M-inositol
M-inositol appears in 50 indexed US food products. No FDA SAFFA status or CSPI rating is attached in this snapshot, so this page reports prevalence rather than a safety verdict.
What the data can answer
M-inositol appears in 50 catalogued products, but this snapshot has no FDA SAFFA status or CSPI Chemical Cuisine rating attached to it. This page therefore cannot answer whether the ingredient is safe from those sources. It can show how often it occurs, where it tends to sit on labels, and which kinds of products contain it.
- 50
- catalogued products
- #4,971
- usage rank of 247,206
- 7
- named brands represented
- 56%
- average depth down ingredient lists
Catalog prevalence comes from Open Food Facts ingredient lists. FDA SAFFA and CSPI Chemical Cuisine labels are shown only when the source record contains them.
What this page can and cannot answer
Audit the co-occurring flags first
70% of the linked products contain at least one separately flagged ingredient, making co-occurrence the dominant follow-up question. That figure does not identify M-inositol as the trigger. Open records such as Childrens Nutritional Drink; Chocolate Pediatric Shake; Cottontails, pediatric shake, vanilla with fiber and inspect which ingredient row carries the caution marker. The 90.9/100 product average is therefore a triage signal for this surrounding formulation set, not an ingredient verdict. Its 56% average label depth helps locate the term when checking the package.
70% of linked products contain a separately flagged ingredient
Processing is unusually concentrated here: Group 4 accounts for 50 of 50 NOVA-tagged records. That describes the surrounding products, not the substance. For a useful comparison, hold category and processing level constant, then inspect which named component changes alongside the caution flag; otherwise the product mix will confound the ingredient question.
Next check: open the lowest-scoring linked formulation and locate the exact caution-marked component.
M-inositol: top-decile catalog footprint (#4,971 of 247,206)
- Usage rank
- #4,971
- of 247,206 ingredients that appear in at least one catalogued product, tied with 72 others that also appear in exactly 50 products.
- Typical depth in an ingredient list
- 56%
- Of the way down the captured list, averaged across the 50 products listing it (mean slot 30.4). M-inositol usually falls in the lower half of the list; this position does not measure its amount because source formatting, compound ingredients and labeling exceptions vary.
Computed from parsed product ingredient lists (Open Food Facts). The ranking covers 247,206 ingredients that appear at least once. Neither usage rank nor label depth is a safety clearance.
What else is usually in the same product as M-inositol
Across the 50 products on this site that list M-inositol, these flagged additives appear alongside it most often. The comparison column is how often each one appears across every product with a parsed ingredient list, so the two figures are measured over the same set. Carrageenan shows up about 15.6x more often with M-inositol than in the catalogue at large.
| Additive | Shared products | Share of M-inositol products | Share of all products |
|---|---|---|---|
| Carrageenan | 35 | 70% | 4.5% |
| Red 3 | 10 | 20% | 1.1% |
Co-occurrence describes what manufacturers formulate together. It is not a claim that these additives interact, and it carries no regulatory meaning. Counted over products with parsed ingredient lists; Open Food Facts, 2026-09-01.
How do the sampled products compare?
Each point is one of the 16 sampled products listed below: its overall safety score against how many separately flagged ingredients its label carries. Bubble size is the number of ingredient rows the label actually resolved to.
Safety score vs. flagged-ingredient count for products containing M-inositol
Products Containing M-inositol
16 busy labels from the 50 indexed products that list M-inositol:
M-inositol vs other top-decile catalog footprints
High-volume peers for M-inositol: 50 products, mean screening score 90.9/100. Comparable product-count neighbours: 2% Dv · 5 % · Active Yogurt With L. Bulgaricus. Axes below stay distinct so count-neighbors do not duplicate score-neighbors.
Similar product count
Nearest other ingredients by Open Food Facts product count (floored at ≥50).
Similar mean product score
Score-axis peers only, mean screening score among ingredients with ≥50 scored products, not a second count list.
What to do with this M-inositol record
50 product rows plus any FDA/CSPI fields on M-inositol are the evidence base — drill into the listings that matter for your decision.
- Check the listed products containing M-inositol before treating the aggregate count as a personal conclusion. Open product sample
- Compare M-inositol with a peer such as “2% Dv” on source-backed rating, FDA status, and product footprint. Open a peer record
- Check the methodology for how FDA SAFFA, CSPI, and Open Food Facts rows are joined on this site. Read the methodology
This page describes published source classifications and product-label coverage. It is not dietary, allergy, or medical advice.
M-inositol — common follow-ups
How should I read safety signals when M-inositol sits in heavily flagged products? ▼
70% of linked products contain at least one separately flagged ingredient, so the first task is locating which row carries the caution marker — not assuming M-inositol is the trigger. None of that replaces a product-, dose-, allergy-, or person-specific determination.
Which product shelves show up most often with M-inositol? ▼
M-inositol ranks in the top decile by product count (#4,971 of 247,206), appearing in 50 indexed products led by Beverages. The sample list below is a slice of that footprint, not the full universe.
Why is M-inositol so common on ingredient lists? ▼
The source record does not name a technical effect, yet M-inositol appears in 50 products (#4,971 usage rank). High prevalence here describes formulation frequency, not an approved use level.
Regulatory status: FDA SAFFA (M-inositol). Safety ratings: CSPI Chemical Cuisine; product presence: Open Food Facts via PlainFoodSafe (September 2026). Figures are computed from those sources, no editor-typed counts. Methodology · State regulations.