snack mix
Tgi Fridays, Inventure Foods Inc.
100/100

Frequently Asked Questions

Is Roasted Pumpkin Seeds safe to eat?

Roasted Pumpkin Seeds has a safety score of 3/5. Always check with a healthcare provider if you have specific dietary concerns.

What products contain Roasted Pumpkin Seeds?

Roasted Pumpkin Seeds is found in 55 products in our database, spanning various food categories and brands.

What does Roasted Pumpkin Seeds do in food?

Roasted Pumpkin Seeds serves various technical functions in food manufacturing and processing.

Where does this ingredient safety data come from?

Safety data comes from the FDA's SAFFA (Substances Added to Food) database, CSPI (Center for Science in the Public Interest) ratings, and the OpenFoodFacts product database. Product counts reflect items cataloged in OpenFoodFacts.