Cooked Quinoa

Cooked Quinoa carries a safety score of 3/5 and appears in 83 indexed US food products.

Safety score 60.0%

3/5 from FDA SAFFA + CSPI Chemical Cuisine

How common is vs other flagged additives?

Number of indexed products containing each of the most common flagged additives — Cooked Quinoa highlighted.

Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.

Caramel Coloring22612Red 4021595Yellow 518987Carrageenan17853Blue 116643Yellow 613560Sucralose10490Cooked Quinoa83
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Safety Score
3/5

Safety Assessment

Cooked Quinoa has a moderate safety profile (3/5). While approved for use, some studies or consumer advocacy groups have raised questions about certain aspects of this ingredient. Consumers who prefer caution may wish to limit intake.

What the Data Says About

Cooked Quinoa currently appears in 83 products across the OpenFoodFacts catalog we index, which gives a concrete measure of its footprint on US grocery shelves. Our internal safety score of 3/5 synthesizes FDA Substances Added to Food (SAFFA) regulatory status with the Center for Science in the Public Interest (CSPI) Chemical Cuisine classification. These two frameworks capture different questions: regulators ask whether exposure at typical intake is acceptable, while consumer-advocacy groups examine cumulative dietary load and vulnerable-population risk.

Cooked Quinoa serves one or more technical functions in food manufacturing — stabilization, flavor, preservation, or structural role — which explains its presence across multiple product categories in our database. Inspection and outbreak records frequently trace back to control failures around functional additives, whether through batch contamination, undisclosed substitutions, or labeling mismatches that trigger recall classifications by the FDA.

No specific concern flags are attached to Cooked Quinoa in our current data snapshot beyond the regulatory and CSPI classifications above. That does not rule out individual sensitivity reactions, and anyone managing allergies, elimination diets, or chronic conditions should verify with a qualified healthcare professional before relying on population-level ratings.

Safety Profile at a Glance

Regulatory and safety classifications for Cooked Quinoa
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Not rated 2024
PlainFoodSafe Score 3/5 2026
Product footprint 83 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Products Containing

Showing 50 of 83 products

3 organic baby food
Sprout
100/100
3 Organic Baby Food
Sprout
100/100
Ancient grain blends red & white quinoa with roasted tomato & mango
Unknown
100/100
Baja Bowl
Farmer’s Fridge
100/100
Basil pesto quinoa cup
Unknown
100/100
Bison quinoa bowl
Snap kitchen
100/100
Breakfast Grain Parfait
Taylor Farms
100/100
Broccoli & quinoa lemon garlic saute
Unknown
95/100
Broccoli cheddar cheesy bites
Dr praeger’s
100/100
Brown Rice & Quinoa
Fortune
100/100
Burrito
Unknown
100/100
Cauliflower Crunch Burger
Dr. Praeger’s, Dr. Praeger's Sensible Foods
100/100
Cauliflower Veggie Burgers
Dr. Praeger's Sensible Foods
100/100
Cheesy Broccoli Quinoa
Harry's Fresh Foods
100/100
Chicken with ancient grains and roasted poblano
Unknown
100/100
Classic Southern Style Plant-Based Breakfast Sausage, Classic Southern Style
Be the hive
95/100
El guapo grain burgers
El Guapo, Hot Dang
100/100
Garden Tomato & Vegetable Soup
Cedarlane Natural Foods Inc.
100/100
Garden vegetable medley grain bowl with chicken
Unknown
100/100
Garlic shrimp
Unknown
100/100
Garlic shrimp
Unknown
100/100
Greek-Style Salad
Hungry Root
100/100
Kale veggie burger, kale veggie
Unknown
100/100
Kale veggie burguers
Earth Grown, Aldi
100/100
Lemongrass Coconut Chicken Entree, Lemongrass Coconut Chicken
Kashi
95/100
Luvo, orange mango chicken with whole grain, broccoli & kale
Luvo Usa Llc
95/100
Luvo, whole grain pilaf
Luvo
100/100
Lyfe kitchen, whole grain pilaf with sweet & zesty vegetable peperonata
Lyfe Kitchen
100/100
Mediterranean Bowl
Farmer's Fridge
100/100
Mediterranean style chicken with cannellini beans
Unknown
100/100
Moroccan-Inspired Grains & Vegetables
Target Stores
100/100
Mâche
Excellent Buffet
100/100
Orange sesame chicken bowl
Smart Ones
100/100
Organic Baby Food
Sprout
100/100
Organic Baby Food
Sprout
100/100
Organic Baby Food, Plum, Banana, & Blueberry With Quinoa
Sprout, Sprout Food Inc
100/100
Organic black beans, sweet corn, quinoa, carrots and tomato sauce bowl, black bean & quinoa
Unknown
100/100
Organic quinoa with lentils & garlic, lentils & garlic
Unknown
100/100
Organic quinoa with sea salt, sea salt
Ancient Harvest
100/100
Organic Toddler Puree, Peach, Banana & Pumpkin With Quinoa
Sprout
100/100
Plate Ready Quinoa
Unknown
100/100
Power Blend Quinoa & Spinach
Birds Eye
100/100
Quinoa
Wellsley Farms
95/100
Quinoa & lentil with roasted tomato & eggplant ancient grain blends
Unknown
100/100
Quinoa And Greens Salad
Save Mart Supermakets
100/100
Quinoa crunch veggie burger, quinoa crunch
Earth Grown Vegan
100/100
Quinoa cup
Unknown
100/100
Quinoa cup
Unknown
100/100
Quinoa cup
Unknown
100/100
Quinoa meal
Aldi
100/100

Frequently Asked Questions

Is Cooked Quinoa safe to eat?

Cooked Quinoa has a safety score of 3/5. Always check with a healthcare provider if you have specific dietary concerns.

What products contain Cooked Quinoa?

Cooked Quinoa is found in 83 products in our database, spanning various food categories and brands.

What does Cooked Quinoa do in food?

Cooked Quinoa serves various technical functions in food manufacturing and processing.

Where does this ingredient safety data come from?

Safety data comes from the FDA's SAFFA (Substances Added to Food) database, CSPI (Center for Science in the Public Interest) ratings, and the OpenFoodFacts product database. Product counts reflect items cataloged in OpenFoodFacts.